WHAT CAN GOOD POSTURE DO FOR YOU?
There are a lot of benefits of having good posture. Aside from saying goodbye to neck or back pain, improving your posture can provide several unexpected benefits to your lifestyle and personal well-being. Here are a few of the additional benefits of having good posture: • Proper posture creates quality exercise for your core and back. • Improved respiratory health. • Added protection for your organs, If you are experiencing chronic neck and back pain, there is a good chance that it could be related to your posture. Contact a physical therapist to learn more about how you can take steps to start improving your posture today. bones, joints and muscles. • Reduced risk of arthritis.
CLINIC HAPPENINGS Zelionople Fall Festival!
Jessica, Hannah, and Blace braving the cold to represent Kinetic at the Zelionople Fall Festival!
The Power of Breath! Special thanks to Stevie Smith from Salt Power Yoga for giving a great talk on the power of the breath and leading a complimentary yoga class for participants last month at our Kinetic location!
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