Welcome Guide 2020_with added pages_flippingbook

HEALTH & WELLNESS

With miles of bicycle trails, Oklahoma City is a great place to train for your next event, whether it’s on two wheels or your own two legs. If you prefer a more laid-back activity, there are many public golf courses in the metro. When an emergency arises, you’re never too far from world-class medical care. Learn more about where to stay active and healthy at ABetteLlifeOKC.com/health. Active Lifestyles With nearly 250 days of sunshine a year and a growing number of parks, trails and sporting activities, Oklahoma City is the perfect

place to maintain an active lifestyle. Thanks to Oklahoma City’s emphasis on improving infrastructure and the community funding new wellness centers, sidewalks, trails and facilities, Oklahoma City has the quality of life that produces healthy, happy citizens. There are a myriad of ways you can enjoy outdoor activity in Oklahoma City. Oklahoma City has 107 miles of cycling and running trails, though more are being planned. These trails and designated bike lanes total nearly 150 miles, which make it possible for bicycle commuters to travel

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