Publication of Pima Council on Aging, Helping Pima County Age Well Since 1967
2025 Guide to Services
Table of Contents
PCOA Programs & Services
AccessingServices.................................... 1 Español PCOAElaccesoalosservicios. . . . . . . . . . . . . . . . . 1 PCOA Programs & Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Español PCOAServiciosePrograma.. . . . . . . . . . . . . . . . . . . 3 FamilyCaregiverServices.............................. 4 HealthyLiving........................................ 5 Medicare............................................ 6 VolunteerOpportunities............................... 6 PimaCareatHome.................................... 7 Español PimaCareatHome............................ 8 Dementia Capable Southern Arizona . . . . . . . . . . . . . . . . . . . . 9 Community Lunch Programs . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Resources in Pima County
ActivitiesforOlderAdults............................. 12 Alzheimer’s and Other Dementias . . . . . . . . . . . . . . . . . . . . . 18 DES Offices . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 EndofLife.......................................... 20 Financial............................................ 23 HomeRepair........................................ 27 Housing............................................ 28 In-HomeServices.................................... 50 LegalService........................................ 53 MealsandNutrition.................................. 57 MedicalEquipmentandSupplies.. . . . . . . . . . . . . . . . . . . . . 60 SafetyandSecurity................................... 61 Transportation....................................... 62
Accessing Services
Thank you for using this guide to explore resources and services. As this guide is printed twice a year, we recommend visiting our website at pcoa.org for the most up-to-date information. Before visiting a service provider in person, we encourage you to contact them by phone, email, or check their website for the latest details. In-person services are available at two Tucson locations: • Marian Lupu Building: 8467 E. Broadway Blvd. • The Katie Dusenberry Healthy Aging Center: 600 S. Country Club Rd. To determine how we can best assist you, we encourage you to contact our Helpline at (520) 790-7262 or email us at help@pcoa.org. You can also visit pcoa.org for detailed and up-to-date information on accessing our services, including remote classes and events. Given the increased demand for our services, we recommend reaching out online or by phone as the most efficient way to get started. If you reach our voicemail, please be patient; a team member will return your call within 24 business hours. Make sure your voicemail box is enabled and not full in case we need to leave a message. While we continue to offer in-person assistance, we are committed to providing services in a variety of formats to meet the diverse needs of older adults.
El acceso a los servicios
Gracias por utilizar esta guía para buscar recursos y servicios. Debido a que esta guía solo se imprime dos veces por año, por favor visite nuestro sitio web: pcoa.org para ver la información más reciente. Si desea más información, la mejor opción es ponerse en contacto con los proveedores por teléfono, por correo electrónico o consultando su sitio web para ver la información actualizada antes de acudir personalmente. Los servicios presenciales se ofrecen en nuestro edificio Lupu al este del boulevard Broadway y en el Katie Dusenberry Healthy Aging Center ubicado en la calle Country Club, aunque le recomendamos llamar a nuestra línea de atención al (520) 790-7262 o comunicarse por correo electrónico a help@pcoa.org para ver la mejor forma de ayudarle. También pueden visitar nuestro sitio web pcoa.org para obtener la información actualizada sobre cómo tener acceso a nuestros servicios, incluyendo las clases y eventos que se ofrecen a distancia. La demanda por nuestros servicios ha aumentado considerablemente y la mejor forma de comunicarse es en línea o por teléfono. Les agradecemos su paciencia en caso de que sean dirigidos a buzón de voz. Alguien les regresará la llamada dentro de 24 horas hábiles. Aunque ofrecemos los servicios presenciales, seguimos comprometidos a ofrecer ayuda de distintas formas para satisfacer las necesidades de nuestros adultos mayores.
Guide to Services | Page 1
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services
PCOA is a trusted source for information, assistance, and advocacy for older adults and their families in Pima County.
Independence Vitality Respect
PCOA is here to serve Pima County’s older adults and their families. As a nonprofit organization, we are grateful for the support of our community. We want to hear from you! PCOA Helpline: (520) 790-7262 Medicare: (520) 546-2011 Administration/Business: (520) 790-0504 E-mail: help@pcoa.org Donate: givepcoa.org Website: pcoa.org Marian Lupu Building 8467 E. Broadway Blvd. Tucson, AZ 85710-4009 Katie Dusenberry Healthy Aging Center 600 S. Country Club Rd. Tucson, AZ 85716-5807
Since 1967, PCOA has been a leader in enhancing the experience of aging in Pima County. Providing unbiased information, advocacy, and expert services for older adults and their families is at the core of our mission. “You all have been very helpful to my parents.” – Sherri, general assistance As a nonprofit organization, PCOA is dedicated to delivering inclusive, innovative, and integrated services that adapt to the evolving needs of our community’s older adults. Through a comprehensive network of programs and service partners, we support Pima County in aging well. Whether you need assistance with Medicare, want to improve your health, or are helping a loved one remain independent and safe at home, our team of professionals and volunteers is here to help.
Need help or have questions? Contact our Helpline at (520) 790-7262 or help@pcoa.org for personalized assistance.
Please note that due to high call volumes, you may experience a longer hold time or be directed to voicemail. Rest assured; a member of our team will return your call within 24 business hours.
Guide to Services | Page 2
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Servicios e Programa
PCOA es una fuente confiable de información, asistencia y apoyo para las personas mayores y sus familias en el Condado de Pima.
Independencia Vitalidad Respeto
Desde 1967, PCOA ha sido líder en mejorar la experiencia del envejecimiento en el Condado de Pima. La esencia de nuestra labor es proporcionar información imparcial, apoyo y servicios especializados para las personas mayores y sus familias. “Para mí, PCOA fue un salvavidas.” – Karen, cuidadora familiar PCOA es una organización sin fines de lucro dedicada a dar servicios inclusivos, innovadores e integrales para satisfacer las necesidades cambiantes de los adultos mayores de nuestra comunidad. Ayudamos a los adultos mayores del Condado de Pima a envejecer en condiciones óptimas a través de una red de programas y proveedores de servicios asociados. Ya sea que necesite ayuda con Medicare, quiera mejorar su salud, o esté ayudando a un ser querido a mantenerse independiente y seguro en casa, nuestro equipo de profesionales y voluntarios está aquí para ayudarle. ¿Necesitas ayuda? Llamar a nuestra línea de atención al (520) 790-7262 o comunicarse por correo electrónico a help@pcoa.org. Tenga en cuenta que, debido al alto volumen de llamadas, podría experimentar un tiempo de espera más largo o ser redirigido al buzón de voz. No se preocupe: un miembro de nuestro equipo le devolverá la llamada en un plazo de 24 horas hábiles.
PCOA está aquí para servir a los adultos mayores y a sus familias en el Condado de Pima. Como organización sin fines de lucro estamos agradecidos por el apoyo de nuestra comunidad. Para más información sobre PCOA, llámenos y pida asistencia en español. Línea de Asistencia de PCOA: (520) 790-7262 Medicare: (520) 546-2011 Administración: (520) 790-0504 Correo electrónico: help@pcoa.org Donativos: givepcoa.org Sitio Web: pcoa.org Marian Lupu Building 8467 E. Broadway Blvd. Tucson, AZ 85710-4009 Katie Dusenberry Healthy Aging Center 600 S. Country Club Rd. Tucson, AZ 85716-5807
Guide to Services | Page 3
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services Family Caregiver Services
How to know if you are a caregiver? Do you: • Help a family member, neighbor or friend with tasks such as grocery shopping or rides to and from medical appointments? • Share responsibility for another person’s health, well-being and safety, no matter where they live? • Support someone with daily activities so that they can age at home as long as possible? • The person you care for may be as close as your living room or as far away as a long-distance phone call. In all these cases, you are a caregiver, and you’re not alone. Caring for a loved one creates many challenges. Our aim is to decrease stress and increase support and coping skills by providing: • Information and assistance in gaining access to resources, services and benefits. • Individual and family consultations, in person or by phone, to support decision-making and problem-solving related to the caregiving role. • Information about respite options including in-home, out-of-home, and adult day programs. • Caregiving trainings to assist in caring for yourself and your loved one. • Support groups to reduce stress, connect with others and know you are not alone!
Who qualifies for Family Caregiver Services? Informal, family, and kinship caregivers are eligible. This includes: • Any adult (such as a spouse, an adult child, a neighbor, or a friend) who provides care for someone 60 years or older. • Any adult caring for someone of any age with Alzheimer’s or related dementia. • A non-parent relative (such as a grandparent, aunt, stepbrother, etc.) aged 55+ who is caring for either a child up to age 18 or an adult family member with a disability. This is called “kinship caregiving.” Caregiver Training PCOA offers “Caregiver Essentials,” a two-part informal and family caregiver training. The first part provides classroom learning experience, and the second part provides hands-on skills instruction. Other trainings may also be available related to your situation. How do I access services? Call PCOA’s Helpline at (520) 790-7262, email help@pcoa.org, or request help through our website at refer.pcoa.org. PCOA offers “kinship caregiving” services through a partnership with Arizona Kinship Support Services (AKSS). To contact AKSS directly, please call (520) 318-4882 . Our Aging and Caregiving Specialists are specially trained to understand and respond to the needs of people experiencing a wide range of aging and disability concerns.
“You have no idea what a relief it was to talk to the Caregiver Specialist and not only get exactly the kinds of information we needed, but just as important, get reassuance that our decisions are on track. My sister and I left there feeling ten pounds lighter.” – Family Caregiver
Guide to Services | Page 4
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services Healthy Living Programs
Looking for tools to help you live and age well? Our Healthy Living classes are designed to help adults 60+ manage their health, stay fit, prevent falls, and enhance quality of life. These evidence-based programs address common concerns like fear of falling, balance issues, and living well with chronic conditions. Take charge of your health and enjoy a better quality of life! • Modest fees cover the costs of materials for programs. • Pre-registration is required. • In-person and remote options may be available. Learn more at healthyliving.pcoa.org or call (520) 305-3410. EnhanceFitness® Designed for older adults, this falls prevention, evidence-based program focuses on stretching, flexibility, low-impact aerobics, strength training, and balance. Classes accommodate all fitness levels, with seated and standing options and are led by certified instructors. Classes are offered in-person and remotely, three times per week. Don’t wait— classes fill up quickly! Cost: $36/month
A Matter of Balance Falls are NOT an inevitable part of aging! This small-group workshop (10–15 participants) meets twice a week for four weeks and focuses on changing thought patterns to reduce the fear of falling, set realistic activity goals, and improve strength and balance. Learn practical tips to make your home safer and view falls as controllable. Cost: $30 per person covers the cost of the book and materials. Healthy Living with Ongoing Health Conditions This six-week workshop is designed for older adults with chronic conditions like hypertension, arthritis, heart disease, and other ongoing conditions. Participants develop skills and knowledge to better manage their health, understand personal risk factors, and build confidence, leading to better health and reduced need for healthcare interventions. Healthy Living with Diabetes This six-week program focuses on managing Type 2 Diabetes and prediabetes. Topics include menu planning, communication, balanced eating, physical activity, and exercise to maintain healthy blood sugar levels. Healthy Living with Chronic Pain Discover tools to manage chronic pain, set goals, and make meaningful changes. Over six weeks, participants explore strategies to manage pain, practice self-management techniques, and share experiences to improve daily life. Cost: $30 per person per workshop covers the cost of the book and materials.
Guide to Services | Page 5
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services Medicare
PCOA Volunteers At PCOA, we offer meaningful volunteer opportunities that support older adults and our community. Whether you’re passionate about people, numbers, or providing administrative support, we have a role for you. Join us and make a difference! Volunteer Opportunities
Need One-on-One Help? PCOA is your local State Health Insurance Assistance Program (SHIP). SHIP provides unbiased help to Medicare beneficiaries, their families, and caregivers. Whether you are new to Medicare, reviewing Medicare plan options, or have questions about how to use your Medicare, SHIP can help. SHIP counselors are members of your local community who have been screened, trained, and certified as Medicare experts. Many are volunteers and they may even be one of your peers. They pride themselves on providing unbiased, confidential counseling. Their only priority is helping you make informed decisions about your care and benefits.
Neighbors Care Alliance (NCA) Volunteers Join our Neighbors Care Alliance and provide one-on-one assistance with transportation, errands, meal deliveries, or friendly visits. Our Volunteer Services Team will connect you with the program in your area. To learn more about PCOA or NCA volunteer opportunities, you can reach out in several ways: Call (520) 790-7262 and ask for Volunteer Services. Visit our websites for more information: PCOA Volunteers: volunteer.pcoa.org Neighbors Care Alliance: nca.pcoa.org Email us with any inquiries: Volunteer Inquiries: volunteer@pcoa.org NCA Inquiries: nca@pcoa.org
Call (520) 546-2011 or email SHIP@pcoa.org for one-on-one guidance based on your unique situation and needs.
Appointments with Medicare counselors are available at both locations by appointment only. Marian Lupu Building 8467 E. Broadway Blvd. Tucson, AZ 85710-4009 Katie Dusenberry Healthy Aging Center
Pima Council on Aging 600 S. Country Club Rd. Tucson, AZ 85716-5807
Guide to Services | Page 6
(520) 790-7262 | pcoa.org
PCOA Programs and Services PimaCare at Home
PimaCare at Home is your trusted choice for customized, quality in-home care services. We offer personalized care to help you or your loved one stay comfortable, safe, and independent at home. Commitment to Clients We provide short- and long-term services tailored to your lifestyle, activity level, budget, and schedule. Whether you need occasional assistance, daily help, or companionship, our goal is to improve your quality of life. Our caregivers are highly trained, skilled, and undergo rigorous background checks to ensure safety and trust. We accept payments through the Arizona Long-Term Care System (ALTCS), self-pay, the Veterans Administration, or long-term care insurance. Services We Provide • Respite Care: Temporary support for family caregivers, offering peace of mind while they take time for themselves. • Short-Term Care: Support during post-surgical recovery or transitional periods. • Long-Term Care: Customized care plans to ensure safety and independence at home. • Long-Distance Home Care: Coordination for families near and far. • Memory Care: Specialized care for individuals with Alzheimer’s or dementia-related conditions. • Age-Inclusive Care: Serving individuals of all ages with specialized care.
Commitment to Caregivers At PimaCare at Home, we recognize the vital role of caregivers. We offer a comprehensive hands-on training program, preparing caregivers to provide the highest quality care in a realistic, home-like setting. Our centrally located Tucson facility ensures easy access for training, and we are committed to supporting caregivers with opportunities for growth and professional development in a positive, team-oriented environment.
If you are passionate about making a difference in the lives of others, join us as a caregiver and help improve the well-being of those in need. For more information call (520) 305-3445, email contactus@pimacareathome.com or visit pimacareathome.com.
“I had not found a reliable caregiver until I found PCAH. I can now schedule doctor appointments knowing my caregiver will be here to accompany me. They are amazing!” — PCAH Client
Guide to Services | Page 7
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Servicios e Programa PimaCare at Home
• Cuidado a largo plazo: Planes de cuidado personalizados para atender sus necesidades y mantener su seguridad mientras conserva su independencia en la comodidad de su hogar. • Cuidado en el hogar a larga distancia: Coordinación de cuidado personalizado en el hogar y apoyo con familias cercanas y a larga distancia para sus seres queridos. • Cuidado de la memoria: Aseguramos un cuidado adaptado especialmente a las necesidades de las personas que padecen de Alzheimer o demencias relacionadas. • Edad inclusiva: Ofrecemos cuidado a personas de todas las edades. Compromiso con los cuidadores Ser cuidador no es solo un trabajo, es una pasión y un objetivo. Es una oportunidad de hacer el trabajo que ama mientras deja un efecto perdurable en la vida de alguien. Los cuidadores están al centro de lo que hacemos. Nuestro éxito no se mide únicamente por estadísticas, sino también por los logros individuales de nuestros cuidadores. A través de nuestro edificante ambiente laboral, de actividades de desarrollo profesional y del reconocimiento a su incansable trabajo, a nuestros cuidadores se les da la oportunidad de crecer y trascender. Conviértase en miembro del equipo de PimaCare at Home y permitirnos ayudarle a cumplir su propósito. For more information call (520) 305-3445 , email contactus@pimacareathome.com or visit pimacareathome.com .
PimaCare at Home es su opción confiable de servicios personalizados y de calidad en el hogar. Compromiso con los clientes Ofrecemos servicios a corto y largo plazo diseñados para apegarse a su estilo de vida, a su nivel de actividades, a su presupuesto y horarios. Desde compañía y ayuda eventual hasta atender sus necesidades diarias que le permitan permanecer con seguridad en su hogar, nuestra meta es mejorar su calidad de vida. Su cuidado estará a cargo de cuidadores altamente capacitados, bien entrenados y con una rigurosa investigación de sus antecedentes. El pago por sus servicios se puede hacer mediante Arizona Long-Term Care System (ALTCS), auto pago o colaboración con un seguro de cuidado a largo plazo. Ofrecemos planes individualizados diseñados para atender sus necesidades, mejorar su vida y adecuarse a cada situación familiar. Ayuda que ofrecemos • Atención de relevo: Los cuidadores familiares también necesitan apoyo. Ofrecemos tranquilidad a las familias al ofrecerles a sus seres queridos el cuidado de la más alta calidad mientras los familiares toman tiempo para cuidar de sí mismos. • Cuidado a corto plazo: Apoyo durante su recuperación post quirúrgica y post parto, así como ayuda durante una transición de vida. Nos aseguramos de cumplir con sus necesidades de cuidado durante un periodo de residencia temporal o estacional.
“No había encontrado a un cuidador confiable hasta que encontré a PCAH. Ahora puedo programar citas médicas sabiendo que mi cuidador me podrá acompañar. ¡Son increíbles!” — Cliente de PCAH
Guide to Services | Page 8
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services Dementia Capable Southern Arizona
Dementia Capable Southern Arizona (DCSA) strives to foster a compassionate, inclusive community where individuals with dementia can connect, thrive, and receive the support they need. Anchored at PCOA, DCSA works to deepen the community’s understanding of Alzheimer’s disease and related dementias to improve the quality of life for individuals living with dementia and their caregivers. Do you have concerns for yourself or your loved one about memory? Please call the PCOA Helpline at (520) 790-7262 or complete the referral form located at pcoa.org/dementiareferral to reach one of our certified Options Counselors, who will complete a brief screening tool. Options Counseling Navigating the dementia journey can be overwhelming. The wide array of resources and services can feel overwhelming. Options Counselors are here to support and guide you. Options Counseling Services include: • A personalized approach • Unbiased information • Memory screenings • Resources and referrals for your needs • Long- and short-term planning • Opportunities for community connection Options Counselors meet you where you are–in person, via phone, or online–to walk alongside you and your family and support you in your dementia journey. Contact us at (520) 790-7262 or complete this referral form, pcoa.org/dementiareferral. • Healthy Brain Kits • Ongoing support
Memory Cafés A Memory Café provides a supportive space for individuals living with Alzheimer’s, dementia, or mild cognitive impairment, along with their families and caregivers. Each café offers unique activities such as live music, art, or relaxed socializing, creating a safe environment for connection. Memory cafés are free and open to all. To find a memory café near you, visit: memorycafes.pcoa.org Community Education DCSA’s Community Education program aims to increase awareness of Alzheimer’s and related dementias (ADRD), reduce stigma, and foster a dementia-friendly community. Presentations are available in English and Spanish, both in person and virtually. Topics include: • Dementia Friends Information Session: Understanding dementia and promoting a dementia-friendly mindset for all community members (ages 13+). • Dementia 101: Learn about dementia, its signs, and how to approach memory concerns. • Memory Loss: Progression, Behaviors, and Interventions: A two-part series for caregivers covering brain changes, care strategies, and activity planning. For more information and to register, visit bit.ly/DCSAevents
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Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services
NO MORE PARTY OF ONE 60 years or older? Tired of dining alone? Want to get out of the house and enjoy a satisfying lunch while making friends?
COMMUNITY LUNCHES $2 TO $3 A MEAL!
14 Community Lunch sites in metro Tucson, Ajo, and Green Valley
FIND ONE NEAR YOU
Invite a friend! Community Lunch programs provide delicious, healthy meals for adults 60 years and older in a friendly environment filled with social engagement, learning, and opportunities to volunteer. Enjoy activities such as games, presentations, entertainment, and exercise. A suggested donation of $2 to $3 per meal and $8 per meal for guests not eligible for the program is appreciated.
Guide to Services | Page 10
Pima Council on Aging
(520) 790-7262 | pcoa.org
PCOA Programs and Services Community Lunch Programs
8
AJO
GREEN VALLEY
WETMORE RD
W RASMUSSEN RD
ROGER RD
PRINCE RD
NORTH ST
1 1
FORT LOWELL RD
10 11
E 2 ND AVE
TANQUE VERDE RD
GRANT RD
5
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SPEEDWAY BLVD
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BROADWAY BLVD
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E 22 ND STREET E 18 TH STREET
E 22 ND STREET
W STARR PASS BLVD
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E 29 TH STREET
E 29 TH STREET
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E 36 TH STREET
GOLF LINKS RD
AJO WAY
E ESCALANTE RD
14
E IRVINGTON RD
E IRVINGTON RD
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PRE-REGISTRATION REQUIRED Please call for mealtimes, to reserve a meal, and for days and hours of operations. W DREXEL RD
E VALENCIA RD
Ajo Community Center 290 W. Fifth St., Ajo (520) 387-5040 Armory Park Senior Center (Dinner Only) 220 S. 5 th Ave., Tucson (520) 791-4070 Casa De Encanto 250 N. Silverbell Rd., Tucson (602) 831-1643 Casa De Pueblo 4975 S. Liberty Ave., Tucson (520)-415-6804 Donna Liggins Center 2160 N. 6 th Ave., Tucson (520) 791-3247
El Pueblo Neighborhood Center 101 W. Irvington Rd., Tucson (520) 889-0928 El Rio Neighborhood Center 1390 W. Speedway Blvd., Tucson (520) 837-8210 Ellie Towne/Flowing Wells Community Center (Open Mon., Wed., Fri.) 1660 W. Ruthrauff Rd., Tucson (520) 887-9786 Fred Archer Center 1665 S. La Cholla Blvd., Tucson (520) 791-4353
Freedom Park Center 5000 E. 29 th St., Tucson (520) 791-4969 Posada Life Community Center 780 S. Park Centre Ave., Green Valley (520) 393-6814
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Quincie Douglas Center 1575 E. 36 th St., Tucson (520) 791-2507
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Saguaro Senior Meals Program 8302 E. Broadway Blvd., Tucson (520) 485-7413 William M. Clements Center 8155 E. Poinciana Dr., Tucson (520) 791-5787
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Guide to Services | Page 11
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
Please see below for the most frequently requested resources in Pima County. PCOA maintains a resource directory of more than 3,000 local listings. For additional resources or assistance, call our Helpline at (520) 790-7262 or visit our website at pcoa.org . See Table of Contents for a complete list of types of resource information available. 12 Top Categories: Activities for Older Adults, Alzheimer’s and Other Dementias, DES Offices, End of Life, Financial, Home Repair, Housing, In-Home Services, Legal Services, Meals and Nutrition, Medical Equipment, Safety and Security, Transportation PCOA assumes no responsibility by providing this information. This list is a community service and not an endorsement of any organization listed. We update information annually, however information could change over the course of a year. Please verify directly with the resource.
ACTIVITIES FOR OLDER ADULTS
• Community and Recreation Centers • Educational Opportunities • Friendly Visitors and Phone Calls • Health, Wellness and Fitness Opportunities • Meals and Socialization • Socialization • Volunteer Opportunities
Ajo Community Center (520) 387-5040 pima.gov/1250/Ajo-Community-Center
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American Association of Retired Persons (AARP) in Tucson (520) 730-1170 · aarp.org/tucson-az/about-aarp Armory Park Senior Center (520) 791-4865 · tucsonaz.gov/parks/ArmoryCenter
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ASystem4U (520) 981-0592 · ASystem4U.com
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Beat Cancer Boot Camp (520) 419-8632 · beatcancerbootcamp.com
Brain Injury Alliance of Arizona (602) 508-8024 · biaaz.org
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Building Better Bones and Muscles (520) 991-5622 · BuildingBetterBonesAndMuscles.com
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Digital Learn digitallearn.org
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Donna R. Liggins Recreation Center (520) 791-3247 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/Donna-R.-Liggins-Center
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Guide to Services | Page 12
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
ACTIVITIES FOR OLDER ADULTS
Drexel Heights Community Center (520) 883-4228 pima.gov/1273/Drexel-Heights-Community-Center
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Eastside Neighbors Volunteer Program (520) 245-4729 · tucsonenvp.com
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Edith Ball Adaptive Recreation Center (520) 791-5643 · tucsonaz.gov/parks/EdithBallARC Ellie Towne Flowing Wells Community Center (520) 248-4699 pima.gov/1279/Ellie-Towne-Flowing-Wells-Community- Center El Pueblo Activity Center and Senior Center (520) 791-3250 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/El-Pueblo-Activity-Center-and- Senior-Center El Rio Neighborhood Center (520) 791-4873 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/El-Rio-Center Eskaton Telephone Reassurance (866) 375-2866 · eskaton.org/post/telephone-reassurance Fred Archer Center (520) 791-4353 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/Fred-Archer-Center Freedom Park Center (520) 870-8101 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/Freedom-Park-Center
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Golden Goose Thrift Shop (520) 825-9101 · goldengooseaz.com
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Geri-Fit Company LLC (888) 437-4348 · gerifit.com Green Valley Recreation, Inc. (520) 838-0164 · gvrec.org
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Guide to Services | Page 13
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
ACTIVITIES FOR OLDER ADULTS
GRITfit, Inc. (520) 406-5714 · gritfittucson.com Handmaker Adventure Bus (520) 547-6007 · handmaker.org Harmony Hospice (520) 284-9334 · harmonyhospice.org
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Interfaith Community Services (520) 297-6049 · icstucson.org
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La Posada Community Services (520) 648-8131 · laposadacommunities.org
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La Posada Senior Lunch Program (520) 393-6814 posadalife.org/community-services/casa-community- services
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La Santuaria Art Therapy Studio (520) 665-8891 · lasantuaria.com
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Littletown Recreation Center (520) 574-1404 pima.gov/1282/Littletown-Community-Center Marty Birdman Center (520) 791-5950 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/Marty-Birdman-Center Neighbors Helping Neighbors - Green Valley/Sahuarita (520) 625-5966 · valleyassistanceservices.org Oro Valley Parks and Recreation (520) 229-5050 orovalleyaz.gov/Government/Departments/Parks-and- Recreation Osher Lifelong Learning Institute at the University of Arizona (OLLI-UA) (520) 626-9039 · olli.arizona.edu
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Pascua Yaqui Tribe, Liogue Senior Center (520) 879-5530 · pascuayaqui-nsn.gov
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Guide to Services | Page 14
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
ACTIVITIES FOR OLDER ADULTS
Picture Rocks Community Center (520) 682-7166 pima.gov/1290/Picture-Rocks-Community-Center
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Pima Animal Care Center (520) 724-5900 · pima.gov/animalcare
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Pima Community College (520) 206-4500 · pima.edu Pima Council on Aging (PCOA) (520) 790-7262 · pcoa.org
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Pima County Natural Resources, Parks and Recreation (520) 724-5000 pima.gov/1193/Natural-Resources-Parks-Recreation Pima County/Tucson Women’s Commission (520) 338-0622 · pimatucsonwomen.org Posada Life Community Services (520) 393-6814 · posadalife.org/community-services Quincie Douglas Recreation Center (520) 791-2507 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/Quincie-Douglas-Center Robles Ranch Community Center (520) 822-4408 pima.gov/1298/Robles-Ranch-Community-Center Saguaro Aquatics (520) 638-8040 · saguaroaquatics.com/wellness-aquatics
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SandRuby Community Programs (520) 547-6028 · sandrubycp.org
Savvy Seniors Stretching and Strengthening (520) 296-6149 · stpaulsumctucson.org
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Silver Sneakers (866) 584-7389
Social Call (877) 797-7299 · covia.org/programs/social-call Southern Arizona Adaptive Sports (520) 370-0588 · soazadaptivesports.org
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Guide to Services | Page 15
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
ACTIVITIES FOR OLDER ADULTS
Southern Arizona Senior Pride (SASP) (520) 312-8923 · soazseniorpride.org Sun Sounds of Arizona (520) 296-2400 · sunsounds.org The Drawing Studio (520) 620-0947 · thedrawingstudiotds.org The Gratitude Crew (520) 201-8227 · gratitudecrew.com
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The Learning Curve (520) 777-5817 · thelearningcurvetucson.com TMC for Seniors (520) 324-1960 tmcaz.com/wellness-and-prevention/tmc-for-seniors Town of Marana Parks and Recreation Department (520) 382-1950 · maranaaz.gov/recreation Tucson Corrective Exercise (520) 609-1180 · tucsoncorrectiveexercise.com
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Tucson Chinese Cultural Center (520) 292-6900 · tucsonchinese.org
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Tucson Indian Center (520) 884-7131 · ticenter.org
Tucson Jewish Community Center, Inc . (520) 299-3000 · tucsonjcc.org Tucson Parks and Recreation (520) 791-5643 · tucsonaz.gov/parks Tucson Society of the Blind (520) 298-2427 · tucsonsocietyoftheblind.org
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Twilight Wish Foundation (215) 230-8777 · twilightwish.org
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Udall Recreation Center (520) 791-4931
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tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/Morris-K.-Udall-Center-and-Carol- West-Senior-Center
Guide to Services | Page 16
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
ACTIVITIES FOR OLDER ADULTS
Valley Assistance Services, Inc. (520) 625-5966 · valleyassistanceservices.org VA Southern Arizona Health Care (SAVAHCS) (520) 629-1822 va.gov/southern-arizona-health-care/work-with-us/ volunteer-or-donate/ Well Connected/Well Connected Español (877) 797-7299 · frontporch.net/programs William M. Clements Regional and Fitness Center (520) 791-5787 tucsonaz.gov/Departments/Parks-and-Recreation/ Recreation-Centers/William-M.-Clements-Fitness- Center-and-Regional-Center
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YMCA of Southern Arizona (520) 623-5511 · tucsonymca.org
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YWCA Tucson (520) 447-8916
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Guide to Services | Page 17
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
ALZHEIMER’S AND OTHER DEMENTIAS
• Clinical Trials • Locating Devices for Wanderers • Neuropsychological Evaluations • Support Groups
Alzheimer’s Association (800) 272-3900 · alz.org/dsw
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Banner Alzheimer’s Institute (520) 694-7021 · bannerhealth.com/alzheimers Banner-University Memory Disorders Clinic (520) 694-8888 · neurology.arizona.edu/clinical-services
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Bilingual Clinical Forensic Neuropsychology (520) 336-0900 · doctorromo.com/home-page
Center for Neurosciences (520) 795-7750 · neurotucson.com MedicAlert Foundation (800) 432-5378 · medicalert.org
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Southern Arizona Neuropsychology Associates, LLC (520) 329-8298 · soaznp.com
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TMC for Seniors Support Groups (520) 324-1960 tmcaz.com/wellness-and-prevention/tmc-for-seniors/support-services-and- groups
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Vita Medica Institute (520) 638-5757 · vmi.global/neurodiagnostics-copy
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Guide to Services | Page 18
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
DEPARTMENT OF ECONOMIC SECURITY (DES) Arizona DES offices provide all services listed below. However, not all locations offer all services listed; please visit our website azdes-community.secure.force.com/EOL to find an office location, phone number, and services you are looking for near you.
BASIC NEEDS Adult Protective Services Developmental Disabilities Disabilities Domestic Violence Services Food Assistance Refugee Resettlement Shelter and Housing Short-Term Crisis Services State Assistance Utility Assistance CHILD & FAMILY Cash Assistance Child Support Child Care Community Resources Early Intervention Program Short Term Crisis Services Homeless Services Medical Assistance
EMPLOYMENT Apprenticeship Program Employment Supports Foreign Labor Certification Program Independent Living for the Blind & Employment Migrant Seasonal Farm Workers Outreach Program Trade Adjustment Assistance Program Unemployment Benefits Veterans Workforce Innovation and Opportunity Act (WIOA) Working with a Disability OLDER ADULTS Achieving a Better Life Experience Adult Protective Services Aging and Disability Resource Consortium Aging Publications Community Action Agencies Family Caregiver Support Home- and Community-Based Services Healthy Living Legal Services Assistance Long-Term Care Ombudsman Medicare Assistance Senior Community Service Employment Program
Guide to Services | Page 19
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
END OF LIFE
• Body and Organ Donation • End of Life Care Planning • End of Life Doulas • End of Life Education • Funeral and Cremation • Grief and Loss Support • Hospice
Agape Hospice (520) 207-5817 · agapehospiceaz.com
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Amedisys Hospice (520) 205-7700 · amedisys.com
Aria Hospice (520) 547-7000 · ariahospicecomfortcare.com Arista Hospice (520) 982-4410 · aristahealthaz.com Arizona Hospital & Healthcare Association (602) 445-4303 · azhha.org/tlc Bring’s Broadway Chapel (520) 355-3872 afterall.com/funeral-cremation/arizona/tucson/brings- broadway-chapel/azbrb.html
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Biogift (866) 670-1799 · biogift.org
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Casa de la Luz Hospice and Palliative Care (520) 544-9890 lhcgroup.com/locations/casa-de-la-luz-hospice/ Coalition for African American Health and Wellness (520) 401-2177 · caahw.org
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Crossroads End of Life Services (520) 365-7721
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Dependable Hospice and Palliative Care, LLC (520) 288-1229 · dependablehealth.com
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Donor Network of Arizona (602) 241-5550 · dnaz.org
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Eden Home Health (520) 335-6118 eden-health.com/Locations/eden-home-health-tucson Eldercare Locator (800) 677-1116 · eldercare.acl.gov/Public/Index.aspx
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Emblem Hospice Tucson (520) 297-1460 · emblemhospicetucson.com
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Guide to Services | Page 20
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
END OF LIFE
Funeral Consumers Alliance of Arizona (520) 721-0230 · fcaaz.org
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Gentiva (520) 325-2790
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Gentiva Hospice (520) 499-3072 gentivahs.com/services/hospice-care/gentiva-hospice/
Gentiva Hospice - Marana (520) 579-9936
Harmony Hospice (520) 284-9334 · harmonyhospice.org
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Hospice Education and Legal Partnership, Inc. (H.E.L.P.) (520) 355-3356 · hospicelegalline.org
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Hospice of the Valley (520) 827-5000 · hov.org
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Hospice Promise (623) 209-7003 · hospicepromise.com Indigent Interment Services (520) 724-8600 pima.gov/220/Indigent-Interment-Program
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Intrepid USA (520) 742-0272 · intrepidusa.com/location/tucson-az/ L.V.H. Insurance Services, LLC (520) 409-1989 facebook.com/pages/category/Insurance-Agent/ LVH-Insurance-Services-104730627811506/ Pathways Education and Consultation in End of Life Care (520) 400-0274 · pathwayseol.com
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Pima Council on Aging (PCOA) (520) 790-7262 · pcoa.org MedCure (866) 560-2525 · medcure.org/donor Research For Life (480) 940-1310 · researchforlife.org
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Roots & Roads Community Hospice Foundation (520) 351-5441 · rootsandroads.org
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Guide to Services | Page 21
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
END OF LIFE
Science Care (800) 417-3747 · sciencecare.com Soulistic Hospice (520) 398-2333 · soulistichospice.org Southern Arizona Senior Pride (SASP) (520) 312-8923 · soazseniorpride.org St. Mark’s Methodist Church (520) 221-7766 · umcstmarks.org Sunrise Chapel (520) 298-1245 · sunrisechapel.org Sunset Hospice LLC (520) 207-1611 · sunsethospiceaz.com The Conversation Project (617) 301-4800 · theconversationproject.org Southwest Institute for Bio-Advancement (SWIBA) (800) 723-3031 · swibadonor.org TMC for Seniors Advance Care Planning (520) 324-1960 tmcaz.com/wellness-and-prevention/tmc-for-seniors/ advance-care-planning TMC Hospice at Home & Peppi’s House (520) 324-2438 tmcaz.com/medical-programs/hospice/inpatient- hospice-peppis-house TMC Hospice Bereavement Support Group (520) 324-2436 tmcaz.com/medical-programs/hospice/ bereavement-spiritual-care-and-grief-support Tucson End of Life Doulas, LLC (520) 904-3389 · tucsonendoflifedoulas.com UA Willed Body Program (520) 626-6083 · bodydonation.med.arizona.edu
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United Tissue Network (877) 738-6111 · unitedtissue.org Valor HospiceCare (520) 615-3996 · valorhospicecare.com Widows/Widowers Support Group (520) 237-5861 · widowedtowidowed.org
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Guide to Services | Page 22
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
FINANCIAL
• Bankruptcy Information and Self-Help • Budgeting Assistance and Counseling • Emergency Rent & Mortgage Assistance • Emergency Utility Assistance • Fiduciaries and Representative Payees • Foreclosure Prevention • Medication Financial Assistance • Mortgage Counseling • Taxes • Utility Discounts
Administration of Resources and Choices (ARC) (520) 623-9383 arc-az.org Arivaca Coordinating Council Human Resource Group (520) 398-2771 arivacahr.com Arizona Bankruptcy Court & Volunteer Attorneys (520) 202-7500 azb.uscourts.gov/self-help-center Arizona Fiduciary Services LLC (520) 820-4757 ArizonaFiduciary.com
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Assurance Wireless (888) 898-4888 assurancewireless.com Care Coordinators Inc. (520) 325-8881 carecoordinatorsinc.com
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Catholic Community Services - Pio Decimo Center (520) 622-2801 ccs-soaz.org/services/detail/taxservices
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Chicanos por la Causa (CPLC) (520) 882-0018 cplc.org
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City of Tucson Water (520) 791-3242 tucsonaz.gov/water/lowincome-assistance- program
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Guide to Services | Page 23
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
FINANCIAL
Family Housing Resources, Inc. (520) 392-8454 fhrtucson.org
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Fleming & Curti, PLC (520) 622-0400 elder-law.com
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Hospice Education and Legal Partnership, Inc. (HELP) (520) 355-3356 hospicelegalline.org International Sonoran Desert Alliance (520) 387-3570 isdanet.org Jewish Family & Children’s Services of Southern Arizona (JFCS)
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(520) 795-0300 jfcstucson.org
Law Office of Denice R. Shepherd (520) 623-3526 shepherdlawoffice.com Lifeline (520) 540-3330 lifelinesupport.org/get-started
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Lupita Shestko-Montiel (520) 882-0212 lupitashestko-montiel.com
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Medicine Assistance Tool (MAT) (571) 350-8643 medicineassistancetool.org
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Money Fit by DRS (800) 432-0310 moneyfit.org
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Money Management International (602) 246-4520 moneymanagement.org
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Guide to Services | Page 24
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
FINANCIAL
The Loan Coach, Inc. (520) 815-3900 theloancoach.org
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MAP (Map-A-Plan) (520) 625-5966 valleyassistanceservices.org
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NeedyMeds (978) 281-6666 needymeds.org
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Organizing Helpers Inc. (520) 327-8586
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Pima Council on Aging (PCOA) (520) 790-7262 pcoa.org Pima County Assessor’s Office (520) 724-7501 asr.pima.gov
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Pima County Community Action Agency (520) 724-2667 az-pimacounty.civicplus.pro/887/ Community-Assistance-Division Pima County Community Land Trust (PCCLT) (520) 603-0587 pcclt.org Pima County Housing Center (520) 724-2460 pima.gov/2536/Pima-County-Housing- Center-El-Banco
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Q-Link Wireless (855) 754-6543 qlinkwireless.com
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Taxpayer Advocate Service (TAS) (602) 636-9500 taxpayeradvocate.irs.gov
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Guide to Services | Page 25
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
FINANCIAL
The Loan Coach, Inc. (520) 815-3900 · theloancoach.org The Primavera Foundation., Inc. (520) 882-5383 · primavera.org Pima County Public Fiduciary Office (520) 724-5454 pima.gov/802/Public-Fiduciary Rubin & Bernstein PLLC (520) 623-3038 · rubinbernsteinlaw.com
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Rx Hope rxhope.com/Patient/Home.aspx
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RxAssist rxassist.org
Safelink Wireless (800) 723-3546 safelinkwireless.com/en/#!/aboutUs Salvation Army (520) 795-9671 · salvationarmytucson.org Southwest Gas (877) 860-6020 swgas.com/en/az-specialprograms St. Vincent de Paul of Southern Arizona - Thrift Store (520) 628-7837 · svdptucson.org
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Trico Electric Cooperative (520) 744-2944 trico.coop/community-support/ bill-pay-assistance/
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Tucson Electric Power (TEP) (520) 623-7711 · tep.com/customer-assistance U.S. Department of Veterans Affairs (VA) (800) 698-2411 · benefits.va.gov/fiduciary Volunteer Income Tax Assistance (VITA) (520) 333-5810 · unitedwaytucson.org/vita
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Guide to Services | Page 26
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
HOME REPAIR
• Client Paid Services • Subsidized with Eligibility Requirements
Accessible Remodeling LLC accessibleremodel.com
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ADL Solutions, LLC (602) 770-2563 · adl-solutions.com Ajo Works Job Training Program (520) 387-3570 · isdanet.org
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American Conditioned Air Inc (502) 623-2430 · americanconditionedairaz.com Apperson Plumbing Service, Inc. (520) 623-844 · appersonplumbingservice.com Bert’s Electric and Plumbing (520) 791-7800 · bertselectricandplumbing.com
Better Way Services (520) 795-0505 · bwstucson.com
City of Tucson Home Repair Program & City of Tucson Housing and Community Development (520) 791-4171 · tucsonaz.gov/Departments/Housing-and-Community-Development
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Community Home Repair Projects of Arizona, Inc. (CHRPA) (520) 745-2055 · chrpaz.org
Direct Advocacy & Resource Center (520) 624-6452 · directaz.org FSL Home Improvements (520) 485-4985 · FSL.org Habitat for Humanity Tucson (520) 326-1217 Interfaith Community Services (520) 297-6049 · icstucson.org International Sonoran Desert Alliance (520) 387-3570 · isdanet.org
Pima Council on Aging Home Repair & Adaptation Program (520) 790-7262 · pcoa.org Pima County Home Repair Program (520) 724-2461 · pima.gov/HomeRepairAssistance
Guide to Services | Page 27
Pima Council on Aging
(520) 790-7262 | pcoa.org
Resources in Pima County
HOME REPAIR
SAYCO Heating & Air Conditioning (520) 887-2926 · sayco.com
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Southern Arizona Rain Gutters, Inc. (520) 299-7246 · southernarizonaraingutters.com
Southside Worker Center (520) 955-8165 · southsidecentro.org
Town of Marana Community Development Program (520) 382-1926 · maranaaz.gov
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HOUSING
• Active Adult Communities • Apartments for 55+ • Assisted Living Communities • Assisted Living Homes • Assisted Living Placement Services • Emergency Housing/Homeless Prevention • Independent Living • Mobile and Manufactured Home Parks • Section 8 Housing Options • Skilled Nursing Facilities/Rehab, Skilled Nursing Facilities • Subsidized & Low-Income Housing
24 Palms (520) 349-3533
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A Breath of Life Care Home, LLC (520) 589-3928
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Abuelos at Edgewood (520) 989-0725 Adobe Adult Care Home (520) 579-2433
Administration of Resources and Choices (ARC) (520) 623-9383 · arc-az.org/elder-protection Adult Assisted Living Referral & Placement Service, Inc. (520) 405-0327 · facebook.com/roseandlisa
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Guide to Services | Page 28
Pima Council on Aging
(520) 790-7262 | pcoa.org
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