North County Water and Sport - February/March 2025

Introducing Pilates for New Moms Instructors: Dr. Beth Scalone, Doctor of Physical Therapy and Certified Pilates Instructor. Dr. Laura Steindorf, Doctor of Physical Therapy, Pelvic Floor Specialist, and new mom. CALL FOR MORE INFORMATION AT 858-675-1133 Classes every Wednesday: Small groups with individual attention, only $10 per class.

Don’t wait until they start running, boost energy and strength now! Join our Pilates classes designed specifically for new moms.

DEMONSTRATE TO YOUR CHILDREN THE SIGNIFICANCE OF PHYSICAL ACTIVITY AND WELLNESS. MAKE YOUR HEALTH A TOP PRIORITY.

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