Afternoon Energy 8-10 ounces water or your choice of plant-based milk 1-2 scoops Power Meal 1 scoop NingXia Greens 1 scoop Inner Beauty Collagen 2-4 ounces NingXia Red 1 NingXia Nitro 3 drops Cinnamon Bark Vitality essential oil 3 drops Orange Vitality essential oil For a thicker smoothie, add your favorite fruits.
Mint Chocolate Protein Shake 8 ounces water or your choice of plant-based milk 1 scoop Pure Protein Complete Chocolate Deluxe Handful of spinach or kale 1-2 drops Peppermint Vitality
essential oil 12 ice cubes
Consider adding supplements that taste better diluted, such as Mineral Essence and/or JuvaPower.
Green Citrus Mango 1 cup water
1 teaspoon NingXia Greens ½ teaspoon Golden Turmeric ¼ avocado 1 cup mango, frozen ½ lemon, juiced 1-2 drops Citrus Fresh Vitality essential oil blend
ReJUVAnate 8-10 ounces water or your choice of plant-based milk
Power-packed smoothies
1-2 scoops Power Meal 1 tablespoon JuvaPower Handful of spinach ½ of an avocado ½ lemon, juiced or whole
Daily Wellness 8-10 ounces water or your choice of plant-based milk 1 scoop Power Meal 1 scoop NingXia Greens 1 scoop Inner Beauty Collagen
Blue Zone 8-10 ounces water or your choice of plant-based milk 1 scoop Pure Protein Complete 1-2 MindWise Sachets 2 ounces NingXia Red Handful of blackberries Handful of blueberries Handful of kale or spinach 1 drop Lemon Vitality essential oil Be sure to blend well to avoid large bits of unblended greens.
For extra nutrition, add a scoop of your choice of protein powder, plus an ounce of water.
1-3 drops GLF Vitality essential oil blend 1-3 drops JuvaCleanse essential oil blend 1 drop Lemon Vitality essential oil 1 drop Orange Vitality essential oil Enjoy this smoothie at least weekly to support healthy, normal liver function.
1 banana, frozen ½ lemon, juiced
Athletic Boost 8-12 ounces water or your choice of plant-based milk 1 Slique Shake packet or 1 scoop Pure Protein Vanilla Spice and 1 scoop Balance Complete 1 scoop AminoWise 1 scoop NingXia Greens 1 NingXia Nitro ½ banana, fresh or frozen 1-3 drops Lemon or Lime Vitality essential oil Toss in more fruits or veggies for nutrients and flavor and drink before or after a workout .
Add YL Vitality Drops or Vitality oils to create your own flavor.
Morning Star 8-12 ounces water 2 ounces NingXia Red 1 NingXia Nitro
MindWise Mixer 1 cup water 1-3 MindWise Sachets or 2-4 teaspoons from the bottle 2-4 ounces NingXia Red 6 almonds, raw and soaked 1 cup wild blueberries, frozen
Smoothie tips:
You can substitute protein powders for any YL favorites you already have on hand.
½ scoop ICP Daily ½ scoop AminoWise ½ teaspoons Golden Turmeric 6-8 drops Mineral Essence Add a hint of citrus, mint, or spice with Vitality essential oils and enjoy!
Add a handful of ice for more of a smoothie experience.
If you’d prefer to not use almonds, substitute a small handful of chia seeds.
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