Sports CCAs
Activity
Description
High Intensity Interval Training (HIIT) combines fun, fast-paced workouts with energizing music to boost strength, stamina, and confidence. Each session features short bursts of high-energy exercises followed by recovery periods, perfect for building fitness and burning off stress. Whether you're into sports or just want to feel stronger and more active, this class welcomes all fitness levels! A focused riding CCA where students refine their balance, control, and communication with the horse. Includes trail riding, advanced techniques, and confidence-building on varied terrain. This CCA introduces students to the essentials of horse riding, including safety, grooming, and communication with the horse. Students will learn mounting, balance, steering, and basic riding techniques in a safe and supportive environment. Come and join this Japanese martial art and Olympic sport, best known for its throws and submissions. Judo offers a safe and fun way to stay active and fit while learning practical self-defense techniques. Kickboxing is a full-contact combat sport and a form of boxing based on punching and kicking. The sport is played with boxing gloves, mouth guards, shorts, and bare feet to favour the use of kicks. Kickboxing is practised for self-defense, general fitness, or for competition. This is an invitation-only CCA for students continuing from last year’s Leadership Programme. This CCA is aimed at students who do not yet know how to ride a bike confidently. Under close supervision of experienced instructors, the children will learn to balance and master the basic skills needed to cycle safely. This is a chance to learn an important and practical life skill in a safe environment. Discover the art of mixed martial arts! Train in a dynamic and disciplined environment, where students learn striking, grappling, and self-defense techniques. Forge strength, agility, and camaraderie in a supportive setting.
High-Intensity Interval Training (HIIT) for Girls
Intermediate Horse Riding
Introduction to Horse Riding
Judo
Kickboxing
Leadership Skills (Selective)
Learn to Cycle
Mixed Martial Art
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