Patient Success Spotlight
12 Week Nutrition and
“I reduced painwhile increasingmy strength.” “Before going to PT, I was having lower back pain. Long periods of walking and standing would cause pain. I finally came to PT and right away, I knew my pain would be soon gone. While at PT, I reduced pain while increasing my strength. Doing the exercises that were given to me for when I was on my own was also a major impact to my recovery. Thank you to the whole crew!” -Sam Stamps
This year Fit By Red is participating with Total Fitness Kickboxing to help jump start your fitness and weight loss journey. Learn how to stop counting calories and focus on what really matters. You will learn the importance of food prep and find out how much and exactly what you should be putting in your body. My goal is not only to turn your body into a fat burning machine but improve quality of life through proper nutrition and exercise. The challenge includes 4 nutrition seminars, weeklyweigh- ins, Prizes, Private facebook group with weekly food and exercise challenges. 3 Packages To Choose From $150 Nutrition Challenge $240 Nutrition & Wednesday night bootcamp $150 + 3 months Kickboxing at $69/mo Weight Loss Challenge Wed. January 3rd - Wed. March 28th Only 35 Spots Available. Reserve Your Spot Today! Contact Laura Wand 812-459-5320 Facebook: Fit By Red
“I haveminimal disruptions tomy sleep.” “I had a great experience at Pittman PT. Before coming to PT, I had trouble sleeping through the night. Now I have minimal disruptions to my sleep. I also had extreme pain after riding in the boat before PT and now I have no pain while completing recreational activities.” -Skylar Workman
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