Lower Trunk Rotation Lie down on your back with your knees bent. Drop your knees to either side of your body. You should feel a stretch in your lower back and sometimes in your outer hips. Hold for ten seconds and repeat on your alternate side. EXERCISE ESSENTIALS Use This Exercise to Stretch Your Lower Back
GRAND OPENING of Our NEW Location at Rosenberg!
A HUGE thank you to everyone who joined us on October 23rd to celebrate the Grand Opening of our new location at Rosenberg! The whole day was a great success thanks to you! Want to knock out pain and reclaim your life? Call our new location at Rosenberg today at 281-239-3838 to schedule an appointment.
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Always consult your physical therapist or physician before starting exercises you are unsure of doing.
SugarLandPT.com
DIRECT ACCESS WHAT DOES IT MEAN? Physical Therapy is Easier to Get Than You Think! • A physician referral no longer needed for 10 business days,
HAVE YOU MET YOUR 2019 INSURANCE DEDUCTIBLE? An insurancedeductible istheamountofmoneythatyoumustpaybeforeyour insurance companypays foryourmedicalservices. Ifyourdeductible ismet,yourPhysicalTherapy may not cost you anything. Patients with family plans or those who have had major surgeries or have a chronic illness are especially likely to have a $0 balance remaining on their out-of-pocket expenses.Thismeans that thecostofphysical therapycouldbeminimalorcompletely covered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time tocome in forPhysicalTherapy!Areyou feelingachesandpains?Want to improve your health and activity level? Call today to schedule an appointment. We’ll guide you to affordable treatments and place you one step closer to pain relief.
• Therapy may begin with a full evaluation by a licenced physical therapist. • When a physician refers you to therapy, you ALWAYS have the right to CHOOSE where to be seen.
whether you want a check-up, suffered a recent injury, or if you want to improve your overall health and wellness.
Don’t let your pain hold you back. Call us today or visit our website at SugarLandPT.com.
SUGAR LAND: 281.325.0188 | ROSENBERG: 281.239.3838
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