CONTENTS SPRING 2023
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Letter from the Founder
MIND Wendy Campbell
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For the Life of Me / Donna Lee Humble
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Rejuvenate Your Relationship to Yourself / Dr. Perrin Elisha
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16 A New Dream For Life After Divorce...Rebuilding Wealth and Confidence / Kirsten Incorvaia 20 Consider Revitalizing Your Wealth Plan 24 An Integrated Approach to Healing / Dr. Kristin Krussel 26 Reigniting Your Spark: How to Rejuvenate Yourself in the Midst of Career and Life Burnout / Lynn A. Mulholland, SHRM-SCP, ICF ACC, ELI-MP 28 Tiffanie's Obsessed with the West / Tiffanie Albertson 30 Yoga Bliss Festival and Bliss Retreat in the Heart of the Midwest / Kathryn Kessler BODY 34 Get Your Fitness Back on Track / Nicole Zapoli 38 Discover the Cutting-Edge Energy Enhancement System / Energy Infusion Room 39 What's in a Habit? / Jessica Arico 40 Spring into Action with Chiropractic Care / Dr. John Groerich DC 44 Drink in a Natural Glow! / Tiffanie Albertson 46 The Spirit of Renewal in Chinese Medicine / Dr. Yvonne K. Scarlett 48 FlexTime Fitness: Something for Everyone / Deborah Hasten 50 Moving Onwards with Hypnotherapy / Meredith Osetek, C. Ht SOUL 54 Take Your Life to the Next Level / Katy Bartlett 56 Mindfulness & Success / Melinda Fouts, PhD 58 Spring Smoothie 59 Dear Hikers/Trail Runners, Are You Ready for Spring? / Dr. Joesph Feret DC 60 Spring Refresh / Melissa Swank, MPH, NBC-HWC, RYT-200 62 Change for the Better / Marilyn Eagen 64 Creamy Spring Asparagus Soup / Whole Foods Market 66 Good Karma: Restorative Healing with Horses / Gabrielle Greeves 69 Resources for Your Mind, Body & Soul
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MindBodySoul.media | Spring 2023
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