Nestor PT: More Movement, More Energy

N EWS L E T T E R www.nestorphysicaltherapy.com

Staff Spotlight: Meet Breana Lefebvre Breana’s one-year anniversary was last month. Congratulate Bre the next time you are in the office!

Bre, what was your favorite vacation? One of my favorite vacations was recently. In June 2019, my boyfriend and I took a trip with many stops. We started in Lincoln, New Hampshire where we stayed for a few days and we ended the trip camping for the last few days in Connecticut. We hiked the Flume Gorge Trail, visited an aerial adventure park where we completed a ropes course in the air and we even spent two days at Lake Compounce. Is there a place you would love to travel? I’ve always wanted to go to the Maldives and stay in a bungalow over the water because I love the ocean and warm weather. The resorts are famous for having little houses directly on the water. Some are even built with slides to go out into the water. These resorts are only accessible by boat but look like they’d be worth the voyage. Do you have a favorite food or restaurant? One fun fact about me is that I don’t eat red meat! I haven’t had any kind of red meat in over 12 years! I love food and I love going out to breakfast on the weekends with my family. Often, we like to go to Country View Restaurant in Brooklyn, CT for their crazy omelet selection. I also love tacos and another local restaurant I enjoy is The Stomping Ground in Putnam, CT where we like to go for Taco Tuesday after yoga class! What do you like to do in your free time? I spend most of my free time with my 3-year-old daughter, Milania. My boyfriend also has two daughters (Scarlett, 5 and Emma, 3) so we stay busy at home. When the weather is nice, I try to spend most of my time outside whether it be going for a hike or taking the kids to a local fair. I’m a social butterfly and I keep my calendar pretty full! Whether it be hanging out with friends, cookouts at my house with the family or

trips to my boyfriend’s summer house in Prudence Island with the kids! Can you tell us something no one knows about you?

Believe it or not, I’m big into fishing and love to squeeze in a few casts whenever I can. In the summer, I’ll take my kayak out and stay out on the lake all day. People who meet me are usually pretty surprised by how much I enjoy fishing! I also enjoy going to yoga a few times a week and every year my friends and I go on a big retreat to Kripalu, which is a center for yoga in western Massachusetts.

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