Recipe Of The Month: Johnny Cakes (Caribbean Fried Bread)
Ingredients: • 2 cups all-purpose flour • 2 tsp baking powder • 2 Tbsp sugar • 1 tsp salt • 2 Tbsp butter (softened)
• ½ cup water (add more if needed) • Oil for frying (vegetable or canola)
“Telehealth involves using telecommunications and virtual technology to deliver healthcare outside of traditional healthcare facilities. Telehealth, which requires access only to telecommunications, is the most basic element of “eHealth,” which uses a broader range of information and communication technologies (ICTs). Telehealth examples include virtual home health care, where patients such as the chronically ill or the elderly may receive guidance in specific procedures while remaining at home. Telehealth has also made it easier for healthcare workers in remote field settings to obtain advice from professionals elsewhere in diagnosis, care, and referral of patients. Training can sometimes also be delivered via telehealth schemes or related technologies such as eHealth, which uses small computers and the internet. Well-designed telehealth schemes can improve healthcare access and outcomes, particularly for chronic disease treatment and vulnerable groups. Not only do they reduce demands on crowded facilities, but they also create cost savings and make the health sector more We Offer Telehealth Directions: In a large bowl, whisk together the flour, baking powder, sugar, and salt. Cut in the butter with your fingers or a fork until the mixture looks crumbly. Slowly add water, mixing until a soft dough forms. (It shouldn’t be sticky.) Cover and let the dough rest for 15–20 minutes. Roll the dough into small balls (about golf-ball size), then flatten slightly into discs about ½ inch thick. Heat about ½ inch of oil in a skillet over medium heat. Fry each cake until golden brown on both sides, about 2–3 minutes per side. Drain on paper towels and serve warm. Serving Tips: Perfect alongside stews, saltfish, or soups. Enjoy as a snack with butter, jam, or cheese.
resilient. Since remote communication and treatment of patients reduce the number of health service visits, transport-related emissions and operational requirements emissions are reduced. In addition, fewer space demands can result in smaller health facilities, with concurrent reductions in construction materials, energy and water consumption, waste, and overall environmental impact.”
From: Health and sustainable development – https://www.who.int/sustainable-development/ health-sector/strategies/telehealth/en/
To ensure you have a great appointment, please check the following: • Camera Position & Location: Your camera should be set up to allow you to move around and remain visible to your physiotherapist. • Device Power Source: It is best to have the device plugged in. • Audio: Consider using earbuds or Bluetooth headsets for more precise sound. • Internet Connection: It should be 15Mbps or higher. You may check your internet connection at fast.com. • Environment: A quiet private space free of distraction is recommended so that you will be more focused.
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