HEALTH AND WELLBEING CA L E NDAR 2024
At Ardmac we want to encourage our people to look after their wellbeing by creating opportuntites to: improve our physical health, focus on our mental health, consider our financial wellbeing, get to know our colleagues better (social), celebrate equality, diversity & inclusion and by giving back to our communities.
June 2024
HEALTH AND WELLBEING CALENDAR 2024
At Ardmac we want to encourage our people to look after their wellbeing by creating opportuntites to: improve our physical health, focus on our mental health, consider our financial wellbeing, get to know our colleagues better (social), celebrate equality, diversity & inclusion and by giving back to our communities. Mental Health
Equality, Diversity & Inclusion (EDI)
Physical Health
Financial Wellbeing
Social
Community
General Wellbeing
JANUARY Wes Duffy & Emma Hoey
MARCH Alan Coakley & Caoimhe Matthews INTERNATIONAL WOMEN’S DAY 8TH MARCH 2024
APRIL Roy Millar & Patrick Matthews
FEBRUARY Michael Quinn & Fergus Nugent
Mental Health Physical Health
MAKE IT VISIBLE 29TH JAN 2024
GOLF SOCIETY EVENT
FOCUS ON MENTAL HEALTH
NATIONAL WORKPLACE WELLBEING DAY - 28TH APRIL 2024
MAZARS TEAM STEPS 15TH JAN 2024
VOLUNTEER DAY
LOCAL SCHOOL VISITS
Financial Wellbeing
HEALTH AND WELLBEING CA L E NDAR 2024
CULTURAL CELEBRATION - EVENT 1 At Ardmac we want to encourage our people to look after their wellbeing by creating opportuntites to: improve our physical health, focus on our mental health, consider our financial wellbeing, get to know our colleagues better (social), celebrate equality, diversity & inclusion and by giving back to our communities.
www.womensaid.ie 1800 341 900 24h National Freephone Helpline
LAUNCH OF HEALTH & WELLBEING LIBRARY
SLEEP AWARENESS
EDI POLICY REVIEW (WEBINAR)
Social Community Equality, Diversity & Inclusion (EDI) General Wellbeing
Equality, Diversity & Inclusion (EDI)
JUNE Colm Casey & Kia Staunton Mental Health
Physical Health
JULY Donal Gargan & Seamus Kiersey Financial Wellbeing Social
Community
General Wellbeing
MAY Karen O’Hara & Shane Hudson SKIN CANCER AWARENESS MONTH
AUGUST Jason Casey & Kenny Lambe
JANUARY Wes Duffy & Emma Hoey
MARCH Alan Coakley & Caoimhe Matthews INTERNATIONAL WOMEN’S DAY 8TH MARCH 2024
GOLF SOCIETY EVENT APRIL Roy Millar & Patrick Matthews
FEBRUARY Michael Quinn & Fergus Nugent
WOMENS MINI MARATHON DUBLIN - 2ND JUNE 2024
JERSEY DAY (PIETA HOUSE)
MAKE IT VISIBLE 29TH JAN 2024
GOLF SOCIETY EVENT
FOCUS ON MENTAL HEALTH
www.lighthouseclub.org 1800 939122 (ROI) / 0345 605 1956 (UK)
DARKNESS INTO LIGHT 11TH MAY 2024
INTERNATIONAL LGBTQ PRIDE DAY - 29TH JUNE 2024
GOLF SOCIETY EVENT
MINDFULNESS
NATIONAL WORKPLACE WELLBEING DAY - 28TH APRIL 2024
MAZARS TEAM STEPS 15TH JAN 2024
VOLUNTEER DAY
LOCAL SCHOOL VISITS
www.womensaid.ie 1800 341 900 24h National Freephone Helpline
WALK / HIKE
FINANCIAL WELLBEING TOOLS CULTURAL CELEBRATION - EVENT 1
GOLF SOCIETY EVENT
LAUNCH OF HEALTH & WELLBEING LIBRARY
GOLF SOCIETY EVENT
SLEEP AWARENESS
EDI POLICY REVIEW (WEBINAR)
Bringing these important elements of wellness together has given us the opportunity to create a calendar of events with lots of activities, which we hope will have a meaningful impact on the lives of all our people. We invite you to review the attached calendar and get involved in the activities. Each month a Director and a Co-Ordinator (as outlined on the calendar) will work together to provide regular updates the events and initiatives taking place throughout the year.
OCTOBER Enda Murphy & Damien Cunnigham WORLD MENTAL HEALTH DAY 10TH OCTOBER 2024 MAY Karen O’Hara & Shane Hudson SKIN CANCER AWARENESS MONTH DARKNESS INTO LIGHT 11TH MAY 2024
JUNE Colm Casey & Kia Staunton
JULY Donal Gargan & Seamus Kiersey
DECEMBER Cormac Smyth & Krzysztof Osiński AUGUST Jason Casey & Kenny Lambe GOLF SOCIETY EVENT
SEPTEMBER Philip Chadwick & Colm Dooner
NOVEMBER Hugh Ward & John Alexander INTERNATIONAL MEN’S
www.pieta.ie 1800 247 247 (Ireland)
WOMENS MINI MARATHON DUBLIN - 2ND JUNE 2024
JERSEY DAY (PIETA HOUSE)
www.lighthouseclub.org 1800 939122 (ROI) / 0345 605 1956 (UK)
WORLD SUICIDE PREVENTION DAY - 10TH SEPTEMBER 2024
CHRISTMAS EVENTS MINDFULNESS
INTERNATIONAL LGBTQ PRIDE DAY - 29TH JUNE 2024
GOLF SOCIETY EVENT
HEALTH DAY - 19TH NOV 2024
WALK / HIKE
FINANCIAL WELLBEING TOOLS
GOLF SOCIETY EVENT
GOLF SOCIETY EVENT
CYCLE FOR HOPE (PIETA HOUSE)
MOVEMBER
ONLINE YOGA
FUN RUN
CULTURAL CELEBRATION - EVENT 2
RETIREMENT PLANNING
GRATITUDE TREES DECEMBER Cormac Smyth & Krzysztof Osiński
GOLF SOCIETY EVENT
SEPTEMBER Philip Chadwick & Colm Dooner
OCTOBER Enda Murphy & Damien Cunnigham WORLD MENTAL HEALTH DAY 10TH OCTOBER 2024
NOVEMBER Hugh Ward & John Alexander INTERNATIONAL MEN’S 21
20
www.pieta.ie 1800 247 247 (Ireland)
WORLD SUICIDE PREVENTION DAY - 10TH SEPTEMBER 2024
CHRISTMAS EVENTS
HEALTH DAY - 19TH NOV 2024
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