NEWSLETTER
F INDING RELIEF FROM NECK PAIN CONTINUE ANACTIVE LIFESTYLE FREE OF PAIN!
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Neckpaincanbebothdebilitatingand terrifying. When you experience an injury that leaves your neck in severe pain, the thought of not being able to freely turn your head is overwhelmingly stressful. What’s more, the pain itself is unbearable,andsince theneck issosensitive to injury, it is important tobeascarefulaspossible in finding treatment and solutions for the pain. It is incredible torealizehowcommonneckpain is — especially among American adults! More than two-thirds of U.S. adults will develop neck painat leastonce intheir life,andthereasonsfor theneckpain areas variedas thepopulation of the nation itself. Injury, muscle strain and even stresscancausesignificantpain intheneckand upper back. If you aren’t careful, a neck injury can lead to chronic pain, and it is even possible forchronicheadaches likemigraines todevelop as a result of regular neck pain. There are a lot of different ways that you can relieveneckpain,but thebest treatmentforyour personal needs depends entirely on the type of injury that you’ve experienced.
going on to cause your neck pain:
www.tbtwonline.com These are just some of the frequent causes of neckpain. It is important thatyouneverassume that your neck pain is being caused by one or another of these issues, and that you instead always work with a licensed and experienced physicaltherapisttodeterminetheprecisecause of your pain and discomfort. In some cases, mechanical neck pain can develop as a result of a change in the neck joints. This may develop as a result of a disc collapsing, which causes the space between the bones to become narrow, often causing bones to strike one another, resulting in pain. Whenthis isn’taddressed,mechanicalneckpain can spread, causing the pain to become more severe and covering a wider range of the neck. Finally, neck pain is sometimes caused by radiculopathy, which refers to pressure or irritation in the nerves of the neck, which alters the electrical signals in the neck, causing you to feel more pain throughout the day. Physical therapy can help reduce the pressure and irritation surrounding thenerves, often offering immediate relief from pain and discomfort.
If your pain is developing gradually over time and is not the result of any particular injury that comes to mind, then it may be a result of degenerativediscdisease.When thisdevelops, you may experience chronic neck pain as a result of fluid-filled sacs that are becoming weakened over time as a result of stress and strain. Physical therapy can help alleviate the pain from degenerativediscdiseaseby helping restore blood circulation and improve range of motion intheneck.Thistherapy isapproached in a careful and deliberate way so as to not cause further pain in the neck region. Sometimes,neckpaindevelopsafteraparticular injury, such as due to athleticism or even as a resultofacaraccidentoraslipandfallaccident. When this happens, your pain could be a result of a muscle strain or sprain. When this is the case, then using traditional methods like hot and cold therapy and targeted physical therapy treatment can do a lot of good to alleviate the pain. However, attempting exercises on your own could also result in further pain.
Here is a quick breakdown of what could be
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