Spring
Blueberry and Spinach Superfood Green Smoothie For a quick and avorful way to get your fruits and veggies in, try a Smoothie with fresh spring produce such as spinach and blueberries. In less than 10 minutes you can treat yourself to a refreshing, nutritious snack or breakfast drink. Ingredients for a single serving: 1 medium ripe banana 4 large ice cubes (can omit if using frozen fruit) 1/2 cup fresh blueberries 1/4 cup water, or milk substitute 1 cup fresh spinach Smoothie
Place all ingredients in a blender and blend until smooth. Pour and enjoy!
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MindBodySoul.media | Spring 2023
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