Ardmag June 2024 - Here Comes the Summer! Edition

HEALTH AND WELLBEING CA L E NDAR 2024

At Ardmac we want to encourage our people to look after their wellbeing by creating opportuntites to: improve our physical health, focus on our mental health, consider our financial wellbeing, get to know our colleagues better (social), celebrate equality, diversity & inclusion and by giving back to our communities.

June 2024

HEALTH AND WELLBEING CALENDAR 2024

At Ardmac we want to encourage our people to look after their wellbeing by creating opportuntites to: improve our physical health, focus on our mental health, consider our financial wellbeing, get to know our colleagues better (social), celebrate equality, diversity & inclusion and by giving back to our communities. Mental Health

Equality, Diversity & Inclusion (EDI)

Physical Health

Financial Wellbeing

Social

Community

General Wellbeing

JANUARY Wes Duffy & Emma Hoey

MARCH Alan Coakley & Caoimhe Matthews INTERNATIONAL WOMEN’S DAY 8TH MARCH 2024

APRIL Roy Millar & Patrick Matthews

FEBRUARY Michael Quinn & Fergus Nugent

Mental Health Physical Health

MAKE IT VISIBLE 29TH JAN 2024

GOLF SOCIETY EVENT

FOCUS ON MENTAL HEALTH

NATIONAL WORKPLACE WELLBEING DAY - 28TH APRIL 2024

MAZARS TEAM STEPS 15TH JAN 2024

VOLUNTEER DAY

LOCAL SCHOOL VISITS

Financial Wellbeing

HEALTH AND WELLBEING CA L E NDAR 2024

CULTURAL CELEBRATION - EVENT 1 At Ardmac we want to encourage our people to look after their wellbeing by creating opportuntites to: improve our physical health, focus on our mental health, consider our financial wellbeing, get to know our colleagues better (social), celebrate equality, diversity & inclusion and by giving back to our communities.

www.womensaid.ie 1800 341 900 24h National Freephone Helpline

LAUNCH OF HEALTH & WELLBEING LIBRARY

SLEEP AWARENESS

EDI POLICY REVIEW (WEBINAR)

Social Community Equality, Diversity & Inclusion (EDI) General Wellbeing

Equality, Diversity & Inclusion (EDI)

JUNE Colm Casey & Kia Staunton Mental Health

Physical Health

JULY Donal Gargan & Seamus Kiersey Financial Wellbeing Social

Community

General Wellbeing

MAY Karen O’Hara & Shane Hudson SKIN CANCER AWARENESS MONTH

AUGUST Jason Casey & Kenny Lambe

JANUARY Wes Duffy & Emma Hoey

MARCH Alan Coakley & Caoimhe Matthews INTERNATIONAL WOMEN’S DAY 8TH MARCH 2024

GOLF SOCIETY EVENT APRIL Roy Millar & Patrick Matthews

FEBRUARY Michael Quinn & Fergus Nugent

WOMENS MINI MARATHON DUBLIN - 2ND JUNE 2024

JERSEY DAY (PIETA HOUSE)

MAKE IT VISIBLE 29TH JAN 2024

GOLF SOCIETY EVENT

FOCUS ON MENTAL HEALTH

www.lighthouseclub.org 1800 939122 (ROI) / 0345 605 1956 (UK)

DARKNESS INTO LIGHT 11TH MAY 2024

INTERNATIONAL LGBTQ PRIDE DAY - 29TH JUNE 2024

GOLF SOCIETY EVENT

MINDFULNESS

NATIONAL WORKPLACE WELLBEING DAY - 28TH APRIL 2024

MAZARS TEAM STEPS 15TH JAN 2024

VOLUNTEER DAY

LOCAL SCHOOL VISITS

www.womensaid.ie 1800 341 900 24h National Freephone Helpline

WALK / HIKE

FINANCIAL WELLBEING TOOLS CULTURAL CELEBRATION - EVENT 1

GOLF SOCIETY EVENT

LAUNCH OF HEALTH & WELLBEING LIBRARY

GOLF SOCIETY EVENT

SLEEP AWARENESS

EDI POLICY REVIEW (WEBINAR)

Bringing these important elements of wellness together has given us the opportunity to create a calendar of events with lots of activities, which we hope will have a meaningful impact on the lives of all our people. We invite you to review the attached calendar and get involved in the activities. Each month a Director and a Co-Ordinator (as outlined on the calendar) will work together to provide regular updates the events and initiatives taking place throughout the year.

OCTOBER Enda Murphy & Damien Cunnigham WORLD MENTAL HEALTH DAY 10TH OCTOBER 2024 MAY Karen O’Hara & Shane Hudson SKIN CANCER AWARENESS MONTH DARKNESS INTO LIGHT 11TH MAY 2024

JUNE Colm Casey & Kia Staunton

JULY Donal Gargan & Seamus Kiersey

DECEMBER Cormac Smyth & Krzysztof Osiński AUGUST Jason Casey & Kenny Lambe GOLF SOCIETY EVENT

SEPTEMBER Philip Chadwick & Colm Dooner

NOVEMBER Hugh Ward & John Alexander INTERNATIONAL MEN’S

www.pieta.ie 1800 247 247 (Ireland)

WOMENS MINI MARATHON DUBLIN - 2ND JUNE 2024

JERSEY DAY (PIETA HOUSE)

www.lighthouseclub.org 1800 939122 (ROI) / 0345 605 1956 (UK)

WORLD SUICIDE PREVENTION DAY - 10TH SEPTEMBER 2024

CHRISTMAS EVENTS MINDFULNESS

INTERNATIONAL LGBTQ PRIDE DAY - 29TH JUNE 2024

GOLF SOCIETY EVENT

HEALTH DAY - 19TH NOV 2024

WALK / HIKE

FINANCIAL WELLBEING TOOLS

GOLF SOCIETY EVENT

GOLF SOCIETY EVENT

CYCLE FOR HOPE (PIETA HOUSE)

MOVEMBER

ONLINE YOGA

FUN RUN

CULTURAL CELEBRATION - EVENT 2

RETIREMENT PLANNING

GRATITUDE TREES DECEMBER Cormac Smyth & Krzysztof Osiński

GOLF SOCIETY EVENT

SEPTEMBER Philip Chadwick & Colm Dooner

OCTOBER Enda Murphy & Damien Cunnigham WORLD MENTAL HEALTH DAY 10TH OCTOBER 2024

NOVEMBER Hugh Ward & John Alexander INTERNATIONAL MEN’S 21

20

www.pieta.ie 1800 247 247 (Ireland)

WORLD SUICIDE PREVENTION DAY - 10TH SEPTEMBER 2024

CHRISTMAS EVENTS

HEALTH DAY - 19TH NOV 2024

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