Professional Care: Sciatica Back Pain

PAT I ENT SUCCESS STORY

Professional Care PT has been nominated for BESTOFLONG ISLAND in theHealth&Wellness Category! Show your support by voting for us from now until December 15! To vote, please follow these 5 easy steps: 1. Visit bestof.longislandpress.com 2. Choose the Health & Wellness section 3. Choose the Physical Therapist category 4. VOTE for Professional Care Physical Therapy 5. REPEAT DAILY until December 15th!

E X E R C I S E E S S E N T I A L S TRY THIS EXERCISE TO RELIEVE SCIATICA PAIN Congratulations to Jasmine Agme, this month’s Patient Spotlight! Strength and flexibility are two of the most important things to any dancer. Just ask this month’s ProCare Patient Spotlight, Jasmine Agme. Jasmine, sixteen years old and a Junior at West Hampton Beach High School has studied contemporary dance for fourteen years. After a back injury due to an improper extension, Jasmine was referred to Professional Care Physical Therapy by her dance instructor. Jasmine’s hard work and dedication toward her recovery over the course of these past few months have helped her flexibility tremendously and she is now pain-free! We look forward to hearing all about Jasmine’s future performances and we are truly happy that she has become part of our ProCare family!

You can vote once per category per day!

Four Point Trunk Flexion And Extension Start on hands and knees. Arch your back up to the ceiling as high as you comfortably can, and hold. Then, arch your back the opposite direction as low as you comfortably can, and hold. Repeat 6 times.

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PAT C H O G U E V I L L A G E FA L L F E S T I V A L

The staff at Professional Care Physical Therapy and Rehabilitation was honored to be in attendance at this years’ Annual Patchogue Village Fall Festival which was held on Saturday, October 13th. The festival, inclusive of local merchants and businesses brought the community together to celebrate the traditions of the season with lots of family fun activities such as a Halloween Costume parade, face-painting, petting zoo and much more!

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