W hy D oes O ur B ody S uddenly J erk A wake ? AND OTHER FUN FACTS ABOUT OUR BODY
One-Nostril Breathing
Your body can do weird things you may have never been able to explain. Well, we’re here to fix that! Here are four fun facts about the human body you may have always wondered about. Lactose Intolerance Lactose intolerance is the inability to fully digest lactose, a sugar in milk and dairy products, as a result of the LCT gene in the body mutating during infancy. The
That’s called a hypnic jerk but is also known by other names, like sleep start. The twitch typically happens during the early stages of sleep and is considered a benign myoclonic jerk, a form of involuntary muscle twitch. While the exact reason is not entirely understood, it is theorized that the jerk is a neural mechanism that helps the body transition from wakefulness to sleep. It may occur more often when you are exhausted or anxious. Your Ears Keep Growing While most parts of the human body reach a specific size and stop growing, ear cartilage grows slowly as people age. This phenomenon is due to specialized cartilage cells called chondrocytes that continuously produce new cartilage material. This ongoing growth is not usually noticeable daily, but it can become quite apparent when comparing photographs from different stages of a person’s life.
Most people do not breathe equally from both nostrils, a phenomenon known as the “nasal cycle.” One nostril is usually dominant for a period, ranging from
90 minutes to several hours, before switching to the other. This cycle is believed to be regulated by the autonomic nervous system and is
a natural process most people aren’t consciously aware of. This is also why when you get sick, one nostril can get congested while the other works fine.
prevalence of lactose intolerance differs by ethnicity and is more common among people of Asian, African, and Native American descent, but the condition affects 65% of the global population. Lactose intolerance generally manifests in adolescents and young adults and varies in prevalence depending on the region in which a person lives.
Body Jerks When Exhausted Have you ever tried to fall
asleep only for your body to quickly jerk for no apparent reason?
Working With Heart for Those She Represents M eet S tephanie D. B anks Stephanie joined the firm in August 2023 and serves as Managing Attorney for Probate, Trust, and Fiduciary Litigation. She has a passion for going above and beyond, sharing her experience and expertise with her clients and team members.
“I love changing people’s lives from a family perspective,” Stephanie says. “When I’m supporting people and helping them resolve their family issues, I feel such a strong sense of purpose.”
Another area where Stephanie focuses her attention is asset protection. “It means a lot to me to assist those who have built their legacy. I like doing what I can to help them protect what they’ve earned over their lifetime,” Stephanie emphasizes. “When a person has worked hard and saved throughout their lives, I want to do my part to help them fight for their legacy during those times when they need to and to help them preserve those assets for the futures of those they love.” As Stephanie grew up, she was inspired by her parents. Her father was a business owner and had a law degree, and her mother had a business background as well. “I saw great purpose in what they did and how they conducted themselves, so I feel that earning my law degree was a natural transition for me,” she says with a smile. “Today, what I do is grounded in the concept of making sure family interests are protected.” It’s easy to see the passion Stephanie has for her profession. When asked about her decision to join The Manely Firm, she says, “I knew this was a place where I would continue to grow. The disciplines I have focused on complement the firm, and it’s rewarding to work as part of an international firm.” Away from work, Stephanie loves to spend time with her family and her three puppies. Another passion of hers is music; it’s a central part of who she is. She is a classically trained vocalist and vocal coach for her church choir, and she also writes and directs plays.
Stephanie works with heart in all she does and says her drive is about encouraging, uplifting, and empowering others. We’re so glad to have you on the team!
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