SOS Physiotherapy: Healthier Stronger and More Active

Christine, Our Pelvic Physio!

Team Member Spotlights

Belmont physiotherapist Christine Ecclestone is taking her talents to pelvic health!

Shawna Stemmler, RMT

Shawna is a Registered Massage Therapist who graduated from Ontario College of Health & Technology in 2020. She also has a diploma in Developmental Service Worker from Georgian College. Together with her education and using various techniques including Swedish Massage and other advanced techniques,

If you are in need of pelvic physiotherapy or want more information on what pelvic health is and how it can benefit you, book in to see Christine now!

such as trigger point therapy, facial techniques, joint mobilizations, lymphatic drainage, etc, she hopes to provide an individual tailored therapeutic massage that suits the needs of each of her clients. She is enthusiastic to continue learning, growing and challenging herself every day to provide the best care possible.

Getting Outdoors! Looking to get out of the house for some much-needed fresh air and physical activity but don’t know where to go? Well look no further, we have you covered. Here is a list of a few of the more popular hiking/walking trails in the KW area. Happy hiking! 1. Iron Horse Trail – Kitchener 2. Huron Trail and Forest Trail Loop – Kitchener 3. Homer Watson Park Trails – Kitchener 4. Monarch Woods Loop – Kitchener 5. Walter Bean Grand River Trail – Kitchener 6. Upper Canada Park, Schneider Creek and Willowlake Park Loop – Kitchener 7. Bechtel Park Loop Trail – Waterloo 8. Hilside Reserve Hillside Trail – Waterloo

Remya Lekshmi, RMT

Remya is a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO). Remya completed her training at the Canadian College of Massage and Hydrotherapy in Cambridge. She also holds a post-graduate degree in Biotechnology from India and was involved in research work in molecular biology.

Remya was born in India and migrated to Canada with her husband in 2014 and both became proud citizens of Canada in 2019. Remya and her husband have a son who is almost 5 years old. Remya credits her mom as being a great influence in her life and is responsible for teaching her to be empathetic and to care for others. These qualities combined with her passion to learn new things were the primary reason for her opting to become a Massage Therapist. Remya is looking forward to adding more credentials as part of her continuing education to better assist her patients and improve their quality of life. Remya loves to travel, cook, spend quality time with family and friends, and is really fond of outdoor and adventurous activities. She feels so blessed to be living in this beautiful country and is looking forward to contributing to society as a health professional to the fullest of her ability.

9. Columbia Hills Loop – Waterloo 10. Petersburg Bush – Waterloo 11. Snyder Flats Loop – Woolwich 12. Hydrocut – Wilmont

* Pro tip: Download the AllTrails app onto your phone to search for trails/hikes near you! *

TELL US ABOUT YOUR REHAB EXPERIENCE WITH SOS!

Belmont Clinic Belmont Professional Centre 564 Belmont Avenue West, Suite 301 Kitchener, Ontario N2M 5N6 TEL: (519) 743-8787 Elmira Clinic Behind Wellness Centre (Clock Tower) 3 Wyatt Street East, Suite 2 Elmira, Ontario N3B 2H4 TEL: (519) 669-1212 Northfield Clinic (**Now Open**) Waterloo Corporate Campus (Sobeys Plaza)

595 Parkside Drive, Suite 5A Waterloo, Ontario N2L 0C7 TEL: (519) 888-7070

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