MIND BODY SOUL Magazine Spring 2023 Aspen

CHANGE FOR THE BETTER B M E

C hange is something that feels very challenging when looked at just from an egoic point of view. Well, what if we could train our ego to adapt and grow with us? When thinking of rejuvenation, oen we think of rest, recuperation, and the need for time o. What if it only required a dierent perspective and the ability to let go of old stories, old feelings and hurts, old ways of being? And there is the possibility of letting go of an entire paradigm and embodying that shi that could allow us to feel light, fresh and new, or in other words rejuventated! Our world is now experiencing a transformational shi in consciousness that will continue. In the big picture of life, this is a very good, upliing and elevating change. It may feel challenging in the beginning stages that we are in now. When we are going through big changes, things ap- pear chaotic as things that are not working break down, similar to the deck on your house that was built twenty years ago. At that time it really worked for you and your family. Now, it is showing instability with either wood

that is rotten or brackets and posts that are loose. It no longer works for you and actually is no longer safe for your family and friends. So, you need to tear it down, let it go and rebuild it . . . most likely in a an entirely dierent way in order to serve your new lifestyle. So, if we choose to view this download of light, love and change as new possibilities, and a new way of being that allows our egos to stop ghting with us and others, we could feel rejuvenated just with this perspective. Change is a given in all parts of life. We have the power inside of us to choose how to see it and work with it to assist us in our highest good. ere are many dierent ways in which to move through these changes and to let go of the old. It can be very simple; may require a bit of focus. Breathing through it and journaling can be benecial. ere are many other ways to “let go of the old.” If you need help, that is totally ne. Most of us need support sometimes. Contact your energy worker or coach to help you get started. We can talk you through ways that empower you to take care of yourself, and move through these shis feeling totally rejuvenated!

SPIRITUAL HEALING FACILITATOR For more than 20 years, Marilyn Eagen’s focus has been helping people with their health and well being. Marilyn utilizes whichever tool or combination of tools that serves each person in the best way possible. With an integrated approach of assessing and following their energy systems in a very spiritual and gentle way, she helps people to heal themselves. While dealing with huge changes and shis in their lives right now, Marilyn is there to help each person improve the quality of their life and see themselves in a new light! Marilyn is a Shaman, Usui/Holy Fire III Reiki Master Teacher, Energy Medicine Practitioner trained in many dierent modalities and a Certied QSCA Life Coach. She is the owner of Harmony Healthcare LLC and e Peace Place in St. Louis, Missouri. Marilyn is available for one-on-one sessions, group classes and workshops, Shamanic ceremonies or speaking at your event. She can be reached at 314-330-4156 or eagenmarilyn@gmail.com.

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MindBodySoul.media | Spring 2023

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