ACTIVE ADULTS & SENIORS
Tai Chi • AGES 18 AND UP Looking for better balance, gentle movement, stress relief and moving meditation? Tai Chi might be just what you are looking for and it will complement your other exercise routines. The many benefits of Tai Chi including maintaining mobility, agility, health and vitality can be found in these simple movements. See why Tai Chi has been practiced for centuries to benefit the mind and body. PRACTICE VS INSTRUCTIONAL CLASSES: Practice classes have minimal instruction allowing the student to just follow along in the various exercises and movements to focus on relaxing and breathing. Every level Practice class has a corresponding level Instructional class. Instructional classes provide detailed explanation of everything contained in the Practice class. Ideally, a student would take both. ADULT VS SENIOR CLASSES: Adult and Senior Tai Chi classes have the same content and instruction. Senior classes are priced for those 50 and over. Anyone 50 and over can register for an Adult Tai Chi class and receive a 20% senior discount. IN PERSON VS VIRTUAL VS HYBRID: Some classes are in person only; some are virtual only (via Zoom) and some are hybrid. Hybrid classes are simultaneously offered in person and via Zoom. If you cannot attend an in-person class on a specific date, you can participate at home via Zoom. (lmo)
ADULT AGES 18 AND UP CODE DATE
DAY TIME
R/N
ARRCC Community Hall • 305 Jackson Ave. BEGINNER ADULT PRACTICE (HYBRID)
106975 Sep 16-Oct 28 Tu 10:30-11:30 am $72/$102 106976 Nov 4-Dec 16 Tu 10:30-11:30 am $72/$102 Fort Hill Multipurpose Room 2 & 3 • 20 Fort Hill Dr. BEGINNER ADULT PRACTICE (HYBRID) 106977 Sep 16-Oct 28 Tu 5:30-6:30 pm $72/$102 106978 Nov 4-Dec 16 Tu 5:30-6:30 pm $72/$102 ARRCC Community Hall • 305 Jackson Ave. BEGINNER ADULT INSTRUCTIONAL (HYBRID) 106973 Sep 17-Oct 29 W 11:30-11:50 am $56/$84 106974 Nov 5-Dec 17 W 11:30-11:50 am $56/$84 VIRTUAL INTERMEDIATE ADULT INSTRUCTIONAL (VIRTUAL) 106981 Sep 19-Oct 31 F 9:45-10:05 am $56/$84 106982 Nov 7-Dec 19 F 9:45-10:05 am $56/$84
Fort Hill Multipurpose Room 2 & 3 • 20 Fort Hill Dr. ADVANCED ADULT PRACTICE (HYBRID)
106969 Sep 18-Oct 30 Th 9:00-10:00 am $95/$125 106970 Nov 6-Dec 18 Th 9:00-10:00 am $82/$112
Fort Hill Multipurpose Room 2 & 3 • 20 Fort Hill Dr. ADVANCED ADULT INSTRUCTIONAL (HYBRID)
106965 Sep 18-Oct 30 Th 10:15-10:35 am $56/$84 106966 Nov 6-Dec 18 Th 10:15-10:35 am $47/$71 VIRTUAL ADVANCED ADULT INSTRUCTIONAL (VIRTUAL) 106967 Sep 19-Oct 31 F 9:00-9:20 am $56/$84 106968 Nov 7-Dec 19 F 9:00-9:20 am $56/$84 SENIOR AGES 50 AND UP CODE DATE DAY TIME R/N
Fort Hill Multipurpose Room 2 • 20 Fort Hill Dr. BEGINNER SENIOR PRACTICE (IN-PERSON)
106979 Sep 18-Oct 30 Th 11:00-11:45 am $48/$72 106980 Nov 6-Dec 18 Th 11:00-11:45 am $41/$62 ARRCC Community Hall • 305 Jackson Ave. INTERMEDIATE SENIOR PRACTICE (HYBRID) 106983 Sep 17-Oct 29 W 10:15-11:15 am $69/$99 106984 Nov 5-Dec 17 W 10:15-11:15 am $69/$99 ARRCC Community Hall • 305 Jackson Ave. ADVANCED SENIOR PRACTICE (HYBRID) 106971 Sep 17-Oct 29 W 9:00-10:00 am $90/$120 106972 Nov 5-Dec 17 W 9:00-10:00 am $90/$120
113 AUTUMN 2025
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
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