SEASONAL RECIPE The Detoxifier Juice Recipe
What’s Causing My Balance Issues?
INGREDIENTS
• 2-3 med-lg Beets
• 6 Carrots
• 2 medium Apples
• 1/2 Lemon
• 1-2 inch Ginger
There are several factors that can impact your balance. Just a few include:
• Benign paroxysmal positional vertigo (BPPV).
INSTRUCTIONS Wash, prep, and chop produce. Add produce to juicer one at a time. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.
• Meniere’s disease.
• Vestibular neuritis.
• Migraines.
FREE BALANCE & DIZZINESS WORKSHOP
• Poor posture.
• Injury or ailment.
• Neurological issues, such as brain injuries, stroke, or Parkinson’s disease.
The make-up of your treatment plan will be dependent upon the origin of your balance issue. When you arrive at Limitless Physical Therapy Specialists, your physical therapist will walk you through a comprehensive exam in order to gauge the nature of your condition and figure out the best course of treatment for your needs. Whatever the case may be, all treatment plans will contain targeted balance exercises and stretches to help improve your core, vestibular system, and overall proprioception. Depending on your condition, vestibular rehabilitation and videonystagmography may also be included in your treatment plan.
6:30PM! TUESDAY, FEB. 25TH
Are you ready to get back on your feet and decrease your risk of sustaining a balance-related injury? Contact Limitless Physical Therapy Specialists to schedule a consultation and get started today!
If you or someone you know would like to take advantage of this Free workshop, please call Limitless Physical Therapy Specialists at the number provided below: (585) 869-5140
CALL US TODAY IF YOU ARE EXPERIENCING ANY PAIN
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