Patient Success Spotlight Who do you know that needs our help? Refer a Friend Do You Have Friends or Family Unable to Do The Following? 9 Move without pain 9 Bend and move freely
Breakfast Recipe “I had neck and shoulder pain related to work/stress. Every time I lift or just look down my neck would go numb. It limited me from lifting quite a bit. I have been coming here for 6 years and I have had great results. I feel like I’m apart of the family when I go to my appointment. The staff makes you feel very comfortable and they don’t force you into anything. I highly recommend this place. Every time I need physical therapy, I always tell my Dr. I would like to come here.” - S.E. “I feel like I’mapart of the family” Make Mornings Yummy! ENGLISHMUFFIN BREAKFAST SANDWICHES INGREDIENTS 6 English muffins, sliced in half 6 large eggs 6 slices Cheddar cheese 6 slices deli ham Salt and freshly ground black pepper INSTRUCTIONS • Preheat oven to 350 degrees. • Grease 5 ramekins, or a jumbo muffin tin and place on a cookie sheet. • Crack one egg into each ramekin. • Pierce egg yolk with a fork and very slightly beat.
9 Balance confidently and securely 9 Sit for long periods comfortably 9 Walk for long distances 9 Live an active and healthy lifestyle
CALL TODAY!
FREE WORKSHOP
Join our therapist Madhu Rishi PT, DPT, CLT Demystify ‘down there’ Tired of peeing when you run, sneeze or laugh? Worried about a prolapse? Low back pain? There’s a good chance that your pelvic floor (the area of muscle between your tailbone at the back and pubic bone at the front) may not be functioning properly.
Want to learn more? Attend the workshop on
November 28, 2017 at 5 pm - 6 pm 555 Wackerly Rd, Midland Lower Level Conference Room Call 989-631-3570 to register. Space is limited - Call today to reserve your spot
• Season with salt and freshly ground pepper. • Bake eggs for 12-15 minutes or until set. • Remove from oven and allow to cool.
• Run a knife around the edge of ramekin (or muffin tin) to remove eggs. • To assemble breakfast sandwich, layer one half of each English muffin with one slice of cheese, one slice of ham and a cooked egg. • Top with other half of English muffin. • Wrap sandwich in plastic wrap and place in the freezer. • To reheat, place in microwave for 1-2 minutes, or until warmed through.
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