Pro Tennis
ENGLISH LEVELS & CLASSES
EXCURSIONS Pro Tennis students will join Dicker’s English Plus students on Wednesday half-day and weekend full-day excursions for the exciting cultural and historic destinations and attractions around London and the South of England. TYPICAL DAY
Strength & Conditioning Students will build explosive power, agility and endurance through tailored workouts designed to enhance on-court performance and reduce injury risk. Technical Training Students will hone essential skills such as serving, volleying, and footwork through targeted drills and expert feedback to elevate players’ overall game performance. Tactical Training Players will be equipped with strategic insights and decision-making skills, enabling them to outsmart opponents and adapt their game plans during matches.
Pro Tennis
A0 A1
Complete Beginner
Beginner
A1–A2
Elementary
A2 B1 B2 C1 C2
Pre-Intermediate
• • • • •
Intermediate
Upper Intermediate
Advanced Proficiency
Pro Tennis students receive 12 hours of tennis training per week. The core programme includes:
ENGLISH SKILLS There are 10 hours of English Skills
lessons per week which are designed to improve students’ general language skills, extend their vocabulary and better their understanding of grammar, to improve accuracy and fluency when producing spoken and written English. ENRICHMENT During these sessions, students will further enrich their language skills by deepening their cultural understanding of the places they visit during excursions, using real-world materials such as leaflets, word searches, adverts and articles to develop their productive and receptive English skills pre- and post-excursions. TENNIS LEVEL This course is open to experienced tennis players at an intermediate or advanced level. COURSE CONTENT Students will master essential tennis techniques, from powerful serves to strategic volleys, while developing advanced match strategies tailored to their unique playing styles. The course also emphasises mental resilience and fitness conditioning, ensuring players not only enhance their skills but also cultivate a winning mindset.
09.00 ENGLISH SKILLS 1 & 2 11.30 ENRICHMENT 13.30 WARM-UP, STRENGTH & CONDITIONING 14.15 TECHNICAL TRAINING 15.30 TACTICAL TRAINING/ MATCH PLAY 16.15 MENTAL RESILIENCE
Match Play Students will engage in competitive matches, focusing on
implementing tactics and building confidence under pressure in a supportive environment. Mental Resilience Students will discover strategies to enhance focus, manage pressure, and bounce back from setbacks, fostering a strong, competitive mindset. IN-HOUSE COMPETITIONS On Fridays, students will take part in in-house tennis competitions with external players to showcase their skills, build camaraderie and gain valuable match experience against local highly-ranked tennis players.
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