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CHANGE IN INSURANCE? TRY OUR CASH PAYMENT PROGRAM Nolongerhave insurance?Hasyourinsurancechanged with less benefits? Patients can now use our Cash Payment Program option to pay for any necessary services. Costsshouldnotkeepyoufromseekingpainrelief.For more information on howyou can enter this program, contact us today at (954) 341-7875,
HEALTHY RECIPE
INGREDIENTS • 1 (9 in) frozen whole-wheat pie crust shell • 1 (8 oz) package broccoli florets • 1½ tsp olive oil • 1 cup chopped sweet onion • 4 large eggs • ½ cup evaporated milk • 3 oz sharp Cheddar cheese, shredded • ¾ tsp kosher salt • ¼ tsp black pepper BROCCOLI-CHEDDAR QUICHE DIRECTIONS Preheatovento400degreesF.Letpiecrustthawatroomtemperature 10 minutes. Place in preheated oven, and bake until lightlybrowned, 10 to 15 minutes. Let cool slightly, about 10 minutes. Reduce oven temperature to 375 degrees F. Cook broccoli according to package directions, until tender-crisp, about 3 minutes. Coarsely chop larger pieces. Heat oil in a large skillet over medium-high; add onion and cook until light golden, 8 to 10 minutes. Whisk together eggs and evaporated milk in a medium bowl. Stir in broccoli, onion, cheese, salt and black pepper. Pour mixture into prepared pie crust. Bake at 375 degrees F until just set and edges are golden brown, 30 to 35 minutes. Let stand 10 minutes before serving.
FREE THERAPY CONSULTATION!
Schedule your FREE consultation with a physical therapist by calling (954) 341-7875 and mentioning this coupon!
• Move without pain • Bend and move freely
Source:http://www.eatingwell.com/recipe/275920/make-ahead-broccoli- cheddar-quiche/
• Balance confidently and securely • Sit for long periods comfortably • Walk for long distances • Live an active & healthy life
DISCOVER HOWTO LIVE PAIN-FREE 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
Call us at (954) 341-7875 or visit www.aspenrehab.com
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