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JUNE 2017
8650 Candlelight Lane Suite One, Lenexa, Kansas 66215
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Summers at Rossmoor
Isn’t it funny how well we remember certain times in our lives? Some of the clearest memories I have are of my summers during college; they are memories that always come back to me this time of year. Like many college kids, my summers were “free” only in the sense that they freed me up to work. And I worked at a pretty unusual place: a retirement community in Walnut Creek, California, in the Bay Area. I worked at Rossmoor World of Leisure, and it was a 45-and-older community (due to the elderly demographic, some of my co-workers called it “Rossmoor World of Seizure”). I worked there for three summers as one of their lawn mowing crew members and made union wages the whole time. That meant I was able to pay for college by myself just based on what I did during the summer; although, I did work a bit during the college year for gas money and such. Rossmoor was an interesting place. Entirely situated in a valley with a golf course running right down the middle (some of those same co- workers also called it the “Valley of the Dinosaurs”), Rossmoor was entirely self-contained. It had its own landscaping crews, roofers, hospital, and ZIP code. And the residents sure had it made. I’d never seen a Bentley before I started mowing lawns there. Of course, most of the time, people just drove around in their golf carts. My job was mowing lawns. Every Monday, one lawn mowing crew took the right side of the valley and the other took the left, and they’d meet up on Friday at the other end. First came the guy with the weed-eater, then the guys on the mowers and finally the guy with the leaf-blower
backpack. Nobody wanted that job; it was 90 degrees out, and that thing was heavy, stinky and loud, so we all took turns doing it.
There was a third landscaping crew that maintained the golf course. I had a friend on that crew, and his life was a lot like the movie “Caddyshack.” All he did was wage war on skunks and gophers! He had to be a little sneakier than Bill Murray’s character, though. While most of the residents wanted a pest-free neighborhood, none of them wanted to see “how the sausage was made,” so to speak. Sometimes we’d finish earlier in the week and do odd jobs, like cutting the tall grass on the hills around the golf course. That was alright because we could watch the “seasoned citizens” cheat at golf and heckle them for trying to sneak a ball back on the course from the rough. The trade-off was that we had to wear helmets because none of those “seasoned citizens” could hit a golf ball worth beans! That same friend who was on the golf course crew had a surefire method to avoid getting struck by golf balls. He’d walk right down the middle of the fairway! Although the work was hard, I had fun during those three summers. I always came back to school tanned, in good shape, and with enough money to pay off two semesters of private college. One summer, I even came back with a car, a ’74 Mercury Comet that I bought from one of the Rossmoor residents. Although I don’t have that car anymore, I’ll always have the memories of my summers at Rossmoor World of Leisure. It was a strange place, but it was a great one to work at.
– Dr. Bridensti ne
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DIY FOODS THAT SAVE MONEY How to Cut Out Expensive Premade Staples Everyone has to eat, and food is one of the biggest expenses for every family. While eating at home more often is a great way to save money, why not take things one step further? There are a lot of items that you probably buy packaged and premade that are just as easy (and delicious) to make at home. Here are some of the biggest offenders when it comes to an inflated grocery bill.
SALAD DRESSING Savings per bottle: $3
but it often costs over $5 for a small tub. Canned chickpeas and tahini paste? Well, they are a lot cheaper. And making your own hummus couldn’t be easier. Place one can of chickpeas, the juice of one lemon, ¼ cup of tahini and two tablespoons of olive oil in a blender. Mix until smooth and add salt to taste.
BREADCRUMBS AND CROUTONS Savings per container: $2.50
Not only is bottled dressing expensive, but it also comes with added salt and sugar you can easily cut out of your diet. Dressing is a simple formula: oil, plus acid (vinegar or lemon juice) plus other added flavors. Once you get the ratios down, you’ll be shocked at all the tasty creations you can whip up in no time at all. To get started, try this French dressing: two parts olive oil, one part sherry vinegar, a scoop of Dijon mustard and a clove of garlic.
The price of packaged breadcrumbs is simply outrageous. When your loaf of sourdough goes stale, don’t throw it out. Cube it, toss in some olive oil and bake it into croutons. Alternately, crush it up and use it to bread meats or make stuffing. You’ll be saving money and reducing waste, a win-win. The next time you’re at the market, ask yourself which items in your basket can just as easily be made at home. Put in the effort to do it yourself, and your checkbook and taste buds will thank you.
GRANOLA Savings per box: $5
It’s a great breakfast option, and one that comes with a steep markup, but homemade granola doesn’t even require cooking. Combine oats, dried fruit and nuts, and you’re done. You can also add a little honey and bake the mixture, and then you have homemade granola bars to put in lunch boxes.
HUMMUS Savings per tub: $3.50
Hummus goes great with everything, from bread and vegetables to grilled meats,
“You are all awesome! I feel every one of my needs were handled in the most sensitive and individualized way. Actually, I never felt I would like going to the dentist, but with you (each of you) being there for me, I can rest assured and look forward to yet another great experience for my oral health and my new, beautiful smile!” –Ju lie F. (Lenexa, K a nsas) “Alaina is a wonderful and gentle hygienist. I enjoy working with her on my oral health. She is friendly and knowledgeable. She makes each visit as comfortable and pain-free as possible. Dr. Bridenstine is always warm and takes his time to make sure you are aware of whatever health concerns exist and explains your options. Glenda, in the front office, is always warm and welcoming. My visits are always great and my husband, Michael, and I enjoy your practice. Keep up the great work!” –Sierra E. (Ga rdner, K a nsas)
“The whole team is superb. I have ultrasensitive teeth, and Dr. Boldry personally sees to it that I
am no longer ‘sent to the moon’ during checkups and cleanings. No changes recommended; they’re perfect as is. Thanks again!” –Ja ck C. (Olathe, K a nsas) “Your entire staff was smiling and pleasant. The people who worked on me were comforting and gentle. I will continue to seek care with your office; I have avoided dental care until finding you!” –Ju lie B. (Shawnee, K a nsas)
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Are Veneers Right for You? In the recent years, dental veneers — the thin, custom-made porcelain shells used to cover the front surfaces of teeth — have become a popular dental procedure for people of all ages. When done correctly, veneers can quickly correct chipped, rotated or discolored teeth. brushed and flossed the same way you treat your natural teeth. It’s also important to remember to visit your dentist for professional polishing procedures with a special non-abrasive paste.
successful veneer case. When you ask your dentist about veneers, they will evaluate your bite before deciding if they are a viable option for you. But the most important thing to remember about veneers is that the procedure is permanent. Most times, natural teeth need to be shaved in order for a dentist to place veneers; therefore they are irreversible. Talk to your dentist if you think veneers are for you!
I don’t know if veneers would fit my lifestyle. If you want veneers, there are certain precautions you can take in order to preserve the integrity of the procedure. Those who suffer from teeth grinding can purchase special night guards that help protect veneers from damage. It is also recommended that you wear a mouth guard when playing sports, as the veneers
Why would I get veneers? Veneers can be placed in only two visits to the dentist! Also, it’s easy to change the color of veneers, since porcelain has the real look of teeth and will not stain. Veneers add to the strength of your natural teeth by capping and protecting them. Also, veneers can be customized to fit your facial symmetry and style.
can break off like any natural teeth.
Remember ... Alas, a stable bite may make
Veneers are low
maintenance. However, porcelain veneers should be
or break, literally, a
HAVE A
Laugh
Summer
Crab Roll
Start your summer off fresh with this sandwich from the sea.
Ingredients:
Directions: • 8 ounces fresh or canned crabmeat • 2 tablespoons mayonnaise • Kosher salt • 2 tablespoons unsalted butter, room temperature 1. Mix crab and mayonnaise in a small bowl and season with salt. 2. Heat a large skillet over medium heat. 3. Butter opening of buns and cook until golden, about 2 minutes per side.
• 2 soft rolls, split down the center like hot dog buns • Green leaf lettuce leaves (for serving) • Freshly ground white pepper
4. Place a large leaf of lettuce in each bun. 5. Add crabmeat mixture and season with pepper, if desired. 6. Enjoy!
Recipe inspired by BonAppetit.com.
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8650 Candlelight Lane Suite One Lenexa, Kansas 66215 913-631-2677 PerfectSmilesDentalCare.com
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Inside THIS ISSUE
Summers at Rossmoor PAGE 1
DIY Foods That Save Money Patient Testimonials PAGE 2 Are Veneers Right for You? Summer Crab Roll PAGE 3
Kansas City Local Events PAGE 4
Summer Happenings in Kansas City
JUNE’S HOTTEST LOCAL EVENTS
Crown Center Antique Festival June 10–11, all day Crown Center, 2450 Grand Blvd., Kansas City, MO 64108 Now in its 15th year, the Crown Center Antique Festival is a unique opportunity to admire and purchase antiques from all over the world. There will be more than 100 sellers setting up booths to show off pottery, toys, collectibles, jewelry, books and memorabilia of all kinds. The event also happens to be right next to Legoland at the Discovery Center, so you can spend a few hours entertaining the kids in between hunting for precious china. KC Nanobrew Festival June 24, 2–6 p.m. Richard L. Berkley Riverfront Park, 1298 Riverfront Dr., Kansas City, MO 64101 Brewing is an integral part of Kansas City history, and the KC Nanobrew Festival offers folks the chance to taste the best that local brewers have to offer. The event has sold out every year since its inception, so make sure to secure tickets soon. All attendees will walk away with a souvenir glass to commemorate the event.
With summer in full swing, there’s no shortage of fun weekend activities to have some fun in the sun. Here are some of the highlights for the month of June.
Festa Italiana June 2–4, beginning at 5:00 p.m. on Friday and ending at 6:00 p.m. on Sunday Zona Rosa, 8640 N Dixson Ave., Kansas City, MO 64153
A celebration of Italian traditions and Italian-American culture, Festa Italiana has been a Kansas City favorite for over 30 years. Zona Rosa Town Square will be bustling with the food, wine, fashion and music of Italy. From pasta-eating contests to a dedicated section of kids’ activities, you can expect Festa Italiana to be a weekend-long party.
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