2024 Autumn Program Guide

ACTIVE ADULTS & SENIORS

DuPage County Ombudsman Program • AGES 40 AND UP NEW Ombudsman is a Scandinavian term for a person who acts as a citizen representative. The primary duty of an Ombudsman is to protect the rights of individuals in long term care facilities. Learn your rights as a consumer, personal rights, constitutional and legal rights as well as financial rights. Although this program is free, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 96344 Sep 18 W 2:00-3:15 pm Free Health and Wellness Management Using Smartwatches • AGES 40 AND UP NEW Smartwatches and Fitness trackers have developed many useful features for those who are perfectly healthy as well as those living with a chronic condition. Learn about the features of Apple Watch and Fitbit and how they can be leveraged to manage and track your health and wellness. Aspects covered are step counts, sleep, blood oxygen, Sp02, heart rates/ EKG and activity. Demos will be shown. Presentation provided by Karecirc. Although this program is free, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 95317 Oct 9 W 2:00-3:15 pm Free New Horizons Band DuPage • AGES 50 AND UP New Horizons Band DuPage provides musical instrument instruction and music-making for active adults and seniors, including those with no previous musical experience and those who have been musically inactive. Learn how to read music and play a musical instrument, or jump right in and participate in a concert band (musical instrument experience required). Every person has musical potential that can be developed to a level that will be personally rewarding. Individuals are encouraged to practice on their own outside of class and may be invited to perform in concerts at the end of each season. Each participant must own, purchase, rent or borrow the band instrument that they choose to play. New Horizons Band DuPage has some instruments that can be rented or can suggest locations where instruments can be rented or purchased. Music method books are required for the beginner and intermediate classes. Payment of $10 will be collected at the first class (price subject to change). Please make checks payable to New Horizons Band. Visit www.nhbdupage.org for more information. It’s never too late to toot your own horn! (lmo) CODE DATE DAY TIME R/N BEGINNER 1 Community United Methodist Room 102 • 20 N. Center St. 96164 Sep 12-Oct 17 Th 5:00-5:45 pm $65/$95 BEGINNER 2 Community United Methodist Room 102 • 20 N. Center St. 96165 Oct 31-Dec 12 Th 5:00-5:45 pm $54/$81 INTERMEDIATE Naperville Community Concert Center • 104 E. Benton Ave. 96168 Sep 9-Oct 14 M 3:30-4:15 pm $65/$95 96169 Oct 28-Dec 9 M 3:30-4:15 pm $80/$110 CONCERT BAND Naperville Community Concert Center • 104 E. Benton Ave. 96166 Sep 9-Oct 14 M 5:30-7:00 pm $65/$95 96167 Oct 28-Dec 9 M 5:30-7:00 pm $80/$110

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109 AUTUMN 2024

NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community

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