Excel PT: Overcoming Your Neck Pain

Ardmore

215-545-8717 215-712-0300 215-634-9713 610-270-0300 610-651-8282 856-428-4030 484-268-1350 215-639-1600 215-383-0220 267-281-5253 610-558-5866 215-442-9060 215-886-5520 610-363-9060 484-730-8016 717-740-2678 610-832-7510 267-630-5740 610-850-0850 484-297-6491 610-904-8204 610-557-0220 215-676-6760 267-551-3464 484-444-0135 215-867-8753 484-420-7600 610-964-1700 215-629-1270 215-618-9669 610-792-8100 610-933-6232 610-323-4300

Patient Success Spotlight

Art Museum Area - Philadelphia

Bala Cynwyd

Bensalem

Berwyn

“Prior to starting physical therapy with Excel I tried chiropractic treatments forseveralmonthswithno relief.Next Isawapaindoctorwho recommended PT. First he gave me an injection to help with the pain. I started treating with Christine Cooper, PT, DPT at Excel’s Phoenixville location. She treated me for fairly severe neck pain that had caused me to develop insomnia. For a period of about 2 months prior to PT I slept restlessly 1-4 hours a night in a recliner. Within several weeks after starting PT my neck pain started to improve and I was able to start sleeping several hours a night in my bed. As my pain levels improved it allowed me to cut back on my over the counter pain medications. I am now sleeping restfully in my own bed, I feel like Excel and Christine restored my lifestyle. Christine always made herself available to answer my questions on home exercises and lifestyle. I have undergone PT treatments many times at other facilities for various injuries, I found Christine to be one of the most professional and best PTs I have experienced. I highly recommend Excel Physical Therapy.” - John C . (Phoenixville Patient) Don’t delay we can help you! Contact us: Downtown Philadelphia & South Jersey, Northeast Philadelphia and Lower Bucks County, Montgomery County, The Main Line, Delaware County, Chester County, Allentown, Lancaster: www.excelphysicaltherapy.com/contact-us Begin by slowly drawing your head back so that your ears line up with your shoulders. Bring your neck down to your chest, keeping your back straight. Then return to original position. Repeat 3-5 times. Retraction / Chin Tuck EXERCISE OF THE MONTH “I feel like Excel and Christine restored my lifestyle.”

Blue Bell

Business District - Philadelphia

Center City Philadelphia

Chalfont

Cherry Hill New Jersey

Emmaus

Exton/Lionville

Glen Mills

Havertown/Drexel Hill

Horsham

Jenkintown

King of Prussia Kennett Square

Lancaster

Lafayette Hill

Levittown

Media

Newtown Square

Northeast Philadelphia Passyunk - Opening Soon!

Phoenixville

Pottstown - Coventry

Royersford

Society Hill - Queen Village

Southampton

Villanova

Washington Square

West Chester

Coupon Corner!

COMPLIMENTARY PAIN ASSESSMENT

WE OFFER 33 CONVENIENT LOCATIONS CALL TO SCHEDULE TODAY!

Your complimentary pain assessment may be conducted via telephone

THIS IS DESIGNED TO HELP RELIEVE NECK PAIN CALL YOUR THERAPIST IF YOU ARE EXPERIENCING ANY PAIN!

Call to schedule. Expires 2-29-20

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