Do You Suffer With Nagging Back & Neck Pain?

Stand Up to Sciatica! You Can Discover The Blueprint To Beat Back Pain At Physical Therapy Institute we specialize in getting to the “CORE” of your problem. Then we teach you how to stop the pain!

If you suffer from back pain, you have probably seen that lots of different types of treatments are available. Sometimes medication, injections and other treatments can help with pain control, but do not address the root cause of the problem. If you have ever had a surgery that involves cutting through the abdomen or pelvis, this weakens the core. In addition, prolonged illness and bed rest also weaken the core.

Another common reason for core weakness in women is fromchildbirth and c-sections. This severely weakens the core. If these situations sound familiar to you, this could be the reason for your back pain. The “blueprint” or plan to helping most back pain sufferers and preventing future injuries, is to strengthen the core with professional help. Specialized training and exercise techniques can be

done to strengthen your core, relieving stress on the spine. Physical Therapists are the medical professionals most uniquely qualified to evaluate and treat back pain resulting from core weakness. Working with your physician, we thoroughly evaluate your movement, alignment and strength. After we determine where the root cause of the problem is coming from, we then put

together a comprehensive treatment plan to help restore core strength and movement. This helps you not only have relief from back pain, but teaches you the right exercises, posture and movement to prevent future problems and maintain a strong, healthy core. To see how our SPINE Program can give you a strong core and relieve your back pain, call us today or go online for more information.

Strengthen Your Core In Minutes a Day, At-Home. It’s Easy!

Don’t Delay. Call today!

Time Is Running Out! It’s almost the end of 2016. Use your health insurance benefits before it’s too late.

Strengthens Core

PLANK While lying face down, lift your body up on your elbows and toes. Try and maintain a straight spine. Do not allow your hips or pelvis on either side to drop. Hold for as long as you can work up to holding it for a minute a day.

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FOX RIVER GROVE LOCATION: T: 847-462-8707

PARK RIDGE LOCATION: T: 847-298-3079

Try this simple exercise to relieve your pain... Alwaysconsultyourphysical therapistorphysicianbeforestartingexercisesyouareunsureofdoing.

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