13 Valleys Ultra Event Guide

Feed Stations

Feed Stations, Check Points, Aid Stations, Rest Stops; whatever you want to call them, we can all agree on one thing - they will be key to making your way around the route. We have 12 stations at regular intervals around the route, each stocking a range of food and drinks to keep you going, and some much-needed encouragement to go with it.

All stations will have separate male and female toilets, a first aid presence as well as women’s sanitary products.

The locations of the stations can be seen below, along with what is stocked at each one, but please note a few key pieces of information.

Top Tip: If you want to take things with you from a feed station, take a ziplock sandwich bag with you. Lots of items will be unwrapped to prevent littering on the trail. Feed Station Levels There are 3 levels of feed station, standard, enhanced and hot food. Please plan your hydration and nutrition strategy with this in mind.

We work hard to cater for a variety of dietary requirements across the event. Part of this is sharing what will be available to allow participants to plan.

Please note: the table on the next page is based on the information provided by manufacturers. Individuals can therefore decide for themselves as to the risk of gluten or nuts being in various products. If you feel your dietary requirements are not being met, please get in touch, and in some instances we may be able to take personal items to feed stations.

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