Begin Your Journey To Wellness GROUP TRAINING PROGRAMS
12 week group training sessions begin April 25th! Reserve your spot today!
SPAULDING PHYSICAL THERAPY WELLNESS CENTER CLASS OFFERINGS
Step Up: For all ages. A low to medium intensity workout suitable for the person that wants the benefit of individual instruction in a small group class. Be Well: Let us help you get started living a more healthy lifestyle in this 12 week holistic wellness program!
Stand Tall: For our 55 and over clients that want to improve posture and balance while gaining strength and flexibility. Fascial Freedom: For all ages. This class will focus on treatment of the fascial system emphasizing stretching, mobility and relaxation.
3041 Owingsville Road Mount Sterling, KY 40353
Phone: 859-497-2924 Fax: 859-497-2926
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