More Patient Success "Pain free and Stronger for Labor!" After the birth of my first child, I struggled with pelvic floor and tailbone pain. I was eventually able to resolve it on my own after 9 months, but it returned and began to worsen during my second pregnancy. My OB referred me to ZPT. Elaine was spectacular at making suggestions for home exercises as well as helping me with in-office release work and relaxation. By the end of my pregnancy, I was free from pain and feeling stronger for labor and delivery. My pushing time was only 1/3 of what it was with my first, and even postpartum I have had no pelvic floor pain. Working with Elaine was truly life-changing for me!" - Evelyn A. "Provided the treatment and exercises I needed!" "I started coming to ZPT seven months after I had my second child. I experienced pelvic girdle pain throughout much of my pregnancy, which continued and worsened postpartum. The pain had become almost constant and was limiting my ability to care for my children and perform the simplest of household tasks! I had pain walking upstairs, lifting my kids, strollers, etc. and could not even stand on one leg to put on pants. This was incredibly hard physically and it also really started to take a toll on me emotionally, as I couldn’t enjoy any of the physical activities I had previously done. Elaine was incredibly caring, supportive, and most importantly very knowledgeable about my health issue. I came away from the first visit encouraged and with a plan to restore my health. Throughout my time at ZPT, Elaine and her wonderful staff provided the treatment and exercises I needed to regain my core strength and keep my pelvis in alignment. The pain and achiness I had been experiencing significantly decreased, and I have been able to care for my children and perform normal activities without being in agony. I continue to see small improvements and hope to make a full recovery as I continue to use the exercises I learned at therapy. Thanks so much, ZPT!" - Brooke A. "Before coming to ZPT, I was struggling with my pelvic floor strength after the birth of our third baby. I was experiencing some urinary leakage with activity and other physical stressors. Elaine equipped me with a number of exercises to strengthen my pelvic floor, and I also realized that correcting my posture would help my pelvic floor. Everything is interconnected! I am very grateful for her guidance and expertise." - Chelsea R. "I am very grateful!"
- Evelyn A.
- Chelsea R. & son
BIRTH BOOTCAMP returns! THIS JUST IN! Liz Escoffery will be the instructor for these educational classes which offer each couple an opportunity to learn a great deal about what to expect during pregnancy, labor and delivery, and to ask questions of a real expert!
Katia Pena Garcia, PT Tech, will be leaving ZPT to pursue her doctorate in physical therapy from the University of St. Augustine in Austin, Texas. She has been a diligent team member, delightful with her witty remarks and creativity, and responsible for so many details in the work of our clinic. Best wishes and study hard, Katia!
ALPHA STIM FOR ANXIETY, INSOMNIA & DEPRESSION Research has proven that Alpha Stim improves the sleep, calmness and clarity in those suffering with post-traumatic stress syndrome, general anxiety, insomnia and depression. ZPT has purchased units which are easily applied in the office for 20 minute treatments.The units also can be applied by a trained PTor technician for pain management, using microcurrent. The only contra-indications are pacemakers and pregnancy. This technology is not approved for billing to insurance, so the sessions are available at these prices: • For members (current or past patients at ZPT), $20 per session, buy 12, get 2 free. • For non-members, $30 per session, buy 12, get 2 free.
• 7 Week Hospital Birth Class/ Homecoming Class: Friday nights May3,10,17,24andJune14,21,and 28. 7-9:30 pm, for couples expecting in July, August or September. • 10 week Comprehensive Class: Sundays, July 28- Sept 29, 3-5:30 pm, for those expecting in October, November or December. These will be hosted at Zionsville Physical Therapy for your convenience, but please contact Liz directly to register for the class or to ask questions about her program: IndyFertility.com.
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