Hola Sober Sunday

SUNDAY

When something hurts you, you will feel the appropriate pain. This will ease. When it does, let it go." One of the gifts of sobriety for me is that it brings clarity allowing me to see issues circling, the calmness to deal with the emotional fall out from big decisions and the sober support network around me to lean on. Unlike the disconnect that is kitchen drinking where we find ourselves living a secret life in our head that is some kind of alternative parallel universe with endless noise, sobriety allows me to open up, talk about things and seek support when I need to and DEAL with them in a calm rational (there's a word (rational) that I would never ascribe to myself… and my husband and kids may debate this……. 😂 ) Do yourself a favour this week and learn to let go of whatever nonsense is stirring around in that head of yours and enjoy sobriety for all it offers WHICH INCLUDES, letting go of things and NOT RUNNING from pain. Lots of love, Susan xx

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