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HAPPY HOLIDAYS!
Homestead Physical Therapy wishes you and your loved ones a happy and safe holiday season. We look forward to working with you to achieve your goals so you can enjoy the holidays and be prepared for the new year!
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EXERCISE OF THE MONTH STANDING HIP ABDUCTION Lift one leg out to the side using your side-buttox muscles. Return to the start position with control. Keep your hips level and your back straight! Keep your toes pointed forwards. Repeat each side.
COME BACK TO PT Have a new pain? An old pain? Or do you want to learn how to prevent pains and injuries while doing the activities you enjoy? The Physical Therapists at Homestead Physical Therapy can help you overcome current pains and help prevent future pains. Call today for an appointment. MAKE THE MOST OF 2022!
307-745-5434
Always consult your physical therapist before starting exercises you are unsure of doing.
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