A King’s Retreat at The Lake 8:30 AM Welcome and Arrival Breakfast Reception
Drummer Fanfare:
9:00 AM
Our Purpose Kweku Forstall
Greetings Why We’re Here
9:15 AM 9:20 AM
TOTAL WELL BEING
Spiritual Care: Olu Brown
Taking time to listen to and hear from your soul.
9:50 AM
Financial Wellness Kaamel Nuri Nuri and Associates
Financial Wellness - How well a person manages their financial life
10:20
BREAK
10:30 AM
Prioritizing Well Being: Components of Holistic Well-Being
Measurement, Development and Visualization of Individual Holistic Well Being
Anthony Howard
11:10 am
A Cautionary Conversation from the Emergency Room
The leading causes of death for black men are: 1. Heart disease 2. Cancer 3. Stroke
Dr. James Black, MD
11:40
Eat Well
Health is wealth! The choice is yours.
Johnnie and Clyde’s Obasi Kitambi
1:00
LET’S TALK IT UP: HUDDLE CONVERSATIONS Careers: Balance Kweku Forstall, Moderator Panelists
Career and Wellness Becoming the Best Well You You Can Be Panel
Curly Dossman Gavin McGuire
1:45 pm
Courageous Leadership: Moderator: Jay Bailey
Wellness and Resilience Scaling, Collaboratively Leading with Influence Go Big OR AND Go Home
Milano Harden Dadisi Olutosin
2:30 PM 3:00 pm
Let’s Move
Drummer Movement Experience Are we laboring in Vain? Victories Made – Victories to Come
Celebrating Wins!
3:30 pm 4:00 pm
Drum Celebration
Farewell
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