Take a look at our June newsletter!
JUNE 2023
BE SMART, GET RINEHARDT Rinehardt Law | RinehardtLawFirm.com | 419-LAW-2020
As the sun shines brighter and the days grow longer, June marks the beginning of the summer season. For many of us, this means spending more time outside, soaking up the sun, and being active. During this time of year, I am always reminded of the many summer days I have spent playing soccer. Soccer was a huge part of my life growing up, and the month of June was always an exciting time because it marked the start of soccer camps and tryouts. Every summer, I couldn’t wait to lace up my cleats and get on the field. Even now, the smell of freshly cut grass during the month of June immediately transports me back to being on a soccer field with a ball at my feet. I vividly remember the feeling of scoring my first goal on a summer day in June. It was during a scrimmage early on in the summer off- season. I had been especially looking forward to the match because my grandpa John was going to be there to watch me play. Grandpa John took my interest in soccer very seriously — he was my No. 1 fan. The week leading up to the match, I spent extra time practicing my shooting, running drills, and working on my foot skills, excited for the opportunity to make my grandpa proud. On the day of the scrimmage, my teammates and I played hard. With just a few minutes left in the match, our teams were tied 1 to 1. Finally, there was an opening. My teammate passed me the ball. This was the moment. I took the ball down the field, weaving around the defenders, and found myself face- to-face with the opposing team’s goalie. With one swift kick, I sent the ball flying past her and into the back of the net. The crowd cheered and my teammates and I jumped up and down. I looked over to the sidelines, searching the crowd for my grandpa. The smile he had across his face when I finally spotted him is a memory I will never forget. She Shoots, She Scores!
Looking back on that moment, I realize how much soccer taught me about dedication, hard work, and perseverance. Now, it reminds me how important it is to share our accomplishments with the people we love. June is a month of endless possibilities. It’s a time to make memories, have fun, and be active. Whether you’re a soccer player like me or just someone who enjoys being outside, I hope you take advantage of all this wonderful month has to offer. And most of all, I hope you get to spend it with the ones you love most.
- Rachel Rinehardt
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CHECK OUT SOME OF OHIO’S BEST ZOOS If you’re looking for a fun day out with the family or just a chance to get up close and personal with some amazing animals, then look no further than the best zoos in Ohio and the surrounding region. is also one of the most innovative, with a strong focus on conservation and sustainability. The zoo is home to over 500 animals, including some of the rarest and most endangered species in the world. Monkey Around This Summer
Toledo Zoo — The Toledo Zoo is known for its beautiful landscaping and innovative exhibits, including an award-winning Arctic Encounter exhibit that allows visitors to get up close and personal with polar bears and seals. The zoo is also home to over 10,000 animals from over 720 species, including a large collection of primates. Cleveland Metroparks Zoo — The Cleveland Metroparks Zoo is located in the heart of Cleveland and is home to over 3,000 animals from over 600 species. The zoo is known for its impressive collection of big cats, including lions, tigers, and snow leopards. Pittsburgh Zoo and PPG Aquarium — While not technically in Ohio, the Pittsburgh Zoo and PPG Aquarium is located just a short drive from the Ohio border and is well worth the trip. With over 4,000 animals representing over 475 species, this zoo is known for its impressive aquarium exhibits, including a shark tunnel and a penguin exhibit.
Here are some of our top picks:
Columbus Zoo and Aquarium — Located in Powell, Ohio, the Columbus Zoo and Aquarium is one of the largest and most popular zoos in the country. With over 10,000 animals representing over 600 species, this zoo offers a wide variety of exhibits and attractions, including a water park and a 4D theater.
Cincinnati Zoo and Botanical
Garden — Founded in 1875, the Cincinnati Zoo and Botanical Garden is one of the oldest zoos in the country. It
No matter which zoo you choose to visit, you’re sure to have a wild time!
NOSTALGIA CORNER
SOME OF OUR STAFF’S FAVORITE SUMMERTIME MEMORIES
Hillary: That excited carefree feeling of walking/skipping home from school on the last day, singing “Schools Out for Summer!” Rachel: That first day of summer camp — reuniting with old friends and eager to make new friends and new camp memories! Barb: Whenever I smell freshly cut grass, it takes me back to my brother and me playing on our swing set in the backyard while my dad mowed the yard. Stephanie: My mom always took me to go see fireworks on the Fourth of July, and it was a very special time for me. Most years, we went to Mansfield Lahm Airport. The Air Force planes would be on display, and some years, we even got to go inside one. The grand finale of the fireworks show was always the best as people clapped and cheered for a great show!
Carrie: Getting to spend a week with my grandparents on the farm. John: Fishing on Lake Erie with my dad, uncle, and brother! Theresa: Playing softball on a traveling team all summer.
I was the catcher, and we got to travel to new places every weekend!
Melanie: Playing outside with the neighborhood kids every day (unless it was raining)!
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Warmer weather means we need adequate sun protection, and sunscreen plays a crucial role in safeguarding our skin against the harmful effects of ultraviolet (UV) radiation. Exposure to UV rays can lead to serious health issues, including sunburn, premature aging, and an increased risk of skin cancer. Therefore, choosing the right sunscreen is vital in maintaining healthy skin. There are two main types of sunscreen: chemical and physical. Chemical sunscreens work by absorbing UV rays and converting them into heat, while physical sunscreens create a protective barrier by reflecting and scattering UV rays. Let’s explore each type in detail. Chemical Sunscreens Chemical sunscreens contain organic compounds that act as filters to protect the skin. These sunscreens often offer broad-spectrum protection, shielding against both UVA and UVB rays. Look for ingredients such as avobenzone, octocrylene, and oxybenzone. Even if these are effective, note that some chemical sunscreens may cause skin irritation in certain individuals. Physical Sunscreens Physical sunscreens, also known as mineral sunscreens, use active ingredients like titanium dioxide and zinc oxide. These ingredients create a physical barrier on the skin that reflects and scatters UV rays away from the skin’s surface. Physical sunscreens are generally well-tolerated and less likely to cause allergic reactions. They provide immediate protection upon application and are effective against both UVA and UVB rays. When selecting a sunscreen, it is crucial to consider the sun protection factor (SPF). SPF indicates the level of protection against UVB rays, which are responsible for sunburn. Higher SPF values provide increased protection, but remember that no sunscreen can offer 100% protection. Reapplication every two hours, or after swimming or sweating, is crucial to maintain effectiveness. Now, turning our attention to recent developments in the sunscreen industry, there have been recalls of certain Neutrogena sunscreens due to concerns over benzene contamination. Benzene is a known carcinogen that may increase the risk of developing cancer with long-term exposure. The voluntary recall by Johnson & Johnson, the parent company of Neutrogena, demonstrates their commitment to consumer safety and transparency. It is vital to stay informed about these recalls and discontinue the use of any recalled products. You can visit the manufacturer’s website or consult with your health care professional for further guidance. Protect Your Skin This Summer Are You Sunscreen Savvy?
This is a new family favorite dinner at our house. Quick to put together, it’s great for a weeknight meal but elegant enough for company. It’s super flavorful and makes a colorful plate! SESAME-CRUSTED SALMON BOWLS
INGREDIENTS • 1 1/4 lbs center-cut salmon, skin removed • 3/4 tsp kosher salt, divided • 4 tbsp extra-virgin olive oil, divided • 1 tsp honey • 2 tsp gochujang (Korean
Creamy Miso-Ginger Sauce • 1 tbsp white miso paste • 2 tbsp seasoned rice wine vinegar • 2 tbsp toasted sesame oil • 2 tbsp mayonnaise (we like avocado oil mayo) • 1 tsp minced fresh ginger • 1/2 tsp gochujang • 1/2 tsp honey
red pepper paste, found in the Asian section of the supermarket)
• 3 tbsp white sesame seeds • 3 tbsp black sesame seeds • 1 crown broccoli, cut into florets (about 6 cups) • 1/4 tsp black pepper • Cooked long-grain white or brown rice for serving • Thinly sliced green onion and avocado, for garnish
DIRECTIONS
1. Cut salmon into 1x1-inch cubes and season evenly with 1/2 tsp salt. 2. In a large bowl, combine 2 tbsp of the olive oil, honey, and gochujang; whisk to combine. Add salmon and gently turn to coat. 3. Combine sesame seeds on a large plate or wide- rimmed shallow bowl, mixing to disperse colors. Add salmon cubes and turn to coat in sesame seeds. 4. In a medium bowl, add miso and vinegar; whisk to combine. Add sesame oil, mayonnaise, ginger, gochujang, and honey; mix until smooth. Set aside. 5. In a large skillet over medium-high, heat 1 tbsp olive oil. Once hot, add broccoli florets. Cook 7–8 minutes, tossing occasionally, until crisp-tender. Season with remaining 1/4 tsp salt and black pepper and transfer to a bowl. Cover to keep warm. 6. Add remaining 1 tsp oil to hot pan. Arrange salmon cubes in a single layer and let cook, undisturbed, for 2 minutes. Stir, and continue cooking for 3–5 more minutes, turning to sear all sides until nicely golden. 7. Serve salmon and broccoli on top of a bed of rice. Drizzle creamy miso-ginger sauce over everything. If desired, garnish with thinly sliced green onion and avocado.
Remember, as legal professionals, we are committed to advocating for your well-being. If you have any concerns or questions about sunscreen safety, do not hesitate to reach out to us for guidance. Your health and safety are our top priorities.
Stay protected and have a safe summer!
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PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
2404 Park Ave. W., Mansfield, OH 44906 419-LAW-2020 BeSmartLegal.com
INSIDE THIS EDITION
1 She Shoots, She Scores! 2 Lions and Tigers and Bears, Oh My! Nostalgia Corner — Favorite Summertime Memories! 3 Sunscreen Types and a Recent Recall
Sesame Crusted Salmon Bowls
4 Fun Summer Activities on the Lake
Boating: For the more adventurous families, Lake Erie offers many ways to get out onto the water, such as on kayaks, paddleboards, or personal watercraft. Rent equipment from one of the many shops along the shore and enjoy an exciting day out on the water. Island Hopping: Several islands on Lake Erie are perfect for a day trip with the family. Take a ferry to Kelleys Island or Put-in-Bay, and explore the natural beauty of these charming islands. You can rent bikes or golf carts to get around and visit some of the attractions, such as wineries and nature preserves. Sunset Cruises: Finally, what better way to end the day than with a relaxing sunset cruise? Many companies offer evening cruises with dinner and live entertainment, providing the perfect setting for a romantic date or a fun family outing. No matter your family’s interests, there’s something for everyone on Lake Erie. Its stunning scenery, beautiful beaches, and exciting activities make it the perfect summer vacation destination. LAKE ERIE ACTIVITIES THE ENTIRE FAMILY WILL LOVE
Summer is finally here, and what better way to spend it than with your loved ones, enjoying the beauty of Lake Erie? Whether you’re looking to relax and soak up the sun or engage in thrilling water activities, there’s something for everyone on the shores of the lake.
Here are some of the top family-friendly activities you can enjoy on Lake Erie.
Swimming: Lake Erie boasts some of the most beautiful beaches in the region, with crystal clear waters and soft sand. Head to Presque Isle State Park or Cedar Point Beach for a day of swimming and sunbathing. Fishing: If you’re looking for a more laid-back activity, why not try fishing? Lake Erie is famous for its walleye and perch, so you’ll have a good catch. There are plenty of fishing charters available, or you can simply cast your line from one of the many piers along the lake.
So, pack your bags, grab your sunscreen, and head to Lake Erie for a memorable family getaway.
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