Ending Life Well
Safety Hacks for the Aging Person By Kelley Hansen, Aging and Caregiving Specialist
Consider these options: • Wearable Devices such as watches or pendants, can detect falls and automatically alert emergency contacts, providing peace of mind. • Home Monitoring Systems Smart home technologies equipped with sensors to detect if someone has fallen, or has not moved for an extended period can be beneficial. • Emergency Response Services Consider subscribing to services such as Lifeline or similar, which provide immediate assistance at the touch of a button. Safety hacks can enhance the well-being of aging individuals by providing them with tools and strategies to manage their health and safety. Organizing important documents, utilizing emergency lock boxes, and investing in fall detection systems can empower older adults to live independently while ensuring that help is readily available if needed. For more information or assistance regarding end-of-life planning, call the
the refrigerator, so that first responders can easily find them. As for digital copies, you can email them to designated people. You can also upload your Advance Directives to the Arizona Healthcare Directive Registry so participating hospitals and medical facilities can have access in case of emergency. Emergency Lock Boxes Having an emergency lock box can be an invaluable tool for older adults living alone. The lock box should contain: • Spare Keys: Store a spare key to the home in the lock box for emergency responders, or with trusted neighbors. • Make sure trusted individuals know the location of the lock box and how to access it when needed.
As we progress through various stages of aging, ensuring safety and security becomes increasingly vital. The following guide is filled with essential safety hacks designed to help older adults navigate potential risks while maintaining their independence. Important Documents One of the first steps to ensure safety for aging individuals is organizing important documents. This includes: • Medical Records: Keep a file that includes medical history, medications, allergies, and contact information for healthcare providers. • Legal Documents: Important legal documents such as Advanced Directives/Powers of Attorney, Living Wills, and estate plans should be easily accessible. • Emergency Contact List: Create a list of emergency contacts, including family members, close neighbors, and healthcare providers. Consider creating both a physical and digital copy of these documents. The physical copies can be stored in an easily accessible binder or folder that can be kept in a secured box. If they are in a secure area, designate a person to know where they are and allow them to be accessible. Some of these documents can be placed on
PCOA Helpline at (520) 790-7262.
Fall Detection Systems Falls are a common risk for older adults, but fall detection systems can significantly enhance safety.
We are grateful for the generous support provided by the Shaaron Kent Endowment held at the Community Foundation for Southern Arizona.
September & October 2025, Never Too Late | Page 15
Pima Council on Aging
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