Anderson Dental Care - April 2020

KEEP IT GREEN

THE BEST ECO-FRIENDLY AND KID-FRIENDLY ACTIVITIES FOR EARTH DAY

PLANT A GARDEN.

It can be tough to figure out how to switch up family game nights. Kids can be very attached to their electronics, making it hard to get them invested in anything else. With Earth Day coming up this month, you have the perfect excuse to put down the phones and get outside to save the planet. If you’re looking for ways to spend time with your kids on Earth Day, try these eco-friendly family activities! You can teach your kids a lot about downcycling and upcycling through recycled art. Downcycling is when waste is recycled to become a new product, but there’s a loss of quality as a result. Upcycling is the opposite: Whatever you recycle becomes a product with a higher value. One way to upcycle is to create recycled art. Use old newspapers or magazines to create collages or papier-mâché bowl sculptures around balloons, jars, or your own custom shape with chicken wire. You can also use old plastic or glass bottles as beautiful hanging planters or create a memorable wind chime from jar lids, tin cans, plastic silverware, and old rubber bands. PICK UP TRASH AND MAKE ART WITH IT.

Gardening is one of the most rewarding ways to spend time outdoors. Your kids can learn about caring for another living thing and grow their own vegetables and fruits! A great way to start is to find out what’s in season in your area. If you don’t have an outdoor garden, you can pick out some indoor plants or create a hanging garden with recycled bottles!

BUILD A COMPOST SYSTEM.

If you have a garden, the next best thing you can do is start composting at home! Did you know that you can compost your cardboard products? Instead of waiting for the recycling truck every other week, you can use your spare green and brown waste to create incredibly nutritious soil for your garden! Green waste includes vegetable and fruit scraps, eggshells, nutshells, coffee grounds, etc. Brown waste includes cardboard, dead leaves, paper egg cartons, wine corks, and more. Get a bin and maintain a green-to-brown ratio of 1-to-2. Layer, water, and turn the compost to keep it healthy. It can take anywhere from two months to a year, depending on what you put in and how often you turn it.

We hope you and your family have fun with these planet-loving activities! Stay clean!

EASTER LAMB CAKE

YOUR MONTHLY NEED-TO-KNOW!

INGREDIENTS

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2 1/4 cups cake flour 2 1/2 tsp baking powder

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1/2 cup butter

1 cup milk

DID YOU KNOW THAT STRESS CAN LITERALLY BREAK YOUR HEART? It’s called Takotsubo cardiomyopathy, or “broken heart syndrome” and it’s caused by a sudden temporary weakening of the muscular portion of the heart. Triggered by hormones, Takotsubo cardiomyopathy can be caused by the death of a loved one, a break-up, rejection from a partner, or constant anxiety. Postmenopausal women are most vulnerable to the condition, with 90% of cases occurring in women. IN THE MEANTIME: Since you can’t be seen for a cleaning in our office, learn what you can be doing at home to care for your teeth by visiting our education blog, atowndental.com/blog/ on our website.

1/2 tsp salt

1 tsp vanilla extract

1 1/4 cups granulated sugar

4 egg whites

EQUIPMENT

1 lamb-shaped, 3D cake mold

DIRECTIONS

1. Heat oven to 375 F. Coat lamb cake mold with vegetable oil and wipe clean after a few minutes. Then grease again and flour cake mold. 2. In a bowl, sift cake flour, then sift flour again with baking powder and salt. Set aside. 3. In a large bowl, beat sugar and butter together to form a batter. 4. Add flour mixture and milk to the batter alternately. 5. Stir batter until smooth and add vanilla extract. 6. In a separate bowl, beat egg whites until stiff peaks form. 7. Fold 1/3 of egg whites into batter mixture, then fold in the remaining whites. 8. Fill cake mold with batter and avoid air pockets. Place the lid on the cake mold, secure it tightly, and place it on a cookie sheet. Bake for 1 hour. 9. Let cake cool completely before decorating with frosting, candy, and edible Easter grass.

Inspired by AllRecipes.com

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