ACTIVE ADULTS & SENIORS
AARP Smart Driver Course • AGES 50 AND UP Co-sponsored by the AARP and Naperville Park District, this program (formerly known as the AARP Driver Safety Program) is a comprehensive driver-retraining course geared to the specific needs of older motorists. Learn the effects of aging and medications on driving, basic driving rules, license renewal procedures, local traffic hazards and more. Designed to improve your driving abilities through additional training, attention and practice, this two-day course helps you drive more safely and keep your driver’s license longer. Most auto insurance companies offer a discount for people who attend this class. Call your local insurance agent for more details. The fee is $25 ($20 for AARP card-carrying members). Fees are subject to change. Payment goes directly to instructor. Make checks payable to AARP. Cash is not accepted. Although it is free to book a spot in the class, there is a fee for this program. (lmo) CODE DATE DAY TIME MEMBER/NON-MEMBER ARRCC Classroom 206 • 305 Jackson Ave. 106610 Nov 12-13 W-Th 12:30-4:30 pm $20/$25 Ageless Grace®: Timeless Fit for the Body and Mind • AGES 50 AND UP Welcome to Ageless Grace®: Timeless Fit for the Body and Mind, a cutting- edge brain fitness program based on neuroplasticity that activates all five functions of the brain-strategic planning, memory/recall, analytical thinking, creativity and imagination and kinesthetic learning while simultaneously addressing all 21 physical skills needed for lifelong optimal function. This unique program works for all ages and all fitness and ability levels. Instructor Cecilia Floyd-Carruthers will teach you the 21 Tools that focus on different anti-aging techniques like Shake It Up Baby, Dance Party, Spaghetti Spine and more, all set to lively and familiar music. Just imagine all of this plus tons of laughter. Stretch, bend and strengthen your core muscles while adding the twist of cognitive learning to build those brain cells. This program works by providing increased stability while seated in a chair! It’s time to add fun to exercise and experience the newest way to move both mind and body. Please note that this class is done barefoot while sitting in a chair. Bring comfy socks if needed. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 106608 Sep 6-Oct 18 Sa 10:00-10:45 am $54/$81 106609 Oct 25-Dec 13 Sa 10:00-10:45 am $54/$81 Balance, Breath and Movement • AGES 50 AND UP Balance, Breath and Movement focuses on functional movement for daily life. Exercises drawn from Chinese Qi Gongs and the use of light weights, bands and therapeutic balls are designed to increase body strength and range of motion. Tai Chi exercises and routines will be incorporated to enhance balance while breathing techniques will be used to enhance both the strength and balance movements that can be done seated if needed. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 102767 Sep 16-Oct 28 Tu 12:15-1:00 pm $56/$84 104883 Nov 4-Dec 16 Tu 12:15-1:00 pm $56/$84
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Stay active. Stay Focused. Stay you. Renew Active® is the gold standard in Medicare fitness programs for the body and mind. Fort Hill Activity Center WELCOMES
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Fort Hill Activity Center Welcomes
The Naperville Senior Task Force enhances the quality of life for Naperville seniors through supportive independent living, promotion of health and well-being, educational opportunities and
recognition of self-worth and community belonging. Visit naperville.il.us/seniortaskforce for information, updates, and to sign up to receive Our Voice, the Task Force’s quarterly newsletter.
109 AUTUMN 2025
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
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