ACTIVE ADULTS & SENIORS
Outdoor Bingo • AGES 50 AND UP Enjoy some fresh air and several games of bingo played outdoors at Nike Sports Complex! This 45-minute event includes 8 games of regular bingo. Winners’ names will be entered into a prize drawing conducted at the end of each month. Participants will be seated on metal picnic tables under the Book Family Pavilion; alternatively, participants may elect to bring their own lightweight folding chairs. Registrants will be called directly if there is a cancellation or need to reschedule due to inclement weather. Registration closes the day before each event; no on-site registration. (lmo) CODE DATE DAY TIME R/N Nike S.C. Book Family Pavilion • 288 W. Diehl Rd. 95745 Sep 6 F 2:00-2:45 pm $3/$5 95746 Sep 16 M 2:00-2:45 pm $3/$5 95747 Sep 24 Tu 2:00-2:45 pm $3/$5 95748 Oct 8 Tu 2:00-2:45 pm $3/$5 95749 Oct 22 Tu 2:00-2:45 pm $3/$5 95750 Oct 31 Th 2:00-2:45 pm $3/$5 Regain Your Balance • AGES 50 AND UP Taught by instructor Cecilia Floyd-Carruthers, Regain Your Balance is specifically designed for seniors who are currently mobile and able to support themselves without assistance. As seniors progress and notice a decline in cognitive function, the biggest fear is falling. Consisting of three 15-minute segments of sitting, standing and walking, this class will help you build your confidence and regain or maintain your balance. Fall prevention and how to correctly fall to avoid injuries will be discussed. Please bring water for hydration and wear gym shoes with good support. In order to participate in the Regain Your Balance class, you must be mobile and able to support yourself without assistance. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 95633 Sep 7-Oct 19 Sa 11:00-11:45 am $54/$81 95634 Oct 26-Dec 14 Sa 11:00-11:45 am $54/$81 Retirement: More Than Money • AGES 40 AND UP NEW Delve into the behavioral and emotional factors that are required to have a successful retirement. Discover the importance of finding purpose when you have left the workforce. Learn the “4 Rs” to help you prepare and adapt to this new lifestyle. You will be provided with the necessary tools to determine your level of preparedness as you determine when you are ready to retire. This webinar is presented by financial advisor Greg Kurinec. Although this program is free, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Craft Room 205 • 305 W. Jackson Ave. 95319 Nov 6 W 6:00-7:00 pm Free Rules of the Road • AGES 50 AND UP The Secretary of State, in cooperation with the Naperville Park District, offers Rules of the Road classes for anyone who is age 50 and over. These free classes are designed to help you pass your Illinois driver’s license renewal examination. The classes update you on the current rules of the road and prepare you for the general written and road sign examinations. Although this program is free, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Classroom 206 • 305 Jackson Ave. 96175 Oct 24 Th 1:30-3:30 pm Free
Senior Kung Fu • AGES 50 AND UP Senior Kung Fu is designed for the active older adult looking for a fun way to improve balance, coordination and flexibility while learning traditional exercises and Chinese martial art routines and techniques in a relaxed atmosphere. Although self-defense may be discussed, the program is for personal enjoyment and is not intended to be competitive or aggressive. Take a break from your busy life and make Kung Fu your new hobby! (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 96238 Sep 17-Oct 29 Tu 9:15-10:15 am $90/$120 96239 Nov 5-Dec 17 Tu 9:15-10:15 am $90/$120 Senior Scams and Cryptocurrency • AGES 40 AND UP NEW People of all ages can find themselves in a scammer’s trap but the easiest target are seniors. Discover the most prevalent identity theft scams out there today including cryptocurrency, the current tactics being used by con artists and why they are so successful. Scammers use cryptocurrency because the transactions are irreversible and hard to trace. Learn the warning signs and methods to detect these scams. Presentation provided by Julie Smith, Naperville Police Department Crime Prevention Specialist. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 95315 Oct 30 W 2:00-3:00 pm Free Senior Stretch • AGES 50 AND UP Most exercise classes include stretching during warmup and cool down, but what about an entire class dedicated to this important activity? Stretching is vital for seniors and allows for greater movement in joints while improving overall posture in addition to releasing muscle tension and soreness, reducing the risk of injury. It also may help increase circulation, muscle control and improve balance and coordination. This 30-minute class, taught by Cecilia Floyd-Carruthers, covers stretching exercises from head to toe in a seated position as well as standing, using a chair for balance. Please bring water for hydration and wear gym shoes with good support. In order to participate in the Senior Stretch class, you must be mobile and able to support yourself without assistance. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 95621 Sep 7-Oct 19 Sa 9:00-9:30 am $45/$68 95622 Oct 26-Dec 14 Sa 9:00-9:30 am $45/$68 Social Security Planning for Boomers • AGES 50 AND UP After years of being told that Social Security is “going broke,” baby boomers are realizing that it will soon be their turn to collect. The decisions made now can have a tremendous impact on the total amount of benefits received over a lifetime. This informative seminar covers the basics of Social Security and reveals strategies for maximizing benefits. Learn how to minimize taxes on Social Security benefits and how to coordinate Social Security with your other sources of retirement income. Presentation provided by Pulse Financial Services. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Craft Room 205 • 305 W. Jackson Ave. 96176 Oct 23 W 1:00-2:30 pm Free
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110 AUTUMN 2024
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