Spiritual Healing Magazine / Summer Edition 2025

My journey into Kinesiology began after a whiplash injury that left me in chronic pain, searching for answers. I felt like I had tried everything across both Western and Eastern approaches, but the relief was short lived. Hi Jess, what inspired you to start your business? Expand‌ KINESIOLOGY INTERVIEW

I was exhausted, frustrated and isolated, until I found the missing piece to my puzzle; Kinesiology.

What I didn’t know then was that it would not only support my physical recovery but open the door to a deeper kind of healing, that would eventually transform every part of me and in turn my life. After years working in corporate events, I was no stranger to burnout. I was constantly “on,” over-giving, over-performing and running on empty. Even after studying Kinesiology, it took me time to recognise that my body was screaming for change. Kinesiology became the mirror that helped me see how disconnected I had become; from myself, my boundaries, my values and my purpose. It guided me back home to my body, helped me release the layers of stress I had normalised, and ultimately gave me the courage to take a leap of faith, leaving the reactive corporate world to create something of my own. That leap became Expand Kinesiology, a space dedicated to helping others reconnect with themselves, restore balance, and rediscover who they truly are beneath the burnout, anxiety, or self-doubt.

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