HYDROTHERAPY EXPERIENCES
Steam Room Wellness
Maintained at 42-45ºC, this humid, aromatic heat experience is highly beneficial for those
who suffer from asthma and bronchitis, as it opens up the breathing passages and
alleviates congestion. We recommend that a session last 10-15 minutes and that you keep
your body well hydrated afterwards. Humid heat is especially beneficial before or after a
massage treatment to increase circulation.
Sauna Wellness
Maintained between 80-85ºC, this dry heat soothes and warms the muscles, relieving
tension from your body and minimising joint pain. This is especially beneficial for those who
suffer from illnesses such as arthritis, painful migraines, and headaches, or as a way of
warming the body after an intense workout or treating the common cold. Dry heat is recom-
mended for 10-15 minutes daily and it is important to ensure that your body is kept well
hydrated afterwards.
Sauna and Steam Room
| 30 minutes
QAR50
Sensorial Showers
Have a unique variety of multi temperature; water sequences, combined with soothing
warm and cold jets to relax the body.
M|SPA OFFERS THE FOLLOWING
FACILITIES AND SERVICES:
Wet areas, complete with separate Ladies and Men sauna and steam room
Outdoor swimming pool I Relaxation area I Sensorial showers I Locker area.
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