Park District of Forest Park Fall/Winter 25 Program Guide

Fitness/Sports

Adult Jiu Jitsu The Fundamental Brazilian Jiu-Jitsu program gives our teenage and adult students the opportunity to learn about a traditional style of martial arts grappling that includes throws, joint locks, chokes, and body control. The class is applicable to first timers and experienced practitioners alike. Age: 18 and older Day Date Time Fee R/NR Tue Sept 16-Dec 23 6-7pm $154/$164 Location: Roos Rec Center, 7329 Harrison St., Forest Park Min/Max: 4/12 Kids Jiu Jitsu Youth Brazilian Jiu-Jitsu is designed to teach children drills, techniques, and lessons in a controlled environment to prepare them for competition within the sport. The focus is on ground techniques that can also translate into self-defense situations. Age: 6-12 Day Date Time Fee R/NR Fri Sept 12-Dec 19 4-6pm $154/$164 Location: Roos Rec Center 7329 Harrison St., Forest Park Min/Max: 4/12

Teen Jiu Jitsu Youth Brazilian Jiu-Jitsu is designed to teach children drills, techniques, and lessons in a controlled environment to prepare them for competition within the sport. The focus is on ground techniques that can also translate into self-defense situations. Age: 13-17 Day Date Time Fee R/NR Mon Sept 15-Dec 29 4-6pm $154/$164 Location: Roos Rec Center 7329 Harrison St., Forest Park Min/Max: 4/12

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2025 Fall/Winter

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