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Mention or bring in this coupon for a FREE Consultation with one of our physical therapy specialists! • Stiffness • Muscle spasms • Arthritis • Upper back pain The free consultation is ideal for people suffering with: • Lower back pain • Herniated discs • Sciatica • Spinal stenosis
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Healthy Recipe Zucchini Linguine
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4 “Allegra was great! I came in after having knee surgery and could barely walk. I ended therapy being able to squat, leg press, and regain full range of motion. The staff was very friendly, and I would definitely recommend anyone to WAPT.” - Andi H. 7 1 6 8
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Ingredients
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• 1 lb tomatoes, finely chopped • 1 tablespoon chopped basil • 1 tablespoon chopped parsley • 2 garlic cloves, minced • 2 teaspoons kosher salt • 1 small red chile, seeded & minced
• 1/3 cup extra-virgin olive oil • 12 ounces linguine • 3 baby zucchini, thinly sliced • 1/4 cup freshly grated Parmesan cheese, plus more for serving
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Directions In a large bowl, toss the tomatoes with the basil, parsley, garlic, salt, chile and oliveoil. Ina largepotofboilingsaltedwater,cookthe linguine;drainwell.Addthe linguine to thebowlalongwith theslicedzucchiniand toss.Add the1/4cupof gratedcheese, tossagainandserve inbowls,passingmorecheeseat the table.
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Get results like these by scheduling your appointment. Call 425.820.2110 and talk with your therapist today!
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http://1sudoku.com 3 2 4 1 The “Need to Know” About Concussions SEE THE INSERT! n° 222047 - Level Medium
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