BUFF Medical Resort Catalogue EN

BUFF MEDICAL RESORT Welcome to the refuge for the future of your health. Our holistic health resort combines the highest level of comfort of a 5-star hotel with unique medical care. HEALTHCARE LIKE NO OTHER

HEALTHCARE LIKE NO OTHER

LAKE CONSTANCE

CONTENTS

Editorial Buff Medical Resort Dream Location Lake Constance High-Tech Medicine BuffMed Health Programmes Wellness & Spa Therapeutic Fasting or Buff GourMed Rooms & Suites Everything at a Glance Your Booking Your Arrival

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THE FOCUS IS ON PEOPLE Our world is changing rapidly. Change is happening worldwide: digitalisation, artificial intelligence, climate change, political, economic and social change. This is a massive challenge for each and every one of us and places equally drastic demands on our health. These challenging times therefore also require a new dimension of medicine. A medicine that puts people at the centre. With our pioneering Buff Medical Resort, we want to offer people from all over the world a unique, integrative medical concept that helps them to restore, maintain and preserve their health. Our aim is to provide our guests with a clear guide to a healthy, long and fulfilling life, in which exercise, nutrition, metabolism and sleep work together harmoniously and are complemented by mindful thinking, emotional balance and purposeful action.

Change is an opportunity. It redefines us. With the Buff Medical Resort, we are actively shaping it. We warmly welcome you to the refuge for the future of your health.

Yours, Hans-Jürg Buff CEO & Founder

Editorial

BUFF MEDICAL RESORT LAKE CONSTANCE

WELCOME!

Our holistic health resort on Lake Constance combines the highest levels of comfort of a luxury hotel with unique medical care. We offer you an exclusive, integrative medical concept of prevention that aims to comprehensively promote and improve your health. To this end, we teach you the basics of a mindful lifestyle, which is based on four important pillars:

Regular exercise, a diet rich in vital substances, healthy metabolism and restful sleep.

Our highly qualified doctors, therapists, sports scientists and nutritionists work hand in hand to offer you sensitive care across specialist boundaries. We understand health as the harmonious interplay of physical, mental, emotional and energetic factors.

HIGH-TECH MEDICINE MEETS HUMANITY

THERAPIES FOR BODY, MIND AND SOUL

Buff Medical Resort

Together they form the foundation of your holistic health and quality of life. That‘s why we take an individual approach to your needs and offer you customised health care. Our commitment does not end with your stay with us at the Buff Medical Resort. We take responsibility for your health, even beyond that, through continuous aftercare and regular

check-ins to ensure long-term, positive changes. Through telemedicine consultation, you have the opportunity to stay in contact with our medical team. The Buff Medical Resort is a place of transformation and joie de vivre, where you can lay the foundations for a longer, healthier and self- determined life.

ALTITUDE CLIMATE ENERGY AND RENEWAL

ROOMS & SUITES TO FEEL GOOD

Buff Medical Resort

DREAM LOCATION LAKE CONSTANCE

NATURALLY CONSTANCE

The Buff Medical Resort in Constance is picturesquely situated on the sunny south side of Lake Constance, surrounded by majestic trees in Büdingen Park. Covering 40,000 square metres, it offers 118 rooms and suites as well as a 5,000 square meter medical area. The majority of the building is constructed from natural, sustainable and pollutant-free solid wood. To positively influence your vegetative nervous system, the interior is finished in valuable Swiss stone pine wood.

The location in Constance creates the best conditions for your therapeutic success thanks to the unspoiled nature and mild climate of the Lake Constance region. Our resort is in an absolutely natural, quiet and sheltered location on the shores of Lake Constance. Nevertheless, there is plenty to discover and experience all around.

Dream location Lake Constance

The nearby Loretto Forest in Constance invites you to take a stroll. The lakeside promenade, surrounded by stately Wilhelminian- style houses, is perfect for a leisurely stroll along the lake. It is only a short walk to the centre of Constance. The city on the lake is a real beauty and impresses with its historic old town, colourful houses, winding alleyways and many charming shopping opportunities.

It is therefore not surprising that this unique blend of history, culture and nature attracts visitors from all over the world. With its Mediterranean flair and location in the four-country region of Lake Constance with Germany, Austria, Switzerland and the Principality of Liechtenstein, the largest city on Lake Constance invites you to relax, enjoy and linger.

Dream location Lake Constance

HIGH-TECH MEDICINE MEETS HUMANITY

THE POWER OF HIGH-ALTITUDE CLIMATE HEALTH AT THE HIGHEST LEVEL

Experience a globally unique highlight at the Buff Medical Resort: High- altitude climate in our double rooms and suites. This innovation simulates an atmosphere at an altitude of up to 4,000 metres and offers many health benefits for you.

• Regeneration of your mitochondria More energy in the body and fewer oxidative pollutants

• Improved blood circulation Optimal oxygen supply for the body and organs

• More efficient fat burning Activated metabolism supports weight reduction

• Strengthen your immune system Regeneration and mobilization of the immune system

• Deeper relaxation Promotes recovery after exertion and stress

• Better quality of sleep Deep, restful sleep

The high-altitude climate strengthens the power plants of your cells, relieves inflammation and supports healing processes in your body - for more vitality and lasting recovery. At the Buff Medical Resort, we combine state-of-the-art technologies with tailored health and regeneration programmes to accompany you on your way to more energy, balance and joie de vivre.

16 High-tech medicine

YOUR HEART IN FOCUS STATE-OF-THE-ART CARDIO-MRI

Diseases of the cardiovascular system are among the most common health problems. At the Buff Medical Resort, we therefore use the latest cardio- MRI technology to precisely monitor your heart health, non-invasively and radiation-free, to evaluate the performance of your heart down to the smallest detail. Your advantages at a glance:

• Early detection Identify heart disease, circulatory disorders or heart valve problems

• Detailed analysis Assessment of heart muscle movement, pumping performance and oxygen supply down to cellular level • Individual prevention Precise diagnoses for preventive measures and customised treatment approaches

• Optimising your fitness Ideal support for athletes and health-conscious people

Risks of developing cardiac arrhythmias and even the smallest structural changes in the heart muscle, so-called micro-scars, can also be detected. The visualisation and analysis of the three-dimensional sequence of the heart‘s action provide further indications of your heart health. This enables us to determine the biological age of your heart and minimize the risks of heart disease. Our cardio MRI gets to the heart of your heart health.

High-tech medicine

MUSCLE HEALTH THE BASIS FOR AN ACTIVE LIFE

Your muscles not only move your body, but as a hormone-producing metabolic organ, they are also crucial for your health. Well looked after, they regulate your blood sugar level and produce anti-inflammatory messenger substances. This source of health decreases by around 1% per year from the age of 30. From the age of 60, this process accelerates to 1.5-2% loss of muscle mass per year. By the age of 80, muscle mass can decrease by 30-50%. This loss jeopardises your self-determination and independence in old age. At the Buff Medical Resort, we have developed a comprehensive programme that successfully counteracts this trend. We use pioneering performance diagnostics to determine your muscle health. A team of orthopedists, sport scientists, physiotherapists and osteopaths will work with you to develop a movement programme. Gait and movement analysis, gait training and specially adapted insoles accelerate your success. So you can move towards a powerful future free of injury and pain.

20 High-tech medicine

INTESTINAL HEALTH THE ROOT OF YOUR HEALTH

The intestine is a true masterpiece and is referred to as our „second brain“. With a length of around seven metres and an absorption surface the size of a tennis court, it is the root of your health. Around 100 trillion bacteria live in your gut and control your digestion, vitamin production and metabolism. 70-80% of human immune cells are located in the gut and interact with your microbiome on a daily basis. This exchange determines your mood, vitality and zest for life. Disruptions to this root of health cause disease far beyond the gut. At Buff Medical Resort, we identify even the earliest deviations from your optimal state of health and treat them – entirely without feelings of hunger – using an empathetic, person-centred approach to fasting medicine based on the principles of F.X. Mayr . With precise diagnostics and individually tailored therapies, through targeted diets, manual abdominal treatments, exercise, stress reduction and transfer of know-how, we help you to optimise your digestion, promote the absorption of important nutrients in your intestines and strengthen your health from the inside out.

High-tech medicine

YOUR HEALTH IN GOOD AND SAFE HANDS

Every person has their own story and an individual life and development path. At the Buff Medical Resort, our work is therefore based on an understanding of the individuality of people in the unity of body, mind and soul. Our doctors will take care of you individually and in the best possible way. They work on an interdisciplinary basis and cooperate across specialist boundaries and disciplines to offer you the best possible care. Our state-of-the-art medical equipment is unique in its scope for a health resort. This forms the basis of our precise diagnostics and the resulting treatments. Together with you, we will develop a way to improve, maintain and preserve your health. This will give you the strength and energy, joy and insight you need to reach your full potential.

HIGH-TECH MEDICINE MEETS HUMANITY

At the Buff Medical Resort you will find a unique combination of ultra-modern, high-tech medical equipment and laboratory diagnostic precision, combined with a human-centred, holistic approach to care and experience-based medicine. This innovative form of medicine sees, understands and feels people, perceiving them with all their senses. In our treatments, the latest achievements of modern conventional medicine and millennia-old health teachings, as well as those of the traditional Indian healing art of Ayurveda, complement each other to form a comprehensive, integrative approach. In this way, we create programmes that combine both conventional and holistic medicine. In this combination of innovative high-tech medicine and attentive, personal care, you, as our guest, will experience the essence of the Buff Medical Resort: A medicine of humanity and warmth that sees you as a whole and supports you at all levels of your health.

Yours, Dr. Claas Hohmann Medical Director

High-tech medicine

OUR MEDICAL CONCEPT

Our health programmes focus on improving and enhancing your physical and mental health as well as your personal performance. The key areas for this are gut and digestive health, metabolic and muscular health, stress management and sleep quality. These form the basis for your long-term health.

Based on our diagnostics, your wishes and goals, we develop strategies together to strengthen your health in the long term.

INTEGRATIVE & HOLISTIC

The aim of holistic medicine is to identify and eliminate the cause of the illness and not just to combat the symptoms. The activation of self-healing powers plays a central role in this. Holistic medicine is based on a mindful and conscious lifestyle. Guidance on a healthy diet is just as important as motivation to exercise regularly. Therapeutic fasting is just as important as inner contemplation to calm the mind. Health has many aspects. Only those who communicate with their body, develop a feeling for their needs and recognise what is good for them and what is not, will remain healthy in the long term.

26 High-tech medicine

Therapeutic Fasting according to F. X. Mayr

State-of-the-art MRI Cardiac Diagnostics

High-Tech Medicine

Movement & Gait Analysis

Beauty & Skin Care

Altitude Climate in all double rooms & suites

Wellness & Spa

Manual Therapies

Yoga & Meditation

Ayurveda

A NEW PATH FOR BODY, MIND AND SOUL

OUR BUFFMED HEALTH PROGRAMMES At the Buff Medical Resort, we offer health programmes from 3 to 21 nights, varying in intensity, duration and content. Se- lected treatments – such as those from the Cardio or Apheresis programmes – and many more from our therapy book can be

added individually. The range of treatment methods in the BuffMed World is much more extensive, with a particular focus on the therapy concept of Dr F.X. Mayr .

A comprehensive complete programme designed to support your digestive health and enhance your performance. Duration: 21 Nights (INTENSE) 14 Nights (COMPACT) 10 Nights (LIGHT) Comprehensive complete programme to promote your intestinal health, increase your performance with comprehensive cardiological diagnostics to assess your risk for heart disease. Duration: 21 Nights (INTENSE) 14 Nights (COMPACT) 10 Nights (LIGHT)

BUFF MED CLASSIC

BUFF MED ADVANCED

The focus is on fasting according to F. X. Mayr, as well as nutritional counselling to promote intestinal health. Duration: 21 Nights (INTENSE) 14 Nights (COMPACT) 10 Nights (LIGHT) 7 Nights (IMPULSE)

BUFF MED FASTING PURE

Your programme for regeneration and relaxation. Duration: 7 Nights

BUFF MED

VITALITY

Your path to greater performance and health. Duration: 3 Nights

BUFF MED

SPORTS

A time-out for regeneration and a new sense of well-being. Duration: 3 Nights

BUFF MED

RELAX

The unique programme for your heart health. Duration: 3 Nights

BUFF MED

CARDIO

New energy through purified blood. Add-on

BUFF MED

APHERESIS

32 BuffMed health programmes

BUFF MED CLASSIC

Your royal road to intestinal health and increased performance.

Intense 21 Nights Price per person from 13,100 € Compact 14 Nights Price per person from 9,000 € Light 10 Nights Price per person from 6,500 €

Our programmes BuffMed Classic Intense with 21 nights, BuffMed Classic Compact with 14 nights and BuffMed Classic Light with 10 nights are the comprehensive complete programmes to promote longevity, digestive and metabolic health for a lasting increase in your physical and mental vitality. As part of these programmes, you can take full advan- tage of the effects of Mayr's therapeutic fasting. Your intestinal and digestive health will benefit from an intensive phase of individual fasting. You determine the duration together with your doctor. By taking more days for the refeeding process, you can make a gentle and easy transition to your everyday life. We set the priorities together as part of these pro- grammes. The focus can be on intestinal health, stress reduction, metabolic health, performance or professio- nally supervised regeneration. These programmes offer you: > The opportunity to take full advantage of the BuffMed world > A comprehensive and holistic health treatment that focuses on you > The opportunity to understand and internalise medical contexts > Scientifically proven interventions for lifestyle change > The chance to set priorities for your stay and the time afterwards > The choice of exhausting all the possibilities of Mayr‘s therapeutic fasting or > The opportunity to discover Buff GourMED – a culinary delight based on the principles of F.X. Mayr medicine. An optional, easily digestible, organic gourmet cuisine for those who prefer not to fast. > Time and peace for reflection and inner contemplation

✓ ✓ ✓ Initial medical and abdominal examination 7x 5x 4x Medical check-up incl. abdominal treatment ✓ ✓ ✓ Final medical check-up incl. abdominal treatment 6x 3x 2x Individual therapy as recommended by the doctor ✓ ✓ ✓ Altitude climate (on doctor‘s orders) 2x 2x 2x 3D Body Scan ✓ ✓ ✓ Laboratory testing (measurement of blood gases, electrolytes and antioxidant potential) ✓ ✓ ✓ Resting ECG 3x 2x 2x Short-term HRV (Heart Rate Variability) measurement ✓ ✓ ✓ Permanent blood sugar measurement 6x 4x 2x Infusion (on doctor‘s orders) ✓ ✓ ✓ Colon-Hydro-Therapy ✓ ✓ ✓ Soft Pack ✓ ✓ ✓ Personalised training plan ✓ ✓ ✓ Gait analysis 3x 2x 1x Breath therapy (Buteyko or Wim Hof) ✓ ✓ ✓ Spiroergometry ✓ ✓ ✓ D-Wall 3D-Diagnostics ✓ ✓ ✓ Nutrition counselling including dietary recommendations

✓ ✓ ✓ Discussion of dietary recommendations 2x 2x 2x Abhyanga (Ayurvedic full body massage) 2x 1x 1x Padabhyanga (Ayurvedic foot reflex zone massage) ✓ ✓ ✓ Full body scrub

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BUFF MED ADVANCED

Your royal road to intestinal health, improved performance and heart diagnostics.

Our programmes BuffMed Advanced Intense with 21 nights, BuffMed Advanced Compact with 14 nights and BuffMed Advanced Light with 10 nights combine BuffMed Classic and BuffMed Cardio and are therefore the comprehensive complete programmes to promote digestive and metabolic health for a lasting increase in your physical and mental vitality. In addition, there are comprehensive and unique cardiac diagnostics that go far beyond the usual internal cardiological diagnostics. As part of these programmes, you can take full advantage of the effects of Mayr‘s therapeutic fasting. Your intestinal and digestive health will benefit from an intensive phase of individual fasting. You determine the duration with your doctor. By taking more days for the refeeding process, these programmes allow a gentle and easy transition to your everyday life. These programmes offers you: > The option to combine our BuffMed Classic programmes with the BuffMed Cardio programme > The opportunity to examine your cardiac and vascular risk with the unique BuffMed Cardio diagnostics

Intense 21 Nights Price per person from 20,100 € Compact 14 Nights Price per person from 16,100 € Light 10 Nights Price per person from 13,900 €

✓ ✓ ✓ Initial medical and abdominal examination 7x 5x 4x Medical check-up incl. abdominal treatment ✓ ✓ ✓ Final medical check-up incl. abdominal treatment 6x 4x 3x Individual therapy as recommended by the doctor ✓ ✓ ✓ Altitude climate (on doctor‘s orders) ✓ ✓ ✓ Initial cardiology examination ✓ ✓ ✓ Echocardiography + sonography of the carotid arteries ✓ ✓ ✓ Long-term ECG ✓ ✓ ✓ Long-term blood pressure measurement ✓ ✓ ✓ MRI scan ✓ ✓ ✓ MRI results consultation ✓ ✓ ✓ Final cardiology consultation and discussion of results 2x 2x 1x 3D Body Scan ✓ ✓ ✓ Laboratory testing (measurement of blood gases, electrolytes and antioxidant potential) ✓ ✓ ✓ Resting ECG 3x 2x 2x Short-term HRV (Heart Rate Variability) measurement ✓ ✓ ✓ Permanent blood sugar measurement 6x 4x 2x Infusion (on doctor‘s orders) 3x 3x 1x Interval hypoxia-hyperoxia therapy ✓ ✓ ✓ Colon-Hydro-Therapy 2x 2x 2x Soft Pack ✓ ✓ ✓ Personalised training plan ✓ ✓ ✓ Gait analysis 3x 2x 1x Breath therapy (Buteyko or Wim Hof) ✓ ✓ ✓ Spiroergometry ✓ ✓ ✓ D-Wall 3D-Diagnostics 2x 2x – Fascial therapy ✓ ✓ ✓ Nutrition counselling including dietary recommendations

✓ ✓ ✓ Discussion of dietary recommendations 2x 2x 2x Abhyanga (Ayurvedic full body massage) 2x 1x 1x Padabhyanga (Ayurvedic foot reflex zone massage) ✓ ✓ ✓ Full body scrub

36 BuffMed health programmes

BUFF MED FASTING PURE

The focus is on the F. X. Mayr fasting therapy, supplemented by individual nutritional counselling to promote intestinal health.

Our programmes BuffMed Fasting Pure Intense with 21 nights, BuffMed Fasting Pure Compact with 14 nights, BuffMed Fasting Pure Light with 10 nights and BuffMed Fasting Pure Impulse with 7 nights are the essential programmes for promoting digestive and metabolic health to sustainably increase your physical and mental vitality. As part of these programmes, you can take full advantage of the effects of Mayr‘s therapeutic fasting. Your intestinal and digestive health will benefit from an intensive phase of individual fasting. You determine the duration with your doctor. By taking more days for the refeeding process, these programmes allow a gentle and easy transition to your everyday life. These programmes offer you: > The opportunity to get to know the world of BuffMed > The choice of exhausting all the possibilities of Mayr's therapeutic fasting > Time and peace for reflection and inner contemplation

Intense 21 Nights Price per person from 3,800 € Compact 14 Nights Price per person from 2,600 € Light 10 Nights Price per person from 2,200 € Impulse 7 Nights Price per person from 1,400 €

✓ ✓ ✓ ✓ Initial medical and abdominal examination 10x 6x 4x 2x Medical check-up incl. abdominal treatment ✓ ✓ ✓ ✓ Final medical check-up incl. abdominal treatment ✓ ✓ ✓ ✓ Altitude climate (on doctor‘s orders) ✓ ✓ ✓ ✓ Nutrition counselling including dietary recommendations ✓ ✓ ✓ ✓ Discussion of dietary recommendations

38 BuffMed health programmes

BUFF MED VITALITY The programme for more vitality and longevity and the entry into the BuffMed world with a week of regeneration and recovery.

The BuffMed Vitality programme is your introductory programme to regenerate body, mind and soul and to explore a healthier lifestyle and various fasting methods. The stay can be combined with a short-term fast. This could be your introduction to regular intermittent fasting such as 16 h/8 h fasting, intermittent 24 h or even 72 h fasting, but possibly also to classic Mayr fasting. You can achieve positive effects for your health in a short space of time. We show you the way to a new perception of food, satiety and dependence or independence on food and accompany you on the way to a holistic experience of body, mind and soul. This programme offers you: > The entry into the BuffMed world > The opportunity to get to know different fasting methods > The possibilities of Mayr‘s therapeutic fasting or > The opportunity to discover Buff GourMED as an optional, easily digestible, organic gourmet cuisine designed for those who choose not to fast. It is based on the principles of F.X. Mayr medicine > A week of regeneration and relaxation, even if you only have limited time available > First steps towards a healthier, more powerful life

Vitality

7 Nights

Price per person from 3,400 €

✓ Initial medical and abdominal examination 3x Medical check-up incl. abdominal treatment

✓ Final medical check-up incl. abdominal treatment 2x Individual therapy as recommended by the doctor ✓ Altitude climate (on doctor‘s orders) ✓ 3D Body Scan ✓ Laboratory testing (measurement of blood gases, electrolytes and antioxidant potential) ✓ Resting ECG ✓ Short-term HRV (Heart Rate Variability) measurement ✓ Permanent blood sugar measurement ✓ Infusion (on doctor‘s orders) ✓ Colon-Hydro-Therapy ✓ Soft Pack ✓ Gait analysis ✓ Spiroergometry ✓ Nutrition counselling including dietary recommendations

✓ Discussion of dietary recommendations ✓ Abhyanga (Ayurvedic full body massage) ✓ Padabhyanga (Ayurvedic foot reflex zone massage) ✓ Full body scrub

40 BuffMed health programmes

BUFF MED SPORTS

Your welcome offer for a sporty new start at Lake Constance. Find clear answers, new energy and a targeted fitness plan for your future in a short space of time.

Our BuffMed Sports programme is your path to better performance and health. We offer you precise performance diagnostics, including endurance and strength tests as well as a 3D Body Scan. This gives you detailed insights into your performance and regeneration capacity as well as your body composition. This forms the basis for individual training advice and planning. Our experts will provide you with individual support to help you achieve your sporting and physical goals. Learn more about your body and embark on an active, healthy future in the exclusive atmosphere of the Buff Medical Resort on Lake Constance.

Sports

3 Nights

Price per person from 1,870 €

✓ Initial medical examination Sports ✓ Final medical consultation ✓ Altitude climate (on doctor‘s orders) ✓ 3D Body Scan ✓ Short-term HRV (Heart Rate Variability) measurement ✓ Laboratory testing (measurement of blood gases, electrolytes and antioxidant potential) ✓ Spiroergometry ✓ Strength assessment ✓ Fascia therapy ✓ Sport Wrap

Enjoy a time-out full of inspiration and comfort in an ambience that leaves nothing to be desired.

This programme offers you: > The opportunity to get to know the BuffMed concept > The opportunity to measure and specifically improve your physical and athletic performance > The opportunity to achieve your sporting goals through recommendations from our experts > The opportunity to discover Buff GourMED – a culinary delight based on the principles of F.X. Mayr medicine. An optional, easily digestible, organic gourmet cuisine for those who prefer not to fast

42 BuffMed health programmes

BUFF MED RELAX Immerse yourself. Breathe deeply. Find yourself again. Your exclusive welcome offer for the regeneration of body, mind and soul. Back to inner balance, new strength and energy in a short time.

Our BuffMed Relax programme is your path to recovery and regeneration.

Relax

3 Nights

Price per person from 1,870 €

✓ Initial medical examination Relax ✓ Final medical consultation ✓ Altitude climate (on doctor‘s orders) ✓ Short-term HRV (Heart Rate Variability) measurement ✓ Infusion (on doctor‘s orders) ✓ Soft Pack + Aroma-bath ✓ Breath therapy (Buteyko or Wim Hof) ✓ Manual therapy (physiotherapy, osteopathy or fascia therapy) ✓ Abhyanga (Ayurvedic full body massage) ✓ Full body scrub

Leave your everyday life behind and treat yourself to a relaxing break. Enjoy treatments such as the soothing Soft Pack, which gives you a feeling of weightlessness and deep relaxation, alongside manual therapy to release muscle tension and promote overall well- being. Experience the healing power of Ayurvedic massage with warm, medicated oil and discover the lasting effect of our breathing therapy, which reduces stress and strengthens your body and mind.

Enjoy a time-out full of inspiration and comfort in an ambience that leaves nothing to be desired.

This programme offers you: > The opportunity to get to know the BuffMed concept > The opportunity to consciously do something good for yourself and experience a unique relaxation and refreshment programme > The opportunity to discover a luxurious wellness and spa area for your regeneration and relaxation > The opportunity to experience treatments for your sustainable recovery > The opportunity to discover culinary excellence with Buff GourMED, based on the principles of F.X. Mayr medicine – an optional, easily digestible, organic gourmet cuisine for those who prefer not to fast

44 BuffMed health programmes

BUFF MED CARDIO

The unique programme for your heart health. The latest cardiac diagnostics to determine cardiovascular health.

As part of the BuffMed Cardio programme , we carry out comprehensive and unique cardiac diagnostics with you. Here we go far beyond the usual internal cardiology diagnostics. Thanks to the pioneering cardio-MRI, our specialists are able to assess the performance and biological age of your heart in an unprecedented way. This makes it possible to detect and treat existing cardiological risks at an early stage. By recognising any existing risks at an early stage, together we can take preventive action by changing your lifestyle, improving your metabolic, intestinal and digestive health, your diet and exercise. The BuffMed Cardio programme is also supplemented by other innovative procedures such as continuous blood pressure measurement, long-term rhythm and HRV measurement (up to 72 h), continuous blood glucose monitoring and echocardiography. This programme offers you: > The opportunity to use the complete and unique BuffMed Cardio cardiology diagnostics > The possibility of determining the status of your heart health using state-of-the-art MRI heart diagnostics > The option of combining with all BuffMed Classic programmes (Advanced programmes) > The option to use it as a stand-alone programme > The opportunity to discover refined culinary pleasure with Buff GourMED – an optional, organic gourmet cuisine inspired by the principles of F.X. Mayr medicine, created for guests who choose not to fast

Cardio

3 Nights

Price per person from 8,700 €

✓ Altitude climate (on doctor‘s orders) ✓ Initial cardiology examination ✓ Echocardiography + sonography of carotid arteries ✓ Long-term ECG ✓ Long-term blood pressure measurement ✓ MRI scan ✓ MRI results consultation ✓ Final cardiology consultation and discussion of results ✓ Laboratory testing (measurement of blood gases, electrolytes and antioxidant potential) ✓ Resting ECG ✓ Short-term HRV (Heart Rate Variability) measurement ✓ Permanent blood sugar measurement ✓ Spiroergometry ✓ Abhyanga (Ayurvedic full body massage) ✓ Padabhyanga (Ayurvedic foot reflex zone massage) ✓ Full body scrub

46 BuffMed health programmes

BUFF MED APHERESIS

Environmental Apheresis – Blood Purification from Environmental Toxins

Apheresis add-on

Environmental apheresis is a blood purification technique designed to remove harmful environmental substances and their by-products from the body. This process targets and eliminates: - Environmental toxins such as heavy metals, pesticides, and industrial chemicals - Harmful immune complexes (combinations of toxins and the body's own immune components), often pre- sent after infections, including COVID-19 - Pro-inflammatory substances, including cytokines (e.g. TNF-alpha, Interleukin-6) and C-reactive protein (CRP) The blood is passed through special filters that act like “magnets” for these toxins and immune complexes. These filters selectively attract and bind unwanted sub- stances, while the cleansed blood is returned to the body. The treatment typically lasts between 2 to 4 hours. Follo- wing the purification process, participants often receive intravenous infusions containing vital vitamins, minerals, amino acids and antioxidants to help strengthen the body and support further detoxification. This programme offer you: > The opportunity to support your health through blood purification > The opportunity to recharge your energy and improve your sense of balance and vitality

Price per person from 3,200 €

✓ Initial medical examination apheresis ✓ Final medical consultation ✓ Apheresis ✓ Infusion programme

48 BuffMed health programmes

WELLNESS & SPA

A fantastic wellness and spa area awaits you at the Buff Medical Resort. A place that invites you to feel good, relax and unwind. Here you will find space for contemplation, inspiration and pure relaxation. A special highlight of our wellness and spa area is the seamless transition of our pool landscape from inside to outside. Here you can swim outdoors and enjoy the natural beauty of our park directly on Lake Constance. Majestic trees create an impressive backdrop for your swim in the refreshing water and create a feeling of deep connection with nature.

FOR THE SOUL

It was important to us to create a wellness and spa area where you can relax and unwind your soul. A place where you can immerse yourself with all your senses and enjoy pure being. Breathe in. Breathe out. Relax. That´s all there is to do. In the best company with yourself, you will experience how body, mind and soul come into balance. Whether you indulge an Ayurveda massage, swim in the luxurious pool or slumber on a lounger in front of the fireplace. Everything here serves your need for harmony, peace and security and puts a smile on your face.

52 Wellness & Spa

AYURVEDA BACK TO YOUR ORIGINS

Immerse yourself in the millennia-old wisdom of Ayurveda, the heart of our holistic health concept at the Buff Medical Resort. Here we combine traditional Indian healing arts with modern medical expertise to restore your balance of body, mind and soul. Every Ayurvedic treatment begins with a comprehensive anamnesis in which your individual constitution (Prakriti) is determined. On this basis, experienced Ayurvedic doctors and therapists develop a tailor-made treatment plan for you - from revitalising oil treatments such as Abhyanga and Shirodhara to deep cleansing herbal treatments. Complemented by natural remedies, yoga and meditation, you will experience a holistic renewal in the tranquil, natural surroundings of our resort. Find inner peace, vitality and a new understanding of your wellbeing.

At the Buff Medical Resort, Ayurveda is not just a therapy, but a lifestyle - for your sustainable health and a new life balance.

Wellness & Spa

BEAUTY & SKINCARE NATURAL CARE AT THE HIGHEST LEVEL

At the Buff Medical Resort, you can expect an exclusive skincare experience that combines state-of-the-art skincare with the power of nature. Our beauty treatments are based on the award-winning, certified organic products from TEAM D R JOSEPH - a renowned brand from South Tyrol that has stood for sustainable, result-oriented skincare since 1986. The treatments combine natural active ingredient complexes from plants with innovative technologies to deeply nourish and revitalise your skin and enhance your natural beauty. Techniques such as fascia massages, biodynamic cupping and treatments with flower stamps make each treatment unique. Our tailor-made beauty treatments are specifically designed to address a wide range of skin needs – from effective anti-ageing care and intensive hydration to the gentle soothing of sensitive skin.

Experience a luxurious care concept at the Buff Medical Resort that redefines your skin health.

56 Wellness & Spa

THERAPEUTIC FASTING OR BUFF GOURMED

THERAPEUTIC FASTING ACCORDING TO F.X. MAYR OR BUFF GOURMED

A special focus at the Buff Medical Resort is on the proven therapy concept of Dr. F.X. Mayr , which promotes intestinal regeneration, detoxification and purification. After all, a healthy intestine is the basis for all recovery and revitalisation processes. Our kitchen therefore only uses carefully selected, fresh and seasonal ingredients for the dishes we serve you. Hand-picked, regional, sustainable. And: masterfully prepared. We source our products from the Lake Constance region and in organic quality. The trusting cooperation with our selected suppliers is very important to us.

Our nutritional concepts are tailor-made and based on precise diagnoses by our medical specialists. In collaboration with our chef, we create dishes that optimally support your recovery and revitalization. At Buff GourMed , we combine healing and fasting cuisine at a gourmet level. Our top chefs create dishes that offer culinary depth and pamper your taste buds. We live the philosophy of mindfulness in our restaurant. Here, eating becomes a meaningful ritual. Our dining rooms combine a perfect balance of tranquility and inspiration, distance and closeness, so that you always find your ideal place to consciously enjoy your meal.

60 Therapeutic fasting or Buff GourMed

OUR ROOMS AND SUITES

SPECIAL AMENITIES

The guest rooms at the Buff Medical Resort offer a warm and cozy atmosphere. With sizes ranging from 42 to 300 square metres, the rooms and suites are spacious and inviting. They offer you a special kind of feel-good experience.

You can choose between rooms, facing south, with spacious balconies and terraces from which you can enjoy a magnificent view of our park and Lake Constance.Or choose our north-facing rooms,

´ ROOMS & SUITES

STONE PINE WOOD

The screw-free and metal-free beds are also earthed to optimise your sleep. A special highlight is the ideally positioned bathtub, which allows you to enjoy the impressive view of the surrounding nature even while taking a relaxing alkaline bath.

All rooms are furnished with precious Swiss stone pine wood from the Swiss Engadine, which creates an incomparable atmosphere of peace and sense of security. The special wood promotes your wellbeing and improves the quality of your sleep. It encourages a state of deep relaxation and supports a sense of calm and balance.

64 Rooms & Suites

which overlook a beautiful avenue of trees – ideal for guests who appreciate clarity and focus, and who see simplicity as a form of luxury.

INTERIOR

ALTITUDE CLIMATE

At the Buff Medical Resort, we attach particular importance to a harmonious and natural interior. Our furnishings are made from sustainable materials that bring the outdoors in. The hotel is also stylishly decorated with 'classic modern' artworks.

All double rooms and suites are equipped with state-of-the-art technology that creates a health- promoting altitude climate. This unique process promotes a sense of renewal and balance by supporting your body’s natural mitochondrial functions and encouraging restful sleep.

Rooms & Suites

PRESIDENTIAL SUITE

Rooms & Suites

KINGSUITE DESIGN:

ERTYPEN DESIGN: ite (01)

Junior Suite (02)

Junior Suite (03)

Junior Suite (03) + Ankleide Junior Suite (04)

Deluxe Doppelzimmer (01)

Deluxe Doppelzimmer (02) Suite

21.01.2025

Stand:

Rebholz Architekten u. Ing. GmbH 78073 Bad Dürrheim, Zehntstrasse 1 Telefon 07726/92100

Fax 921099

E-Mail: info@rebholz.de

Homepage: www.rebholz.de

Projektnummer

MASSTAB :

Sea Palace AG vertr. durch Herrn Hans Jürg Buff

21.01.2025 13:14:46 P:\SEA806 (SeaPalace Konstanz)\2.3_WERKPLAN\07_ZIMMER\_EXPORT\20240605_SEA806_WERKPLAN_KINGSUITE.rvt SEA806 1:50

Erstellt

Datum:

Bearbeiter:

05.06.2024 STRUCK

Bahnhofstraße 2 CH - 8854 Siebnen

Bauvorhaben :

Neubau Hotel Bündingen Areal

Bauort :

Flurstück Nr. 1792/2 78467 Konstanz

Bezeichnung:

Plannummer:

791

KINGSUITE DESIGN

19.04.2024

Stand:

Rebholz Architekten u. Ing. GmbH 78073 Bad Dürrheim, Zehntstrasse 1 Telefon 07726/92100

Fax 921099

E-Mail: info@rebholz.de

Homepage: www.rebholz.de

Projektnummer

MASSTAB :

1:50

Sea Palace AG vertr. durch Herrn Hans Jürg Buff

19.04.2024 19:51:33 P:\SEA806 (SeaPalace Konstanz)\2.3_WERKPLAN\07_ZIMMER\_EXPORT\20240419_SEA806_WERKPLAN_ZIMMERTYPEN.rvt SEA806

Erstellt

Datum:

Bearbeiter:

19.04.2024 M. Struck

Bahnhofstraße 2 CH - 8854 Siebnen

Bauvorhaben :

Neubau Hotel Bündingen Areal

Bauort :

Bezeichnung:

ZIMMERTYPEN ÜBERSICHT DESIGN

Plannummer:

790

Size

up to 300 m 2

We warmly welcome you to our Presidential Suite . Here you will experience an unforgettable time out, whether you are travelling alone or with your family. Enjoy unique experiences and a breathtaking view of our beautiful park and Lake Constance in a protected ambience. Thanks to the high security standard, your privacy is protected at all times, so that you can concentrate fully on yourself and the moments you share with your family.

Bedroom

Master bedroom, bedroom, spacious living/dining area, and expandable on request with additional rooms Kitchen Roof terrace and balcony Private underground parking garage Direct access with elevator

Equipment

On request, the Presidential Suite can be extended to the entire floor to create even more space for your personal needs.

Price

on request

Rooms & Suites

DELUXE SUITE

Rooms & Suites

With the Deluxe Suite you will experience a generous feeling of space with two bedrooms, bathrooms and an infrared sauna as well as a cozy living area. The Deluxe Suite has a spacious south-facing balcony with a view of the park towards Lake Constance. You can also enjoy the high-quality furnishings of these rooms with Swiss stone pine wood from the Swiss Engadine, fine loden fabrics and a beautiful natural wooden floor.

Size

126 m 2

Occupancy

2-4 persons

Price Double occupancy from EUR 2,930 each additional person surcharge EUR 130

Rooms & Suites

SUPERIOR SUITE

Rooms & Suites

With the Superior Suite you will experience a generous feeling of space with two rooms and two bathrooms. The suite has a spacious south-facing balcony with a view of the park towards Lake Constance. You can also enjoy the high-quality furnishings of these rooms with Swiss stone pine wood from the Swiss Engadine, fine loden fabrics and a beautiful natural wooden floor.

Size

approx. 98 m 2 2-4 persons

Occupancy

Price Double occupancy from EUR 2,400 each additional person surcharge EUR 130

Rooms & Suites

SUITE

Rooms & Suites

With our Suites you will experience a generous feeling of space with a bedroom, an additional bathroom, your own infrared cabin and a cozy living area. The suite has a spacious south-facing balcony with a view of the park towards Lake Constance. You can also enjoy the high-quality furnishings of these rooms with Swiss stone pine wood from the Swiss Engadine, fine loden fabrics and a beautiful natural wooden floor.

Size

approx. 84 m 2 1-2 persons

Occupancy

Price Single occupancy from EUR 1,350 additional person surcharge EUR 130

Rooms & Suites

JUNIOR SUITE

Rooms & Suites

ÜBERSICHT ZIMMERTYPEN DESIGN: Junior Suite (01) Junior Suite (02)

Deluxe Doppelz. 130

Deluxe Doppelzimmer (01)

Deluxe Doppelzimmer (

The Junior Suite offers you a spacious living experience with a separate sleeping area. The suite has a spacious south-facing balcony with a view of the park towards Lake Constance. You can also enjoy the high-quality furnishings of these rooms with Swiss stone pine wood from the Swiss Engadine, fine loden fabrics and a beautiful natural wooden floor.

Size

approx. 56 m 2 1-2 persons

Occupancy

Price Single occupancy from EUR 750 additional person surcharge EUR 130

Rooms & Suites

DELUXE / BASIC DOUBLE ROOM

Rooms & Suites

A stylishly furnished room awaits you in the Deluxe or Basic Double Room.

The Deluxe Double Room is a stylishly furnished room with a spacious balcony and a view of the park towards Lake Constance. With the Basic Double Room , you can enjoy a particularly quiet location. From the window, your gaze falls solely upon a dense canopy of tall, mature trees. You can also enjoy the high-quality furnishings of these rooms with Swiss stone pine wood from the Swiss Engadine, fine loden fabrics and a beautiful natural wooden floor.

Deluxe Double Room Size approx. 42 m 2 Occupancy 1-2 persons Single occupancy from EUR 580

Basic Double Room Size approx. 42 m 2 Occupancy 1-2 persons Single occupancy from EUR 450

additional person surcharge EUR 130

Rooms & Suites

BASIC / PURE SINGLE ROOM

Rooms & Suites

Our Pure Single Rooms embody mindful simplicity and stylish minimalism. The rooms feature clean lines, natural materials, an elegant shower bathroom, and a quiet north- facing location — ideal for guests who appreciate clarity and focus, and who view simplicity as a form of luxury. The Basic Single Room builds on this minimalist concept with the addition of a balcony and a sunny south-facing aspect — perfect for those who wish to enjoy extra light and space without compromising on the familiar high- quality furnishings and choice of natural materials.

Basic Single Room View towards Lake Constance and park Size approx. 30 m 2 Occupancy 1 person Single occupancy from EUR 330

Pure Single Room View in north direction on our beautiful avenue Size approx. 28 m 2 Occupancy 1 person Single occupancy from EUR 250

An ideal retreat for relaxing moments.

Rooms & Suites

EVERYTHING AT A GLANCE

BuffMed Health Programmes

Programmes

Nights

*Price per person from

Buff Med Advanced Intense Buff Med Advanced Compact Buff Med Advanced Light Buff Med Classic Intense Buff Med Classic Compact Buff Med Classic Light Buff Med Fasting Pure Intense Buff Med Fasting Pure Compact Buff Med Fasting Pure Light Buff Med Fasting Pure Impulse

21 14 10 21 14 10 21 14 10

EUR 20,100 EUR 16,100 EUR 13,900 EUR 13,100 EUR 9,000 EUR 6,500 EUR 3,800 EUR 2,600 EUR 2,200 EUR 1,400 EUR 3,400 EUR 1,870 EUR 1,870 EUR 8,700 EUR 3,200

7 7 3 3 3

Buff Med Vitality Buff Med Sports Buff Med Relax Buff Med Cardio Buff Med Apheresis

Add-on

Rooms & Suites Category

sqm

*Price single occupancy from

*Price double occupancy from

Occupancy

Surcharge per person with occupancy > 2 persons

Presidential Suite

up to 300

- - -

on request EUR 2,930 EUR 2,400 EUR 1,480

Deluxe Suite Superior Suite

126

2-4 2-4 1-2 1-2 1-2 1-2

EUR 130 EUR 130

98 84 56 42 42 30 28

Suite

EUR 1,350

- - - - - -

Junior Suite

EUR 750 EUR 580 EUR 450 EUR 330 EUR 250

EUR 880 EUR 710 EUR 580

Deluxe Double Room Basic Double Room Basic Single Room Pure Single Room

- -

1 1

Meals

Therapeutic fasting according to F.X. Mayr Buff GourMed – for all those who do not fast

is included in the room rate

*EUR 130 surcharge per person and day

*All prices include VAT / Price list as of 1 June,2025 (subject to change)

Everything at a glance

YOUR BOOKING

Select the desired health programme and the respective room category from our BuffMed offer. After your request, our reservation team will contact you as soon as possible to plan your stay at the Buff Medical Resort together with you. So that you can prepare for your time at the Buff Medical Resort in the best possible way and achieve the best possible therapeutic success, you will receive all the essential information after completing your reservation. This will make your visit to the Buff Medical Resort an all-round successful and fulfilling experience.

Contact: reservations@buff-medical-resort.de Phone: +49 7531 9112-0 Web: www.buff-medical-resort.com

You can find our General Terms and Conditions here:

82 Your arrival Your Booking

YOUR ARRIVAL

Arrival by plane via:

Our service: Airport Transfers: We arrange reliable and comfortable transfers to and from the airport for you. Individual Support: Our team will take care of your special requests and needs, so that you can arrive and depart relaxed. And, of course, also during your stay at the Buff Medical Resort. 24/7 Support: No matter what time your flight departs, we are available around the clock to assist you. Please contact our reception or reach out to us in advance to book your transfer. We look forward to providing you with a first-class service and making your stay with us even more enjoyable. Visa: When planning a trip to Germany, it is advisable to find out about the applicable entry requirements from the relevant consulate or embassy when booking your stay. A valid Schen- gen visa is usually sufficient for travel via a German airport, as well as for entry via Zurich airport in Switzerland (information without guarantee). Another option is the Schengen visa for medical treatment. To apply for a visa for medical treatment in Germany, you should normally contact the German embassy or consulate in your home country or the country of your per- manent residence. In some countries, however, the German diplomatic missions abroad also work together with visa application centres, so that these service providers can also be used for the application.

Zurich (ZRH): Internat. Airport, travel time approx. 50 min. Friedrichshafen (FDH): Regional Airport, travel time approx. 1 hour. St. Gallen-Altenrhein (ACH): Regional Airport, travel time approx. 1 hour. Memmingen (FMM): Regional Airport, travel time approx. 2 hours. Stuttgart (STR) : Internat. Airport, travel time approx. 2 hours. Basel Mulhouse Freiburg (BSL): Internat. Airport, travel time approx. 2 hours. Munich (MUC): Internat. Airport, travel time approx. 3 ½ hours. Frankfurt (FRA): Internat. Airport, travel time approx. 4 hours.

Arrival by train:

Zurich Airport to Constance Train Station Direct connection, approx. 1 hour. Zurich Main Station to Constance Train Station Direct connection, approx. 1 ¼ hours. Constance Train Station is only 3 kilometres away from the Buff Medical Resort.

Pick-up and transfer:

We would be happy to arrange your airport pick-up and drop-off. Our dedicated team is at your service to ensure that your journey is as smooth and comfortable as possible.

84 Your arrival Your Arrival

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