PIM_Summer 2022_Issuu

PARENT AND CHILD AQUATICS This program is designed for children 18 months to 3 years of age and their parents. Participants will practice blowing bubbles; explore submerging the mouth, nose, eyes and head completely; explore buoyancy on the front and back; gliding on the front and back with assistance; explore submerging in a rhythmic pattern; beginning swimming using combined arm and leg action on the front and back with assistance; changing body position in the water. Children must wear a swim diaper with a swimsuit over it until they are potty trained. Children ages 9 months - 17 months may register in the class, however the curriculum will be geared to ages 18 months to 3 years. Classes consist of eight (8) 25-minute lessons; four (4) days a week for two (2) weeks.

LEVEL 4 STROKE IMPROVEMENT 10 a.m., 5 p.m.

This session develops students’ confidence in the strokes learned in Level 3 and improves other aquatic skills. Students will learn headfirst entries from the side in the compact and stride position; swim underwater; feet-first surface dives; survival swimming; front crawl and backstroke open turns; and treading water using two different kicks. The class will focus on improvement in basic swim strokes. Classes consist of eight (8) 45- minute lessons; four (4) days a week for two (2) weeks. (Prerequisite: Completion of American Red Cross Swimming Level 3).

Monday – Thursday, – 9 a.m. - 4 p.m. $50 resident / $62.50 nonresident 18 months - 3 years RCN

LEARN TO SWIM Monday - Thursday

$75 resident / $93.75 nonresident (Levels 1 - 3) $85 resident / $106.25 nonresident (Levels 4 - 6) 6 - 15 years RCN LEVEL 1 INTRODUCTION TOWATER SKILLS 11 a.m., 7 p.m. This course, for first-time and nonadjusted swimmers, develops positive attitudes towards swimming and emphasizes the importance of good habits and safe practices in and around water. Classes consist of eight (8) 45-minute lessons; four (4) days a week for two (2) weeks. LEVEL 2 FUNDAMENTAL AQUATIC SKILLS Noon, 6 p.m. Students learn to float without support and recover to a vertical position. This level marks the beginning of true locomotion skills and adds to the self-help and basic rescue skills that began in Level I. Classes consist of eight (8) 45-minute lessons; four (4) days a week for two (2) weeks. (Prerequisite: Completion of American Red Cross Swimming Level 1)

LEVEL 5 STROKE IMPROVEMENT 11 a.m., 6 p.m.

Students refine all six strokes: the front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly, increasing the distances that they swim. The course includes introduction to the following: shallow angle dives from the side and then glide and begin a stroke on the front, touch and pike surface dives (submerging completely), front flip and backstroke turns and proper sculling techniques. Classes consist of eight (8) 45-minute lessons; four (4) days a week for two (2) weeks. (Prerequisite: Completion of American Red Cross Swimming Level 4)

LEVEL 6 STROKE IMPROVEMENT Noon, 7 p.m.

Students work to refine strokes so that they swimmore efficiently and effectively over longer distances. Special emphasis on knee-dive, forward dive fall-in and standing dive from the poolside, as well as from the 1-meter diving board. The course teaches students how to prevent aquatic emergencies in various aquatic environments, introduction to self-rescue, the HELP and huddle positions, survival float in deep water, back float in deep water and survival swimming. Classes consist of eight (8) 45-minute lessons; four (4) days a week for two (2) weeks. (Prerequisite: Completion of American Red Cross Swimming Level 5)

LEVEL 3 STROKE DEVELOPMENT 1 p.m., 8 p.m.

Builds on the skills in Level 2 by providing additional guided practice.This course teaches students how to coordinate the front crawl and back crawl, the elementary backstroke and fundamentals of treading water. Students will also learn safe diving rules and begin to dive from the side of the pool in deep water. Classes consist of eight (8) 45-minute lessons; four (4) days a week for two (2) weeks. (Prerequisite: Completion of American Red Cross Swimming Level 2)

Pearland in Motion / Summer 2022 / 21

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