Peak Ortho_You can walk away from back pain

CBD Available Here!

CBD CLINIC CBD Clinic is the first and only family of FDA-registered topical medications formulated with cannabidiol (CBD). The CBD Clinic pain-relief breakthrough is rooted in three foundational components for delivering rapid and lasting relief from joint and muscle pain: Natural Emollients, Powerful Terpenes and Endocannabinoid Modulators. CBD Clinic analgesic ointments and

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creams were developed to provide extraordinary relief frommusculoskeletal pain associated with daily living, sports injuries, arthritis, chronic medical conditions, and several other types of inflammation. Natural Emollients The most important objective of a topical pain relief product is to reach the muscles and joints so you can receive rapid and long-lasting relief. Most topical analgesic products use cheap, synthetic ingredients for their base, including benzyl alcohol, cetyl alcohol, diglycol stearate, glyceryl monostearate, petrolatum, etc. CBD Clinic’s first breakthrough was developing a proprietary method for making ointments and creams with 100% natural emollients (including organic beeswax, jojoba seed oil, cottonseed oil and shea butter) to help speed absorption of pain- relieving ingredients to the root of pain and discomfort.

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6 FOOD CHO I CES TO HELP EASE ARTHR I T I S PA I N

4. Tart cherries Some people with arthritis have found relief from products made from tart cherries. The ingredient in cherries that helps with joint symptoms is the same one that gives this fruit its red color—anthocyanin. 5. Turmeric One of the best-researched inflammation fighters isn’t a food at all, but a spice. Turmeric contains a compound called curcumin. The compound has been used for centuries in India to ward off inflammatory diseases. You’ll find this yellow spice in Indian cuisines—particularly curries. 6. Vitamin C Antioxidants in vitamin C may slow the progression of OA. You can get vitamin C from strawberries, kiwi, pineapple, or cantaloupe. However, we warn you against taking supplements with much higher doses than 65 to 85 milligrams, because in large doses vitamin C can increase the risk of kidney stones.

1. Broccoli, Brussels sprouts and cabbage. These veggies are part of the cruciferous family, and they are full of a compound called sulforaphane, which helps slow cartilage damage in joints due to osteoarthritis. Try adding broccoli, Brussels sprouts, cabbage, kale or cauliflower to your salad or stir-fry. 2. Fatty fish Fatty fish like salmon, tuna, trout and mackerel are rich in omega-3 fatty acids, which help fight inflammation. Try adding fish to your diet a couple of times a week. If you’re not a big fan of fish, ask your doctor about taking an omega-3 supplement. 3. Garlic Garlic is a member of the allium family—which also includes onions and leeks. These items contain a compound called diallyl disulfide that may help with a number of diseases—including arthritis.

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