AQUATICS
Swim Lessons: Indoor • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Swimmers are placed by skill level and each participant will learn water safety skills appropriate to their level. Level 1 class size is 2-4 students; Levels 2-7 class size is 3-5 students. Swimming requires advanced motor coordination that takes practice; it is normal for a swimmer to remain at the same level for more than one session. If, after a session begins, we believe a swimmer has been placed in an inappropriate level, we will make the adjustment to ensure that every child will feel comfortable at their assigned level. (bs) LEVEL 1 provides beginning swimmers with a basic familiarity with water. Students learn, among other skills to put their faces in the water, float and flutter kick. More importantly, they learn to trust their instructors and realize that swimming is fun! Class size is generally 2-4 students. LEVEL 2 builds upon the skills learned in Level 1. Students learn to add arms to their flutter kick to create a solid foundation in freestyle and backstroke. Class size is generally 3-5 students. LEVEL 3 is taught in the deep end. This level aims to equip students with deep water safety survival skills. Students learn to tread water in an efficient manner, jump in and recover to the surface and explore swimming down to the bottom of the pool guided by a pole and the instructor. Class size is generally 3-5 students. LEVEL 4 students work to refine swimmers’ freestyle and backstroke, working on shoulder rotation and adding an eight-beat kick and bilateral breathing. Class size is generally 3-5 students. LEVEL 5 provides building blocks to learning butterfly and breaststroke in addition to sidestroke and elementary backstroke. In addition to their application in future levels, these strokes are integral to water safety/ survival skills. Class size is generally 3-5 students. LEVEL 6 challenges students to master butterfly and breaststroke. Class size is generally 3-5 students. LEVEL 7 prepares students for swim team by teaching them racing starts and turns. Class size is generally 3-5 students.
CODE DATE
DAY TIME
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NNHS Swimming Pool • 899 N. Mill St. LEVEL 1
108395 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166•• 108396 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108397 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108398 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108399 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108400 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160•• LEVEL 2 108401 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166•• 108402 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108403 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108404 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108405 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108406 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160•• LEVEL 3 108407 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166•• 108408 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108409 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108410 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108411 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108412 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160•• LEVEL 4 108413 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166•• 108414 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108415 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108416 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108417 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108418 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160•• LEVEL 5 108419 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166•• 108420 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108421 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108422 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108423 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108424 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160•• LEVEL 6 108425 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166 108426 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108427 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108428 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108429 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108430 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160•• LEVEL 7 108431 Oct 12-Nov 9 Su 10:05-10:35 am $136/$166•• 108432 Oct 12-Nov 9 Su 10:40-11:10 am $130/$160•• 108433 Oct 12-Nov 9 Su 11:15-11:45 am $130/$160•• 108434 Nov 16-Dec 14 Su 10:05-10:35 am $136/$166•• 108435 Nov 16-Dec 14 Su 10:40-11:10 am $130/$160•• 108436 Nov 16-Dec 14 Su 11:15-11:45 am $130/$160••
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52 AUTUMN 2025
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