Resources
Amy Van Liew Be Healthy Enough
Amy is a physical fitness and nutrition coach. She helps women over 50 get and stay in shape with online workouts designed for strength, low impact cardio, Pilates, balance, posture and more. She has earned Personal Training, Group Fitness and Integrative Nutrition certifications with courses in Menopause and Osteoporosis Fitness, Myofascial Release using the MELT Method, Corrective Exercise with The Biomechanics Method and courses in Senior and Midlife Fitness. She recently earned her Pelvis Pro Certification to help women with pelvic health issues. 760-310-8938 / behealthyenough.com / amy@behealthyenough.com
Megan Sanders MPT, LMT Owner SubZero Wellness
Megan is the founder and owner of SubZero Wellness, a sports recovery and wellness studio. With over 20 year’s experience as a physical therapist and dually licensed in massage, she works with clients to bridge the gap between healthcare and holistic wellness. Her focus is on The Muscle Release Technique which incorporates breath, compression, extension and pressure to release soft tissue, increase range of motion and eliminate pain. 636-778-2233 / www.subzero-wellness.com 703 Long Road Crossing Drive, Suite 5 / Chesterfield, MO 63005
Holli Dobbs, LMT Therapist SubZero Wellness
Katy Bartlett Master Life Coach & CEO of Pualani Oil Organic Vegan Skin Care Line Katy is a certified Master Life Coach empowering her clients to realize their greatest potential. She is founder and CEO of Pualani Oil Organic Vegan skin care, co-author of The Luminaries Project and Innovation Secrets and a public speaker. Learn how you can live your best life today! www.katybartlett.com 970-379-6000 katyherbs@msn.com Holli is a body work practitioner with 9 year’s experience utilizing myofascial release, trigger point technique and deep tissue work to restore mobility, decrease pain and improve quality of life. She has been a volunteer for over 12 years with Lift for Life Gym and practices “Tikkun olam,” or known as in Judaism “repairing the world” one person at a time. 636-778-2233 www.subzero-wellness.com 703 Long Road Crossing Drive, Suite 5 Chesterfield, MO 63005
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MindBodySoul.media | Spring 2023
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