Manual Edge PT_Getting To The Core of Back and Neck Pain

Manual

Monthly

PHYSICAL THERAPY MONTH October was National Physical Therapy Month. This gave us an opportunity to raise awareness of the benefits of Physical Therapy and urge people to Choose Physical Therapy (#ChoosePT). One of our roles as Physical Therapists is to encourage and be a coach for you, our patients. As coaches, we need to have some experience with the activities we are trying to get our patients to perform, or perform better, to enable you to live your best life. Part of healthy living is being active, not just to maintain health, but also to prevent future injury as well as chronic disease. While being physically active is really important to health, we recognize that mental health, nutrition, social involvement, service to others, and stress control also play important roles. At Manual Edge we try to lead by example. We also believe that nothing could be better than enjoying the great outdoors in a state as beautiful as Colorado. Combining a few or all of these healthy lifestyle activities is even better! Actually “living’” this is truly the “Colorado Lifestyle”. Each month in our newsletter we will be featuring a picture or two of an employee demonstrating these principles. The pictures may involve physical activities or other healthy living practices. In this newsletter we chose to include some recent “happenings” from the summer and early fall. We had a lot of material to choose from. If you don’t see a picture of your therapist in this newsletter, just wait and you will next month! So we encourage all of you to practice this lifestyle as much as you can. They will lead to better health, friends, family, and community. If you have any questions about the activity that is right for you, just ask one of us. We love to coach!

CELEBRATING 10 YEARS

Tim Bonack

www.manualedge.com

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