www.fyzical.com/cordele | www.fyzical.com/vienna-ga
CORDELE & VIENNA
The holidays are a time for great food and family, andour therapists are sharing the perfect dishes for you! These treats are staples around our clinic and in these therapists’ homes, and we are so excited to share them with you! Let us know if you make these recipes with your family this year! HOLIDAY RECIPES
PATIENT SUCCESS STORIES
As we finish up 2020, we are celebrating the success stories of our patients!
“There is no other place that I would rather go to take care of all of my physical needs. I’m getting older and everything needs more attention. They are so professional but at the same time small town. I would recommend this business to anyone and feel very confident in doing so. Thank you for bringing your expertise to our community.” - Donna P. “I love FYZICAL. The therapists and PTAs are a wonderful bunch of people.T hey are willing to work with your schedule and they take your physical well-being AND spiritual well-being into consideration. Stacey Hathcock is AMAZING!! He’s informed and uses evidence-based best practices to help his patients achieve optimal wellness.” - E.T. Harper “After having Covid-19 for 6 weeks, I was returning to my running schedule of 3-4 miles per day, but was sidelined due to what I thought was an overuse injury to both legs. The pain was unbearable! I called FYZICAL Therapy for some help. Stacey Hathcock and his staff are great people to work with! He said what the problem was and started right away in reducing my pain. After 3 sessions, my pain has significantly been reduced and I can begin to run without a lot of pain. FYZICAL Therapy and Balance Centers are very knowledgeable, friendly and very accommodating!” - Marilyn B.
KIM’S CHRISTMAS MORNING JALAPENO GRITS
INGREDIENTS • 8 cups water • 2 cups heavy whipping
• 2 1/2 cups grits • Jalapeño juice ~1/4 cup • 2 cups shredded Colby jack cheese
DIRECTIONS Bring to boil water and whipping cream. Slowly add grits and stir constantly. Once smooth, add jalapeño juice and cheese. Salt to taste.
STEPHANIE’S SWEET MOLASSES SUGAR COOKIES
RETAIL CORNER
INGREDIENTS • 1 1/2 sticks of butter • 1 cup sugar • 1/4 cup molasses • 1 egg
• 2 tsp baking soda • 1/2 tsp cloves • 2 cups all-purpose flour
• 1/2 tsp ginger • 1 tsp cinnamon • 1/2 tsp salt
DIRECTIONS Melt shortening in a 3 or 4 quart saucepan over low heat. Remove from heat and let cool. Add sugar, molasses and egg. Beat well. Sift together dry ingredients and add all at once to first mixture. Mix until well blended. Chill at least one hour. Form in 1-inch balls, roll in granulated sugar, and place on greased cookie sheet 1 inch apart. Bake at 375 degrees for 8-10 minutes, just until set and lightly browned. They should be chewy and crunchy when cool.
Last-minute Christmas shopping? We have just what you need! Shop our online store or in person for all the Christmas gifts and stocking stuffers you need for loved ones. From candles to wellness products, you’ll find something for everyone! Shop BioFreeze, Bridgewater Candle Company, and more at fyzical.com/cordele, or visit us at any of our three clinic locations!
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