TITANIUM FITNESS STRENGTHEN YOUR BODY, STRENGTHEN YOUR MIND
FITNESS YOUR WAY We assess your goals and limitations and then design a custom program to maximize your outcome, being mindful of the importance to minimize your injury potential. We educate with the intent of you learning and growing from your experience with us and taking away valuable tools you can use for life. We Specialize In: Personal Training Wellness•Functional Training Strength Training•Nutrition Counseling Sport Specific•Team Training•Bodybuilding
PERSONAL TRAINING SMALL GROUP TRAINING GYM MEMBERSHIPS
Chuck Beckham Co-Founder and CEO Certi ed Personal Trainer Athletic Coach
Diana Beckham Co-Founder and CEO Certi ed Personal Trainer Longevity Coach
FUNCTIONAL NUTRITION GUIDANCE We educate you on what protein, carbohydrates and fats are, how to read food labels, navigate a grocery store, avoid pitfalls of mindless eating, and the importance of nutrient timing to help you optimize your performance at home, work or play. COMPREHENSIVE APPROACH TO OPTIMAL HEALTH AND WELLNESS For lasting results we guide you to new ways of thinking by supporting a positive environment to help you have the healthy mind necessary for life long lasting results.
854 Hanley Industrial Court / Brentwood, MO 63144 / 314-603-9139 / titanium tnessllc@gmail.com / titanium tnessllc.net
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